如何增強體質作文英語怎麼說

⑴ 英語作文keeping healthy保持健康(談談自己如何保持健康)，不少於六句話。

寫作思路及要抄點為保持健康，正文如下：

Frist,I exercise often to build me up.

首先，我經常鍛煉來增強體質

Second,I keep my rooms clean and the air fresh.

第二，我保持我的房間干凈並且空氣清新

Third,I wash my hands before meal and change my clothes often.

第三 我飯前洗手並勤換衣服

Than,I take a shower every day.

然後我每天洗澡

I have healthy eating habbits.

我有健康的飲食習慣

Finally,I always keep away from crowded places

最後，我總是遠離擁擠的人群

(1)如何增強體質作文英語怎麼說擴展閱讀：

作文詞彙詳解：

build

一、讀音

英 [bɪld] 美 [bɪld]

二、釋義

v、建築;建造;創建;開發

n、體形;體格;身材

三、語法

(build) castles in the air：(BrE) （建）空中樓閣；幻想；空想

⑵ 《運動與健康》為題的英語作文80詞帶翻譯 急急急

Healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However，sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer.

健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。 為了保持健康，體育鍛煉是最好的方法。世界上有許多的人參加不同種類的體育運動。體育運動可能是幾乎所有的人都可享受的最大眾化的娛樂形式。參加戶外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，體育運動能增強我們的體質，防止發胖，保持身體健康。他們還在使眼睛、頭腦和肌肉協同動作方面提供寶貴的鍛煉機會。同時，運動促進血液循環，有助於排泄體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。 我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長壽。