壓力引起作文英語怎麼說

❶ 求「造成壓力的原因的英語作文

Either the students or the ordinary indivial, as a personal, psychological pressure source is no more than two aspects: internal and external. Often the internal pressure, and extraneous factors, therefore, to solve the problem of psychological pressure, the first is a reasonable expectation, the expectation and the reality reasonable matching, is often how great expectations of how great disappointment, so keep calm, don't expect too much, and the real difference is too great. Can the pain, disappointment. The second is to change yourself . When can not change the pressure source, can change myself. Third is the release of pressure to pressure cannot escape avoidance, want to dare to face, using the group to solve, can not go it alone.

估計你是寫作文，我把漢語也給你寫上吧：

無論是大學生還是普通個體，作為一個人，心理壓力的來源無非是兩方面：內在的和外來的。往往內在的壓力，也與外來的因素有關，因此，要解決心理壓力問題，第一是合理期待，使自我期待與現實合理的匹配，往往是有多麼大期望就有多麼大失望，所以時刻保持淡定心理，不要過高的期待，與現實差別太大的話就會痛苦,失望。第二是改變自己.當不能改變壓力源,就只能改變自己。第三是釋放壓力.對待壓力不能逃避迴避，要敢於面對，利用人的群體性去解決，不能單打獨斗。

❷ 壓力危害的英語作文

範文一：
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reces the body』s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it』s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can rece onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
範文二：
The prevalence of pressure phenomenon has concerned a multitude of indivials from four corners of the world. Many indivials, if not most, harbor the idea that pressure harm character\'s mind grossly. For my part, governments are supposed to spare no effort to solve this multiplex problem. Pressure, which looks hard to get rid of, can be relieved through a variety of methods. www.joozone.com
As to me, I choose happiness over depression when I face trying circumstance causing great tension. I am a web surfer and Internet exerts a tremendous fascination on a great number of people, with no exception to me. In all websites, I warm to Diandian best. My introction to Diandian, which is an excellent forum, came from a friend』s recommendation. The night I got my first taste on Diandian was unforgettable. In Diandian, Mr. Ding, who is an enthusiastic and superexcellent teacher, will help you asking any English questions to him. Furthermore, you can freely express views and enjoy classic music in it. In short, Diandian forum exceedingly appeals to me. So it should come as no surprise that I inlged myself in Diandian as soon as I have web access on it. As yet, Diandian, under Mr. Ding guidance, has become the best English forum in its own right and the potential of Diandian is bound to be ever greater.
Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself, surfing on Diandian forum is the best way relieving pressure.

❸ 求關於壓力的英語作文

隨著生活節奏的加快，人們的壓力越來越大，如何應對壓力，是我們以及社會共同應該面對的。壓力方面的英語作文，需要了解壓力相關的單詞、語法以及句子運用，結合我多年的英語積累經驗，為大家整理准備以下三篇有關壓力方面的作文，由簡到難，單詞字數越來越多，希望幫助到大家哦~

【三】🌸🌸🌸案例來咯

英語作文：

How to Rece Stress.Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reces the body』s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.When stress does occur, it』s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can rece onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

翻譯：

如何減輕壓力。壓力是我們正常生活中不可避免的一部分。很多事情，比如自然災害，戰爭和死亡會給我們的生活帶來太多的壓力。但根據一位心理學家的說法，在日常生活中，壓力可能來自於一些小事:考試、排隊、在有限的時間內有太多的事情要做。我們都需要壓力來為生活增添樂趣、挑戰和機會，但太多的壓力會嚴重影響我們的身心健康。它降低身體的免疫力，損害大腦。如果壓力持續很長時間，它可能會導致身體疾病、失眠、頭痛、背痛、潰瘍、高血壓甚至心臟病。當壓力真的出現時，認識到並處理它是很重要的。有一些方法我們可以嘗試。大量的體育活動可以減少焦慮。用他人的壓力來支撐我們的壓力是非常有幫助的。花時間娛樂，比如聽音樂，可能是一劑良葯。有時甚至哭泣也是一種有效的釋放壓力的方式。

❹ 2017下半年英語六級作文素材：壓力產生的原因

考友們都准備好英語六級考試了嗎?本文「2017下半年英語六級作文素材：壓力產生的原因」，跟著來了解一下吧。要相信只要自己有足夠的實力，無論考什麼都不會害怕!

2017下半年英語六級作文素材：壓力產生的原因

What are the factors that cause stress and how to cope with stress?

