你必須吃更多的蔬菜英語怎麼翻譯

Ⅰ 平衡飲食的重要性及其發展英語作文

平衡飲食的重要性及其發展英語作文

平衡飲食的重要性及其發展英語作文，無論是在學校還是在社會中,大家都寫過作文,肯定對各類作文都很熟悉吧,藉助作文可以表達很多。分享平衡飲食的重要性及其發展英語作文範文

平衡飲食的重要性及其發展英語作文1

Nowdays people care about their health more.They pay more attention to the diet than before. In order to keep healthy, we should try to do the following: First, we should keep the correct balanced diet, which means we should eat more vegetables and fruits, and eat little meat. Second, we should eat less those foods with high caloric, such as fast food, and drink less carbonic acid beverage. Third, we should do more exercises. If we follow the guides, I think we will become more health.

如今人們比以前更關心自己的健康,他們注重飲食。為了保持健康，我們應該努力做到以下幾點：首先，我們應該保持正確的均衡飲食，這意味著我們應該多吃蔬菜和水果，少吃肉類。第二，我們應該吃高熱量較少，如快餐，這些食品，少喝碳酸飲料。第三，我們應該做更多的練習。如果我們遵循的指南，我想我們會變得更加健康。

平衡飲食的重要性及其發展英語作文2

"Hunger breeds discontentment" "man is iron rice is a steel do not eat a meal hungry" what is more important than the meal? But what to eat tomeet the body nutritional requirements? We need a balanced diet.

Person of the body to normal operation it needs to absorb a variety of nutrition elements vitamin protein sugar minerals and so on these are necessary to a healthy body want to get the nutrition elements we must eat the food of balanced collocation. In addition we have put an end to junk food eat healthy food to prevent the harmful effects on the body element. with the development of economy and society we can choose the food more and more if only to choose according to his be fond of a single food youll absorb less than some nutrient elements it will cause great harm to your body. We only eat meat this is not correct only eat vegetables this is not correct more minutes food collocation is right can let you have a healthy body.

Fruit is also very important for our health we should eat some fruit every day to meet the nutritional needs of the body meat vegetables and fruits are equally important the lack of any one of them is not a balanced diet. If we want to keep healthy we should have a balanced diet. A balanced diet make your body more healthy.

「民以食為天」，「人是鐵，飯是鋼，一頓不吃餓」，還有什麼比吃飯更重要嗎?但是吃什麼來滿足身體的營養要求呢?我們需要均衡的飲食。

人的身體要正常運作，它需要吸收各種營養元素，維生素，蛋白質，糖，礦物質等，這些都是必要的一個健康的身體，要得到的營養元素，我們必須吃的`食物平衡搭配。此外，我們杜絕垃圾食品，吃健康食品，以防止對身體元素的有害影響。隨著經濟和社會的發展，我們可以選擇越來越多的食物，如果只選擇根據自己喜歡的單一食物，你會吸收少於一些營養元素，它會對你的身體造成極大的傷害。我們只吃肉，這是不正確的，只吃蔬菜，這是不正確的，更多分鍾的食物搭配是正確的，可以讓你有一個健康的身體。

水果對我們的.健康也很重要，我們應該每天吃一些水果，以滿足身體的營養需要，肉類、蔬菜和水果同樣重要，缺少任何一種都不是均衡的飲食。如果我們想保持健康，我們應該有一個均衡的飲食。均衡的飲食，使你的身體更健康。

均衡飲食的好處英語作文 篇2

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary poor health leads to nothing. How can we keep healthy Here is some advice. Firstly it is very important for us to take more fruits and vegetables because they provide vitamins and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.

Secondly wed better exercise every day to make our bodies strong. Besides we have to avoid too much work pressure. Finally we have to get rid of those bad habits that damage our health such as drinking and smoking. In conclusion if we stick to the advice given above we will lead a healthy life.

