在家怎麼鍛煉的英語作文

① 一篇英語作文，主要講怎麼鍛煉身體的

aking exercise is good for our health, we can harden our muscle and have a good figure. By taking exercise. Because there are too many people in a swimming pool and the water is always dirty. Swimming in the sea is my favorite. I enjoy several outdoor sports;t take exercise for a long time, we may easily fall sick. At the same time. If we don'. I can always find a place in the park for playing badminton. All work and no play makes Jack a ll boy. Besides, I prefer to swim in the sea, I jog with my parents in the park. Playing badminton is also fun, I enjoy jogging in the morning. Sometimes, we can relax our body and mind

② 求一篇英語作文,主要講怎麼鍛煉身體的,運動方式及原因

Keep healthy

as we know ,have a health body is good for ourselves .so, to keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

③ 關於我的運動計劃的英語作文

寫作思路：確立中心，圍繞選材，確定重點，安排詳略，選材時要注意緊緊圍繞文章的中心思想，選擇真實可信，新鮮有趣的材料，以使文章中心思想鮮明深刻地表現出來。具體如下：

This Monday, mother whim, said: Shu he, we want to take a bath in that day sports good?

Get some exercise by running and jumping rope. All right! I was itching to say, when does that start? If you don't take a shower today, maybe tomorrow. Mother said solemnly.

Tuesday came quickly, and I kept thinking about sports all the way home. As soon as I got home, I bent over the desk to do my homework, and in a short time, my homework was finished. I let out a big sigh of relief and threw myself on the sofa, waiting for my mother to come back.

When my mother came back, I told her that I had finished my homework. She looked very happy. After dinner, my mother changed a set of casual clothes, but also put some snacks and fruit upstairs, said: "finished exercise, will be hungry, to take something to eat."

I'll just have to help hold some. After going upstairs, we talked for a while and decided that I would jump rope first and my mother would run first. I wanted to start with my mom, but she was busy juggling plugs and buttons on the treadmill.

I got tired of waiting, so I started. After dozens of jumps, I began to do tricks, running and jumping backwards. I jumped a lot. I thought the floor upstairs was not strong, so I went to the terrace to jump.

But I chose the wrong location, jumping rope often hit the top of the iron, so another way, to find another place to jump rope. I went to a different part of the terrace, which was smaller, but I could skip rope.

Finally, tired of jumping. I sat in a chair, eating fruit and biscuits as if out of place. When it is my turn to run, running up the ankle pain is not good, had to run into a fast walk.

After the exercise, my mother and I sat in the chair, comfortable eating and drinking, and finally at my mother's urging to take a bath. How wonderful it would be if we could exercise so happily every day!

這個星期一，媽媽突發奇想，說：淑禾，我們在要洗澡的那一天里運動好不好？

跑跑步、跳跳繩，鍛煉一下身體。好呀！我躍躍欲試地說，那什麼時候開始？今天不洗澡，那就明天吧。媽媽一本正經地說。

星期二很快就到了，我在回家的路上一直想著今天要運動的事。一回到家，我就趴在桌子上拚命寫作業，不一會兒，作業都寫完了。我長長地舒了一口氣，卧倒在沙發上，等待著媽媽回來。

媽媽回來後，我告訴她我作業都寫好了，她看上去高興極了。晚飯後，媽媽換了一套休閑裝，還把一些零食和水果帶了上樓去，說：「運動完了，會餓的，要帶點東西上去吃。」

我也只好幫忙捧一點。上樓之後，我們議論了一會兒，決定我先跳繩，媽媽先跑步。我本想跟媽媽一起開始的，可是她在跑步機上一會兒弄插頭，一會兒弄按鈕，忙得不亦樂乎。

我也等得不耐煩了，就先開始了。跳了幾十個之後，我就開始跳花樣，又是跑跳，又是向後跳。跳多了，我覺得樓上的地板不結實，就跑到露台上去跳。

可是我選的位置不對，跳起來繩子經常碰到頂上的鐵桿子，所以又另闢蹊徑，去找另一個地方跳繩。我去了露台的另一個地方，雖然位置小了點，但跳跳繩還是可以的。

終於，跳累了。我坐在椅子上，邊吃水果邊吃餅干，好不自在。輪到我跑步時，跑起來腳腕這酸痛的不行，只好把跑步改成了快走。

運動完後，我和媽媽坐在椅子上，愜意地吃吃喝喝，最後在媽媽的督促下才拖拖拉拉地去洗澡。要是每天都能這么快樂地運動，那該多好啊！

④ (介紹一下自己是怎樣進行體育鍛煉的)英語作文

My favorite sport
Though there are different kinds of sports,swimming is my favorite.It was a very exciting experience
to learn swimming with my parents when I was five years old.
Swimming is a really good sport.It makes me feel relaxed.This sport can make me stay healthy and
strong,because I exercise almost every part of my body every time I go swimming.
Before going to swim,we should pay attention to three points.The first is to make your body in a better
state.The second is that do not eat too much.The last is that you'd better swim with some friends.These
can help you stay safe and enjoy yourself.

⑤ 以鍛煉為題的英語作文（中文翻譯）

With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits. How can we do that?

First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.

Second, pay attention to daily diet and have balancedfood.It can ensure your health.

Besides these, the most important thing is to be calm and good-natured. Hope you will be happy forever。

翻譯：

隨著人們物質條件的提高，人們對其的要求也越來越高為了生活質量。每個人都想擁有一個強壯的身體和良好的生活習慣。 我們怎麼才能做到呢？ 首先早起，每天早上做運動。它是這一天好的開始。其次，注意日常飲食和有均衡的膳食，才能保證你的健康。 除了這些，最重要的是要心平氣和。希望你永遠幸福。

⑥ 關於鍛煉身體的英語作文範文

我們知道用英語寫 日記 對我們 英語 作文 水平有幫助，更應當知道鍛煉身體對於我們健康的重要性。下面是我帶來鍛煉身體英語作文 範文 ，以供大家學習參考。

With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits. How can we do that?

First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.

Second, pay attention to daily diet and have balancedfood.It can ensure your health.

Besides these, the most important thing is to be calm and good-natured. Hope you will be happy forever.

As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise . Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data . But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy . What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, “EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY”. So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

Let's take exercise every day. It can build up our body strength and rece diseases.

⑦ (介紹一下自己是怎樣進行體育鍛煉的)英語作文

My favorite sport
Though there are different kinds of sports, swimming is my favorite. It was a very exciting experience
to learn swimming with my parents when I was five years old.
Swimming is a really good sport. It makes me feel relaxed. This sport can make me stay healthy and
strong, because I exercise almost every part of my body every time I go swimming.
Before going to swim, we should pay attention to three points. The first is to make your body in a better
state. The second is that do not eat too much. The last is that you'd better swim with some friends. These
can help you stay safe and enjoy yourself.

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