解析:

壓力產生的原因：

• 休息的時間不夠充足(inadequate leisure time)，高壓力和快節奏的生活方式(live a high-pressured, fast-paced lifestyle);時間和金錢管理不當(poor time and money management)，不能 夠同時兼顧家庭和工作(juggle work and family commitments) ; 對—些東西的專注性過高 (addictions)，比如賭博(gambling)和股票(stocks);

• 環境的因素(the environmental factors)、工作(career concerns)、社會關系(social relationships) 和家庭問題(family problems)等;

• 想法或者對一些事情的態度(比如經濟困難、學業困難、慢性病，甚至是小的事情)(thoughts / attitudes toward financial difficulties, academic difficulties, chronic illnesses, minor matters), 性格 (personality),可能有不切實際的期待(unrealistic expectations),對事情的處理方法(interpret events and situations)等

解決方法：

•養成好的習慣，比如合理的飲食有助於改善自身健康(proper eating contributes to feelings of well-being)、定期運動(exercise regularly);平衡好自己的責任和確立首要的事情(balance obligations and set priorities);

•習慣自己每天的生活，忽略一些問題的潛在影響(become accustomed to your daily activities and overlook their cumulative effect)，養成良好的心態(nurture a good state of mind)，爭取減少 憂慮(block out worries);要有決斷力(be assertive),將生活中的突變看作是正面的挑戰，而 不是威脅(positive challenge, not a threat.);

•平衡家庭生活和工作生活(balance work and family);有閑難要及時尋求別人的幫助(turn to others for support),要處理好和其他人的矛盾(resolve conflicts with other people); 通過體育、 社交活動或者業余愛好來擺脫壓力(release yourself from daily stresses with group sports, social events and hobbies):

範文

Life today is filled with sources of stress, much of which cannot be avoided, When stress appears to be a lifelong problem to many people, how it actually forms remains a subject of controversy to many scientists. The objective of this essay is to outline both the sources of stress and appropriate ways of dealing with it.

Many stressors arise from people's circumstances. For example, the high-pressured and fast-paced lifestyle has made it unlikely for people to gain adequate leisure time. Failure to balance work and leisure causes them either to struggle with deteriorating health or to cope with psychological distress, e.g.， anxiety and depression. Together with some other problems, such as disharmony with others, unpleasant work or living environment, it would increase stress to an unmanageable level.

Another group of stressors is intertwined with personality, People interpret events or situations differently. A problem taken as a threat by many people might be accepted as a positive challenge to others, Evidence is inconclusive about the reasons behind this distinction, but it is widely believed that a person of a cheerful disposition is less likely to be heavily affected by adversity. Of equal importance is the ability to handle with some issues, such as time and money. Considering the role of personality in deciding the attitudes toward an issue and responses to an event, the effect of stress management skills actually varies from person to person.

Methods to cope with stress are many, but the most effective ones are in fact not remote or complicated but accessible and practicable. People under stress are advised to participate more in recreational activities, adopt a sound dieting habit, and exercise regularly. They should learn to block out worries and try to keep the effect of a challenge in life to a minimum. Finally, it is important to nurture a good state of mind and to perceive things positively.

As suggested above, environment factors can be taken as the sources of stress and people's personality determines the extent to which they are influenced by those factors. Adopting a healthy

lifestyle and proper attitudes toward life can promote people's physical and psychological well-being and help them relieve stress.

近義詞表

1. lifelong=lasting=enring=all-time:永遠的，終生的

2. form=develop=take shape:發展，形成

3. lifestyle=way of life=daily life=everyday life ：生活方式

4. unpleasant=disagreeable: 使人不愉'快的，讓人厭惡的

5. unmanageable=uncontrollable:不可控制的

6. interpret=understand=construe:理解，解釋

7. cheerful=positive:樂觀的，開朗的 .

8. disposition=character=temperament: 性格，品性

9. practicable=workable:可以實施的

10. block out二erase=forget=wipe out:抹去，忘記，消除

❺ 壓力對大學生學習和生活的影響英語作文

關於學習壓力大的英語作文

The study stress of students.
Nowadays Chinese students, who are facing firece competance, are under great stress.
First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.
All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.
追問：
這篇文章的翻譯是什麼
追答：
這是我自己寫的哈……翻譯過來是這樣的： 題目：學生的學習壓力 正文：如今中國的學生正面臨著激烈的競爭，承擔著巨大的壓力。首先，他們有著做不完的作業。我們甚至可以看到一個小學生為了完成家庭作業，挑燈夜戰到12點。其次，學生們的課余時間都被各種各樣的學習班排滿了。父母們都希望孩子多才多藝，因此便送他們去學畫畫，學跳舞，學唱歌，學彈琴，給孩子們添加了很大的負擔。另外，學生們還要面對殘酷的排名。幾乎所有的中國學校都有排名制度，它是老師們衡量孩子成績好壞的標准。然而排名制度讓孩子們倍感緊張，為了取得更靠前的排名，他們不得不刻苦，再刻苦。而一旦結果不盡人意，他們便可能被父母批評。 總而言之，如今的學生學習壓力非常大，這種壓力，給他們的美好童年以及豆蔻年華蒙上了一層陰影。因此，我認為，我們應該給與學生更多的時間，去體驗生活，接近大自然，並且更多地與朋友和父母交流。