健康遠比財富重要。良好的健康使我們享受生活，實現我們所希望的職業生涯。相反，健康不佳導致什麼。我們怎樣才能保持健康這里有一些建議。首先，我們吃更多的水果和蔬菜是非常重要的，因為他們提供維生素，我們必須保持均衡的飲食。所以我們應該避免吃富含糖和脂肪的糖和脂肪。

其次，我們最好每天鍛煉，使我們的身體強壯。此外，我們必須避免過多的工作壓力。最後，我們必須改掉那些危害我們健康的壞習慣，比如喝酒和抽煙。總之，如果我們堅持上述建議，我們將過上健康的生活。

平衡飲食的重要性及其發展英語作文3

Healthy Food

I like to have a healthy diet food.It is useful for me to eat healthy food.It offers me a lot of energy.We need to healthy food rather than junk food or fast food.Hamburgers and french fries are the common examples of junk food.

Although they taste deliciousthey dont have enough nutrients but they have the large amount of carbohydrate and fats.They will make your weight unbalanced.Breadriceor vegetablesare the common examples of the healthy food.They have a large amount of nutrients which provide you energyand away from diseases.

【參考譯文】

我想有一個健康的減肥食品。這對我來說是非常有用的吃健康的`食物。它提供了我很多的能量。我們需要健康的食品而不是垃圾食品和快餐。漢堡和薯條是垃圾食品的常見例子。

盡管他們品嘗美味他們沒有足夠的營養但他們有大量的碳水化合物和脂肪。他們會讓你的體重不平衡。麵包、米飯、蔬菜常見的例子是健康食品。他們有大量的營養提供你的能量和遠離疾病。

Ⅱ 英語周記不少於4句帶翻譯

Mother』s Love 媽媽的愛
我們的媽媽是賦予我們生命的人，她很有耐心和友好。當我們范錯誤的時候，爸爸會很生氣並且要打我們，但是媽媽的做法相反，她和爸爸交流，讓他平靜下來，原諒我們所做的。媽媽的愛如此溫和，我們伴隨著愛長大。當母親節到來的時候，我們應該向媽媽表達愛。
Our mother is the one who gives birth to us, she is patient and kind. When we are making mistakes, our father will be angry and beat us, but mother does the other way, she talks to our father, letting him pace and forgives for what we do. Mother』s love is so tender, we grow up with it. When Mothers』 Day comes, we should show our love to her.
尊敬國旗 THE NATIONAL FLAG
尊敬國旗是每個公民的責任（義務）。為什麼？因為國旗是國家的象徵。尊敬它意思就是尊敬國家。換句話說，如果一個人愛國，他必須愛國旗。 在學校里，通常每天定時要升旗。那時，校長，老師，教職員學生教師將恭敬地站在它前面並且唱國歌。參加此項儀式確實非常有意義。 it is the ty of every citizen to honor the national flag. Why? Because the national flag is the symbol of a (the) country. To respect it means to respect the country. In other words, if a man loves his country, he must love the national flag. In school, the national flag is usually raised at a certain time every day. Then the principal, teachers, staff and students are to (must) stand before it and sing the national anthem. It is indeed extremely meaningful to attend such a ceremony. 勤勉會帶給我們成功INDUSTRY (DILIGENCE)
勤勉會帶給我們成功，財富和好運乃是當然之事。我確信一個苦乾的人終是能夠做成功他所要做的工作。這是不易之定理。懶惰是勤勉的反面。它是萬惡之源泉。一個懶惰的人只享受玩耍和尋樂。他命運註定失敗是毫無疑問的。我們不應學他的榜樣。It is a matter of course that instry will bring us success, wealth and good luck. I am sure that a hard-working person can always succeed in the work which he wants to do. This is unchangeable truth.Idleness is the opposite of instry. It is the source of all evil. An idle man only enjoys playing and making pleasures. That he is doomed to failure is of no doubt. We should not follow his example.工作英語周記：Work and Happiness
幸福建立在工作之上。有時候我們抱怨我們有太多的工作要做，卻忽略了工作可以讓人不斷進步，從而成為一個更好的人。上個暑假我去一個小村莊拜訪了我的朋友。顯而易見，工作已經成為了他們不可缺的一部分。他們全都到地裡面種莊稼。太陽當空照，他們看起來對自己的工作很是滿意。對人類來說，工作不僅僅是種必需品。如果我們沒有工作，那麼，時間就會白白浪費掉。真真是可惜。最後，我們會失去所有的東西。工作幫助人們意識到生活的重要性，讓我們更加珍惜。每個生活在社會中的人都必須工作，免得就不能生存下去。如果每天都無所事事，那麼，我們會發現生活很無趣。
Happiness is dependent upon work. Sometimes we complain that we have too much work, but we fail to realize that it』s our work that keep us moving on and helps us to become a better man. Last summer I visited my friends in a small village. It was obvious that working has become an indispensable part of their daily lives. They all went to the field to plant the crops. The sun was shinning above them and they looked quite happiness about their work. On their face there were such smiles as I had never seen before.Work provide us with happiness. Work is more than a necessity for human beings. If we have no work to do, we will waste our precious time. That』s pity. We will lose everything in the end. Work helps us to realize the importance of life, then we will appreciate it more. Everybody who live in this society could not live without working. If we spend every day idly, we will find life is boring. Supermarket is Popular 超市受歡迎
今天,超市是如此的受歡迎，人們喜歡去超市購物，以前，人們會選擇在開放的市場購物，現在事情已經改變了。人們喜歡逛超市的原因是很多的。第一，超市有各種各樣的東西。人們可以買到他們想要的，比如食物和衣服，不同的區域賣不同的東西。人們可以起走到他們想要去的區域。第二，超市很方便。由於東西如此集中，人們可以快速找到自己所需要的。現在，人們的生活節奏很快，因此他們忙於工作，他們沒有很多時間購物。然而超市可以節省很多時間。超市購物是一種時尚。
Today, the supermarket is being popular, people like to go there shopping, before, people would choose to go shopping in the open market, now things have changed. The reasons why people like to go shopping in the supermarket are various. First, supermarket has all kinds of things. People can buy what they want, like the food and clothes, different zones sell different stuffs. People can go to the zone as they want. Second, supermarket is very convenient. As the things are so focused, people can find what they need quickly. Nowadays, people are living in fast pace, so they are very busy with their work, they don』t have much time to go shopping. While the supermarket can save them a lot of time. Shopping in the supermarket is the trend. The Anxiety Before Exam 考試前的焦慮
我猜每個學生都會在考試前趕到緊張，考試對於每個學生來說很重要，老師會通過考試來評價一個學生，因此所有的學生都想要考得很好。焦慮困擾著學生，他們無法吃好睡好，因為他們害怕考試失敗。在我看來，學生完全沒必要感到焦慮，這只會讓你學得不好，無法幫助你拿到更好地分數。學生不應該把考試看得那麼嚴重，這只是評估的一種方式，如果他們考好了，繼續保持，如果失敗了，就調整下學習計劃。考試不會決定你終身，只有你的態度才會。

