英語我健康我快樂作文怎麼開頭

『壹』 怎麼活的健康快樂英語作文

How to keep healthy

如何保持健康

What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

什麼是世界上最重要的事情?我想,答案應該是健康.我們可以在沒有錢、房子、車子,甚至衣服的情況下,活著.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動.

In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.

為了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯條或甜點.我也很少吃肉.我會吃很多的蔬菜和富含維他命的新鮮水果.每天做運動有助於我們擁有強健的身體.有規律的運動是我們保持身體健康的一個重要部分.

What＇s more,I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

還有,我認為,朋友也是讓我們保持健康的重要部分.許多研究顯示,有復雜人際關系的人比較不容易得病.當我與朋友一起時,我總是感覺比單獨一個人好.當我與朋友一起時,我總是笑聲不斷.歡笑也是健康的重要組成部分.我喜歡和朋友一起大笑.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

通過合理的飲食和規律性的運動,我可以保持身體健康和體重適中.與朋友一起的時光,可以讓我的思想和身體一樣開心.這些事情聽起來很容易去做,但沒有很多人能成功做到.我想,我們如果想要健康,那強大的意願是需要的.

『貳』 快樂對我們健康健康的影響的英語作文

《我健康,我快樂》英語作文
Good morning!Today the topic of our speech is happiness comes from good health.
近20年來,我國青少年體質持續下滑,體能素質下降,肥胖率上升,近視率居高不下,這種狀況確實令人擔憂.為了保持健康,體育鍛煉是最好的方法.
In recent 20 years,our healthy status has been falling down rapidly,while the obesity rate has been climbing up greatly.What』s worse,a large number of students have become near-sighted.How to solve this problem?The best way is to do more exercise.
體育鍛煉有助於消除大腦長期工作帶來的疲勞,增強記憶力,提高學習效率,保持心情的愉悅.
Exercise can prevent the tiredness from work and study.Moreover,it can bring good effects to our memory,our study efficiency and it can make us happier.
同學們,健康不代表一切,但失去健康就一定會失去一切,但在我們部分同學做的很不好：跑步不認真,時有談笑風生的,隊伍散亂,甚至還有的同學故意躲在洗手間.這樣下來,不但起不到鍛煉的目的,還養成精神面貌懶散,做事不認真的壞習慣.為有效提高中考體育成績,切實提高學生的體質健康水平 ,在此要求我們做到以下二點：
Dear classmates,health is everything.We can achieve nothing without our health.But most of our students didn』t realize it.They talk and laugh when they are running.They bring chaos into the team.Some of them even hide in the bathrooms.If you keep doing that,you will get into the habit of laziness.In other to improve our health and study,I think we should follow these rules:
第一、跑步時隊伍整齊,眼睛向前看,雙手應該正確擺動,不要一邊跑、一邊講話,因為很容易把跑步時帶起的灰塵吸到嘴裡.
First,be careful and pay attention to your movements when you run.Don』t talk.第二、積極參加各項體育運動,Second,take part in all kinds of activities.
第三、參加體育鍛煉要有頑強的毅力,持之以恆的精神.At last,be persistent and strong-willed when you do sports.
同學們,只有健康的體魄,以及良好的心理品質,才能更好地工作和學習,才能應付各種困難和挑戰.祝願同學們在體育鍛煉中變的更健康,更自信!
The stronger our bodies are,the better our work and study we will be.Then we can face all the difficulties and challenges.Wish you become healthier and more confident with the help of exercise!

『叄』 寫一篇關於健康的英語作文

About health

Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

關於健康

每個人都想健康，因為只有健康才能長命百歲。
生命源於運動。最簡單的就是跑步，騎自行車。無論是富人還是窮人，都可以做到這兩種運動，都可以毫不費力地做到這兩個運動，但不能過度運動，這樣會損傷身體。時刻保持良好心態，快樂就會時刻相伴。
為了保持健康，體育鍛煉是最好的方法。爬山，可以磨練毅力；跳繩，可以是我們長高~~~積極參加體育鍛煉，可以少生病，不必支出許多醫葯費。
在體育課上，我們可以在操場上跑步、打籃球、跳繩~~~~都可以強身健體。在冬天，同學們依然不畏嚴寒，在操場上堅持跑步，甚至都出了汗。
想要健康，飲食也很重要。食物金字塔上寫著：吃一點點鹽、油、糖，一些牛奶，酸奶，雞蛋和肉類；許多蔬菜、水果，大量的五穀雜糧。這樣營養均衡，才能保持好身體。
每天中午，學校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點抱怨，但我們都知道：老師是為我們好。我們就一個個「狼吞虎咽」享受掉「營養午餐」。
生命是寶貴的，健康就是保持生命的「防禦」設備。要想健康，就從飲食和運動做起！

