青少年身心健康小作文英語怎麼說
① 初二英語作文 以Exercise is a good way to keep he
在日常學習、工作抑或是生活中，大家總免不了要接觸或使用作文吧，作文是人們把記憶中所存儲的有關知識、經驗和思想用書面形式表達出來的.記敘方式。相信很多朋友都對寫作文感到非常苦惱吧，下面是我為大家收集的以「鍛煉能使人身心健康，有很多有益的鍛煉方式」為內容的英語作文，希望能夠幫助到大家。
案例一：
英語作文：
Exercise is a good pastime. When we are bored, we can use the motion to myself and make happy eliminate stress. And, with movement of the interest, also can avoid all other improper entertainment. Exercise can make the body stronger with each passing day, spirit, cultivate good fitness, also can improve the body's resistance, make our health has the vigor. Someone said: "healthy beggar, rather than sick king". So I'm going to exercise everyday, persistence not by fits and starts.
A good variety of campaign: play, running, climbing, hiking... , I like riding a bicycle - can improve bone, muscle development; Swimming - can help the blood circulation, enhance the cardiopulmonary function. Running, can promote metabolism, stretch and exercise of body and mind, to build up your health. I like race competition, win the thrill of covered in sweat and exhausted after motion sensation of feeling good. Movement, however, gave me the revelation is not to win or lose, but to exercise the body, and cultivate the spirit of unity and cooperation.
I love sports. Proper exercise movement, can have a healthy body. Movement choice, best can in line with their own interests and age should not be too fierce, and so as not to cause the accident and injury, cannot not cautious. Hope that everybody movement, everyone is healthy.
翻譯：
運動是一種良好的消遣活動。當我們無聊時候，我們可以用運動來消遣，使心情愉快消除壓力。而且，有了運動的興趣，其它一切不正當的娛樂也可以避免。運動能使身體日漸強壯、精神飽滿、培養良好的.體能，也可以增強身體的抵抗力，使我們的身體健康有活力。有人說：「健康的乞丐，甚於多病的國王」。所以我要天天運動，持之以恆不可一曝十寒。
運動有好多種：打球、賽跑、爬山、遠足…，我喜歡騎自行車—可以增進骨骼、肌肉發展;游泳——能幫助血液循環，增強心肺功能;跑步——能促進新陳代謝、舒展身心、鍛煉身體，增進身體健康。我喜歡賽跑競賽輸贏的刺激感，運動後滿身大汗、精疲力盡全身舒暢的感覺。然而，運動給我的啟示不在於輸贏，而是在於鍛煉身體，並且培養團結合作的精神。
我愛運動。適當的運動的運動，才能擁有健康的身體。運動的選擇能符合自己的興趣和年齡，並且不宜過於激烈，以免造成了意外和傷害，不可不謹慎。希望人人都運動，大家都健康。
案例二：
英語作文:
A healthy body is necessary for a healthy mind.As is known, to have a sound mind, we must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way.In taking part in out-door sports, we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed, which is essential to our health.Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health.I seldom get sick but feel vigorous even if I work a whole daylong.I shall keep up doing physical exercise so as to live longer and do more for the country.
翻譯：
健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。為了保持健康，體育鍛煉是的方法。參加戶外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，運動促進血液循環，有助於排泄體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。
案例三：
英語作文:
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻譯：
運動在很多方面都對我們有好處。不用說，鍛煉可以增強我們的體力。集體運動項目，比如籃球、排球或者足球，我們都會學到合作的重要性。參加運動，我們盡我們的努力去贏而且能夠激發我們的競爭精神。經過一段精疲力盡的工作後，運動可以使我們放鬆。然而，常言道，什麼事情都有兩方面，運動也是不例外的。在參加體育活動時，我們可能會傷害到別的運動員或者我們自己，如果我們不足夠小心的`話。此外，過度的或過嚴的訓練都可能對我們的健康有害。
我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康。也是讓大家互相認識的好方式而且還能促進友誼。所以，只要我們足夠小心，運動是百無一害的。
② 求英語作文， 假定你學校將舉行英語演講比賽，請你針對目前中學生身心健康方面的問題以 Keep
If our bodies are not strong, our spirit to do things will certainly be quite ll. And at the same time, we are lack of energy (ies) to study. Diseases will only attack the weak, but not the strong. Why are our bodies not strong? Because we do not pay attention to exercise. For this reason, we students must often take different kinds (sorts) of exercise in the gym. especially，Grade 9 students should do more exercise ，Exercise helps us (to) strengthen our bodies and avoid disease. It also teaches us cooperation, for most exercise is played by team.students are faced with the pressure to attend senior high school entrance examination,only having a stong body ,can they meet the challenge successfully.