I bet every student will feel nervous before they take the exam, exam is very important for students, teachers will assess them according it, so all the students want to do well in the exam. Anxiety bothers students, they can』t sleep and eat well, as they are afraid of failing it. In my opinion, there is no need for students to feel anxious, it only makes you work worse and can』t help you get a better score. Students should not take the exam too serious, it just a way of assessment, if they do well, just keep it, while if they fail, adjusting the study plan. Exam will not decide you all the time, only your attitude.優秀英語周記：在英語課堂中
在英語課堂中,我們經常組織集體活動。一般來說,每個組都有3、4名學生。在我看來,小組活動能幫助我們更好的學習英語。首先,我們得知道小組的任務是什麼,我們應該怎麼做。其次,我們要讓他人明白自己所表達的東西。每個組員都扮演著不同的角色,學生們要相互合作。如果我們有任何問題,可以向老師求教。與此同時,我們應該與其他的組員進行交流。最後一點,我們必須要在全部同學的面前表演所接受的任務。做表演讓我們的英語學得更好。
In our English Class, we often have group activities. There are usually three or four students in one group. In my opinion, the group activities help us study English better. First of all, we should know what the task is all about and how we will do it. Second, we have to make ourselves understood that what we try to conevy. We should know that each group member should play a different role and students should work together. If we have any questions, we should turn to our teacher for help. At the same time, we should have communicate with our group members. Last but not least, we must preform our activities in front of the whole class. It helps us to learn English better.優秀周記：保持健康 Stay Healthy

