肥胖怎麼辦英語作文
『壹』 關於兒童肥胖英語作文
關於兒童肥胖英語作文如下:
A healthy diet and regular exercise may help to prevent obesity among children. take LiMing for example.
LiMing used to be a healthy boy, but li ming used to be a healthy boy, but great changes have taken place in 2003 and 2004. the meal LiMing ate every day included a lot of and different junk food which was bad for health. what's more, he watched tv lying on the sofa and eating snacks. as a result, his weight went up day after day, he even had difficulties in climbing the stairs. this made LiMing so sad that he decided to get a new
beginning in 2004. instead of junk food and snacks, LiMing ate the healthy diet and took more exercise such as football, swimming, skating and running. at fast, he became as healthy as before, healthy diet and regular exercise helped him a lot.
中文翻譯如下:
健康的飲食和有規律的鍛煉有助於防止兒童肥胖症。以李明為例。
李明過去是一個健康的男孩,但李明曾經是一個健康的男孩,但是在2003年和2004年發生了巨大的變化。這頓飯包括李明每天吃很多,不同的垃圾食品對健康有害。更重要的是,他躺在沙發上看電視和吃零食。結果,他的體重上升了一天又一天,他甚至在爬樓梯有困難。這讓李明很傷心,他決定在2004年獲得一個新的開始。李明代替垃圾食品和零食,吃健康的飲食,多運動,如足球、游泳、滑冰和跑步。快,他變得和以前一樣健康,健康的飲食和有規律的鍛煉幫助他很多。
『貳』 求一篇關於中學生肥胖健康問題的英語作文
At present, the situation with
teenagers is even worse. These days, a discussion is being carried out in our class as to whether the students
with weight problem should lose weight.
Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitable
exercise to prevent it. Those who are overweight should take measures to lose weight to be healthy. But others
have a different opinion. They say losing weight will be bad for teenagers ring their growth.
In my opinion, we middle school students should not pay too much attention to our weight. But if we are
getting too fat. We should take more exercise and not eat junk food.
『叄』 關於怎樣減肥的英語作文
many people are afraid of being fatty, because fat will lead to many diseases, for example hypertension.
How can you keep body fit?
First, less eat the food with polysaccharide, such as: cream, chocolate.
Second, eat more fruits and vegetables.
Last, make many exercises, if possible, it's good to go to jym.
Like this, you may keep fit well.
現在很多人越來越怕長胖,因為肥胖會引起很多病,如:高血壓
怎樣才能減肥版呢?首先,要少吃多糖權的食物,如:奶油,巧克力
然後,應該多吃水果和蔬菜,此後,還要進行體育鍛煉,如有可能,健身房是個好去處
這樣,你就會減肥。
『肆』 關於如何減肥的英語作文
肥胖不僅影響形體美,而且給生活帶來不便,更重要是容易引起多種並發症。那麼如何減肥的英語作文有哪些呢?下面是我推薦給大家有關如何減肥的英語作文,供大家參考。
如何減肥的英語作文篇一
People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food.
In my opinion, people should not depress their appetites, they need to eat when they are hungry.
The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear.
The person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker.
Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit.
The right way to lose weight can help people stay healthy.
如何減肥的英語作文篇二
During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter.
When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face.
I finally realized that I must lose weight. And then I made a plan.
To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg.
I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter.
Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates.
At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough.
I still have to stick to my plan and lose more weight to an appropriate number.
如何減肥的英語作文篇三
There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health.
However, when it comes to the ways to fight against obesity, different people have different views.
Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily.
Personally, I agree with the later one.
The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body.
So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight.
We could get up half an hour early in the morning, and do some exercise, and also do some simple sport ring the break time in the workplace.
In a word, a good habit is necessary if we want to have a good figure.
I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance.
Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.
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