如果我們的身體不強壯，我們做事的精神一定會十分遲鈍。同時，我們也缺少能量（IES）研究。疾病只為侵擊體弱的人而不是強壯的。為什麼我們的身體會不強壯呢？因為我們不注意運動。為此，我們學生必須時常拿不同類型（類）在健身房鍛煉。特別是，9年級的學生應該多做運動，運動可以幫助我們（對）加強我們的身體並防止疾病。它也教我們合作，因為大多數的運動都是扮演的team.students面臨參加高中入學考試的壓力，只有一個健壯的身體，他們可以成功地迎接挑戰。
③ 英語作文怎樣保持身心健康
It's very important for us to keep healthy because we nearly can do nothing without good health. There are several ways of keeping healthy. First,I think doing enough sports can help us keep healthy. Second, we should balance our diet. We'd better eat more fruit and vegetbles. Don't eat too much junk food because it's bad for our health. Third, it's very important to have enough sleep. Fourth, we should have good mood every day. Last but not least, don't drink or smoke
或另一篇It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。 有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。
④ 學生心理健康的重要性英語
就目前狀況而言，在學校教育中開展心理健康教育是十分迫切的和具有重要意義的舉措。下面將會具體的介紹一下學生的心理健康在現實生活中的重要性。
一、中學生心理健康教育是避免各種突發事件，維護社會安定穩定，學校正常運作，學生家庭幸福的需要。注重學生的心理健康教育工作，及時的疏導，使陷於不平衡狀態或不健康狀態的個體回復到正常狀態，就可以大大地減少偏態與變態的不適應行為，減少青少年違法犯罪事件與異常事件，維護好學校、社會的正常治安與秩序，保證了家庭的幸福。
二、注重中學生心理健康教育，是保證學生正常健康成長的需要。注重中學生的心理健康教育可以促進學生學業事業成功;促進學生良好品德的形成;保證學生正常健康地生活與發展成人。
三、注重中學生心理健康教育，是青少年身心發展的特點的需要。
青少年是時期是一個非常特殊的階段，個體從兒童進入青少年階段，其身心發展起了重大的變化。出現了心理和行為有重要影響的兩方面需要;一是性需要，二是由於身體的全面發展與性需要的形成，使青少年產生了成人感，出現了強烈的獨立性需要。由於以上的因素，所以，對青少年進行心理健康教育尤其迫切。
四、注重中學生心理健康教育，是當前社會變動時期的需要。
近二、三十年來，隨著社會變革而產生的一些變化或暫時不可避免地滋生的一些因素，對青少年心理狀態產生消極作用——家庭、社會環境都給當今的青少年的心理都產生了較大的沖擊。注重與加強中學生心理健康教育不僅非常重要而且勢在必行。
綜上所述：我們可以看到，中學生的心理健康現狀是不容忽視的，它為我們亮起了警告信號，作為教育工作者有責任挑起這付擔子，不能僅僅把工作停留在了解問題，分析問題的水平上，而是要著手嘗試去解決這些問題，使心理健康教育更具有實際的意義。切切實實抓好中學生的心理健康教育是二十一世紀教育的一個重大任務，是培養二十一世紀合格人才的重要保證。
⑤ 對中學生如何保持身心健康提出自己的建議。80字 英語作文
One possible version:
As is apparently shown in the chart above, many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won』t obey their parents or teachers.In addition, Still fewer claim not to have enough communication with others.
As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: 「All work and no play makes Jack a ll boy,」 without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we lead a happy and healthy life
⑥ 保持健康英語作文帶翻譯
如何保持身體健康——How to keep healthyHow to keep healthy First, we must maintain a good state of mind. Second, we need to do aerobic exercise at least ice a week, every 40 minutes. Third, to ensure that not less than 8 hours of sleep a day. Fourthly, there must be a balanced diet. Fifth, drink plenty of water each day. 翻譯：第一，要保持良好心理狀態。第二，要每周做有內氧運動至少二次容，每次40分鍾左右。第三，要保證每天睡眠不少於8小時。第四，要有平衡的飲食。第五，每天多喝水。