我們都知道,健康對每個人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實用的建議。首先,我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳,或者晚飯後去散步。做運動讓我們的身體更強壯更健康。第二,我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最後,我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我最喜歡的禮物 My Favourite Present
在我11歲的生日聚會上,我收到了很多禮物。我的父母送給我一個泰迪熊,我的叔叔送我一本書。我最好的朋友送了我一條金魚。在這些禮物中,我最喜歡的是金魚。我一直想在家裡面養只寵物,但是我父母不允許。現在,我有了自己的寵物魚。我會好好照顧它的。這條金魚非常美麗,它是粉色的。我很喜歡看它在水裡面游來游去。有時候,我會喂它。我希望它能和我一起長大。這是我收到最好的生日禮物!
以下是英語正文：

I have received many presents when I have my eleven birthday party. My parents give me a teddy bear, my uncle gives me a book. My best friend gives me a goldfish. Among all the gifts, I love the goldfish the most. I always want to have a pet in the family, but my parents don』t allow me to keep one. Now I have my own goldfish. I will keep it and take good care of it. This goldfish is very beautiful. Its colour is pink. I love watching it swimming in the water. Sometimes, I will feed it. I wish it can grow up with me. This is the best birthday present ever!
我們的學校 An Introction to Our School
歡迎來到我們學校! 我們中學是這所城市的重點中學。現在我們來到了學校的正大門。進入到這所學校,你可以看到在校園的左邊有個很大的足球場,右邊有個很大的餐廳。如果你餓了,你可以去餐廳吃些好吃的東西。巨大的教學樓就在足球場後面。我們的大多數時間都待在教室里。在教學樓後面,有個小小的湖泊,很多魚在水裡游。噢,對了,小湖泊的旁邊還有個圖書館。下課的時候,我們可以進去讀自己喜歡的書籍。這就是我們的學校。你不認為這很棒嗎?

Welcome to our school! Our school is the key middle school in this city. Now we are in the front gate. Entry in this school, you can see there is a big football playground on the left and a big resturant on the right. If you』re hungry, you can have something good in there. The grand teaching building is right behind the football playground. We spend most time in the classrooms. Behind the teaching building, there is a little lake with many fish in it. Oh, there is also a nice library next to the lake. After the class, we can entry the library freely to read the books we like. This is our school. Don』t you think it』s great?Chinese Youth』s Day 中國青年節
中國的青年節在五月四號，這是為了紀念1919年學生的運動，當時，政府在巴黎上外交失敗，被迫簽署條約。當學生聽到這些的時候，他們很生氣，遊行示威，以此來抗議政府的做法。運動是徹底的反帝反封建，對中國的歷史產生了深遠的影響。自此以後，新中國的政府把那天定義為青年節，以此來紀念運動的影響。現在五月四號，會舉行很多活動，我們可以看到年輕一代的新面貌，他們無所畏懼，為將來奮斗。

Chinese Youth』s Day is on May 4th, it is to in honor of the students』 movement in the year of 1919, at that time, the government made a failing diplomacy in Paris, which resulted in signing the treaty of losing the land. When the students heard about this, they were so angry that they paraded around the street to go against the government』s decision. The movement is completely against the imperialism and feudalism, it has great effect on Chinese history. Since then, the new Chinese government made that day as Youth』s Day to commemorate its influence. Now on that day, many activities will be hold, we could see the new feature in the young generation, they are brave and fight for their future.Of Friendship 關於友誼
在日常生活中，如果我們跟朋友相處融洽，我們的心情也會更加愉悅。然而若是沒有朋友則會覺得孤單。當我們的朋友憂傷或是生病時，我們不應冷落或輕起他們，相反地，我們要幫他們平撫心情，盡自己最大的努力關心他，幫助他渡過難關。有時候我們會與朋友產生誤會，發生分歧，這時我們最好是跟朋友好好談談而不要爭吵，盡量理解他的好的想法。只要我們遵循這些建議，我們會發現想要結交更多的朋友很簡單。
In our daily life, if we get on harmoniously with our friends, we』ll feel more joyous. But we』ll feel lonely without friends.When our friends feel upset or get ill, we shouldn』t ignore them or look down upon them. On the contrary, we ought to calm them down, show our love and concern to them and try our best to help them overcome the hardships. Sometimes we may have some misunderstandings or disagreements with our friends, thus we had better have a discussion with them and try to accept their good ideas instead of quarreling with them. As long as we can follow these good suggestions, we』ll find it easy to make more friends.

Ⅲ 最重要的一點是你必須吃一些健康的食品像是蔬菜和水果 請用英語翻譯

the most important point is that you must eat some healthy food such as vegtables and fruits.