『肆』 圍繞"我運動,我快樂"寫一篇英語演講稿英語作文

A state of physical and mental health allows you to take part in exercise comfortably and enjoyably so that it doesn't hurt, so that you can look forward it ,and feel good afterwards.(一種身心健康的狀態讓人們 輕松愉快的參加體育鍛煉 而 不致傷及身體，人們因此樂於鍛煉 ，鍛煉之後能夠開心至極，感覺良好)
if you are feeling down,sports may help pick you up.one review of past sutdies found that long-term exercise, especially when it includes long-lasting,strenuous training sessions, has about as much off an effect on depression as psychotherapy.(如果情緒低落，鍛煉能使你振作起來。一份回顧以前研究的報告發現: 長期鍛煉，尤其是那些持續時間長，強度高的訓練，對於治療抑鬱症幾乎同心理治療法一樣有效)
Working out helps you deal with stress in your job, relationships or any area of life -- possibly because exercise is a form of stress itself and helps condition your body to deal with it.(鍛煉能幫助人們調節工作，人際關系的壓力，乃至生活的任何方面的壓力，其原因也許在於鍛煉本身就很緊張 它能幫助調節身體來應付壓力)
Even a little erercise can make you think less anxiously.Studies have shown that any amount of exercise, form a brisk 10-minute walk to an intense aerobisc or weightlifting session seems to decrease feelings of anxiety.(即使少量的鍛煉也能減輕人的焦慮感。研究表明;鍛煉不論其量大小，10分鍾的健步行走，劇烈的有氧健身操或舉重，似乎都能減少焦慮感)
In several studies ,regular weight training or aerobic exercise was shown to improve the quality and ration of sleep. Naturally ,this can make you less fatigued and be able to function better ring the day. (有規律的舉重練習或有氧鍛煉能改善睡眠質量，延長睡眠時間。這自然就會減少你的疲憊感，從而能在白天更好的工作)

Sports
All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.
Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.
Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a person』s character. One learns to fight hard but fight fair, to win without pride and to lose with grace. (勝不驕,敗不餒)

『伍』 《我健康,我快樂》英語作文

《我健康,我快樂》英語作文
Good morning! Today the topic of our speech is happiness comes from good health.
近20年來，我國青少年體質持續下滑，體能素質下降，肥胖率上升，近視率居高不下，這種狀況確實令人擔憂。為了保持健康，體育鍛煉是最好的方法.
In recent 20 years, our healthy status has been falling down rapidly, while the obesity rate has been climbing up greatly. What』s worse, a large number of students have become near-sighted. How to solve this problem? The best way is to do more exercise.
體育鍛煉有助於消除大腦長期工作帶來的疲勞，增強記憶力，提高學習效率，保持心情的愉悅。
Exercise can prevent the tiredness from work and study. Moreover, it can bring good effects to our memory, our study efficiency and it can make us happier.
同學們，健康不代表一切，但失去健康就一定會失去一切， 但在我們部分同學做的很不好：跑步不認真，時有談笑風生的，隊伍散亂，甚至還有的同學故意躲在洗手間。這樣下來，不但起不到鍛煉的目的，還養成精神面貌懶散，做事不認真的壞習慣。為有效提高中考體育成績，切實提高學生的體質健康水平 ，在此要求我們做到以下二點：
Dear classmates, health is everything. We can achieve nothing without our health. But most of our students didn』t realize it. They talk and laugh when they are running. They bring chaos into the team. Some of them even hide in the bathrooms. If you keep doing that, you will get into the habit of laziness. In other to improve our health and study, I think we should follow these rules:
第一、跑步時隊伍整齊，眼睛向前看，雙手應該正確擺動，不要一邊跑、一邊講話，因為很容易把跑步時帶起的灰塵吸到嘴裡。
First, be careful and pay attention to your movements when you run. Don』t talk. 第二、積極參加各項體育運動， Second, take part in all kinds of activities.
第三、參加體育鍛煉要有頑強的毅力，持之以恆的精神。 At last, be persistent and strong-willed when you do sports.
同學們，只有健康的體魄，以及良好的心理品質，才能更好地工作和學習，才能應付各種困難和挑戰。 祝願同學們在體育鍛煉中變的更健康，更自信！
The stronger our bodies are, the better our work and study we will be. Then we can face all the difficulties and challenges. Wish you become healthier and more confident with the help of exercise!