怎麼保持健康英語作文加翻譯
Self-protection is one of the most important skills for teenagers. But how can we protect ourselves? Here are some of my suggestions.
First, we should be careful when we make friends, especially on line. Second, if we are in danger, we must call the police for help in time so that we can keep ourselves safe. Also, we ought to eat healthily and safely. Besides, we shouldn』t crowd each other when we go upstairs or downstairs at school. Last but not least, summer is coming, we must remember it』s dangerous to swim alone.
In short, everyone needs to learn how to protect ourselves and stay away from danger.
自我保護是青少年最重要的技能之一。但是我們如何保護自己呢？以下是我的一些建議。
首先，我們應該小心，當我們做朋友，特別是在網上。其次，如果我們處於危險之中，我們必須及時報警，以便我們能保持安全。而且，我們應該健康安全地吃。此外，當我們在樓上或樓下的時候，我們不應該互相擁擠。最後但並非最不重要的是，夏天來了，我們必須記住游泳是很危險的。
總之，每個人都需要學習如何保護自己，遠離危險。
⑵ 如何保持好心情英語作文帶翻譯
Keeping a good mood is crucial for our well-being. It facilitates learning and makes life more enjoyable. However, the question is how to maintain such a mood. I believe there are several key points to consider.
Firstly, laughter precedes happiness. Many people mistakenly think that one can only laugh after feeling happy. However, psychological research has demonstrated that behavior can actually influence one's mood.
Secondly, focus on positive aspects. Every day, we are bombarded with various emotional stimuli. Only when these stimuli are concentrated can they form emotional experiences.
Lastly, engage in regular exercise. Physical activity releases endorphins, which are feel-good hormones that can effectively alleviate mild depression and anxiety.
Translation:
保持良好的心情對我們來說至關重要。它有助於學習，使生活更加愉快。然而，如何保持這樣的心情是個問題。我相信有幾個關鍵點需要考慮。
首先，笑在快樂之前。很多人錯誤地認為只有在感到快樂之後才能笑。然而，心理學研究表明，行為實際上可以影響一個人的情緒。
其次，關注積極的事物。我們每天都會接觸到各種各樣的情緒刺激。只有當這些刺激集中時，它們才能形成情感體驗。
最後，定期進行鍛煉。身體活動會釋放內啡肽，這是一種讓人感覺良好的荷爾蒙，可以有效地緩解輕微的抑鬱和焦慮。
⑶ 《保持健康》100詞英語作文帶翻譯
How to Keep Healthy
How to keep healthy? This is a concern for everyone of us. To have a good health, we need to pay attention to the following. Firstly, no matter what has happened, we need to keep calm and happy. We should remember it is harmful to the health if a person often gets irritated or in dismay. If we have got any unpleasant news, we should not keep it in our minds, but say it out to our friends. So that we may get relieved from the unhappy event. Secondly, we need to pay attention to eating healthy food, e.g. various kinds of grain, fruits or vegetables. One shouldn』 eat too much fat every day. Fats contain much cholesterol which is liable to be stuck on the inner walls of the blood vessels. If our blood vessels have been hurt, this will lead to cardiac trouble. In that case, we need to take some deep sea fish-oil with omega three to get rid of the rubbish in our blood and get our blood vessels cleaned. Healthy blood vessels can promote a long life. Thirdly we need to do some appropriate physical exercises. For youngsters they like to do something energetic like running, jumping or weight lifting, etc. For the aged, they may do some mild movements like walking, jogging, playing Chinese Taiji or having yoga practice. As long as we have physical exercises every day, we can keep healthy. However in case one is seriously ill, one needs to go to see the doctors immediately.
⑷ 怎樣保持好心情 英語作文
Good mood is a wealth of our valuable life , it makes you still anf don't give up the hope of life even in despair ; it makes you still to suffer setbacks tough against destiny. A good mood is a power to support us up .There are several mathods you can take .
Everyday you can take pictures,such as the trees outside the window, the flowers on wayside , the children in the neighbourhood and the friend's wedding ,When you don't regularly finishing the photos, you would think that all details are good memories . Eat a big meal ,occasionally.the wonderfu is that you not only enjoy delicious food, it still can make you feel you are received a special treatment. Such like mountain climbing, outing picnics, party, location ,take more activities you will feel happy too
Keeping good mood has positive effects which can be psychological, physical . Good mood also can let a person it not panic.it is very important to us, start from now, we should keep good mood, let it made us more confident, lively, happy.
⑸ 保持健康英語作文80詞帶翻譯內容有哪些
寫作思路：首先指出保人們現在開始注重自己的健康，提出自己對保持健康的建議，從飲食以及運動等方面說明。
正文：
People are beginning to attach much more importance to their health thesedays than ever before. They begin to realize that good healthy is the most valuable possession a person can have.
翻譯：如今人們開始比以往任何時候都更加重視自己的健康。他們開始意識到健康是一個人最寶貴的財富。
However, many people don't know how to stayhealthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
翻譯：然而，許多人不知道如何保持健康，盡管在這方面做了很大的努力。想要好的健康我們有三件事可以做。
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat.
翻譯：首先，我們應該有好的食物，因為適當的營養對健康是最重要的。避免吃含大量糖和脂肪的食物。多吃高蛋白食物、蔬菜和水果。不要吃得太多。
Secondly, we should get proper amount of sleep, becausewithout enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits.
翻譯：其次，我們應該有適量的睡眠，因為沒有足夠的睡眠，我們會經常感到疲倦和煩躁。每天給自己至少八個小時的睡眠。如果時間允許，中午打個盹兒。
Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
翻譯：最後，我們應該經常鍛煉，因為「生活靠鍛煉」。經常鍛煉能增強我們的心和肺。此外，它防止我們發胖。
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
翻譯：如果每個人都這樣做，那麼對健康狀況的抱怨就會少得多，我們的生活就會更加幸福。
⑹ 如何保持好心情英語作文帶翻譯
如何保持好心情英語作文如下：
Keeping a good mood is very important for us. It can help us to learn and live more easily.But how to stay in a good mood.I think there are the following points。
Laugh frst, then be happy Many people think that people can'taugh until they are happy Psychological research,however, has shown that people's behavior can in turn affect mood。
第二點，注意快樂事情。我們每天都會收到很多不同的情緒刺激，這些情緒刺激只有集中注意力才能形成情感體驗。
最後一點，鍛煉更多。那個身體的運動釋放出感覺良好的內啡肽，它可以有效地消除抑鬱和恐懼。
如何提高英語寫作能力：
一、通過積累詞彙量，提高英語寫作能力。
如果要寫一個句子，10個單詞有8個單詞拼寫錯誤或拼寫不出，有2個單詞用法不當，又怎麼能清楚地表達自己的思想。
因此，在平時的學習中要自覺的多去記憶單詞，記住單詞的拼讀、用法、意思等。記憶單詞是一個長期的反復的過程，要長期地堅持下去，才能不斷積累大量的詞彙，為英語寫作打下堅實的基礎。
二、通過擴大閱讀量，提高英語寫作能力。
多閱讀是增加接觸英語語言材料、接受信息、活躍思維、增長智力的一種途徑，同時也是培養英語思維能力、提高理解力、增強語感、鞏固和擴大詞彙量的一種好方法，有利於促進英語寫作能力的提高。
通過閱讀分析文章結構、中心思想、段落中心句、寫作方法等，掌握各類文章的結構及寫作方法。通過大量的泛讀來吸取信息量，擴大詞彙量和知識面
⑺ 求「如何保持好的心情」的初二英語作文，要+翻譯
To
maintain
a
good
mood
causes:
promote
the
work
and
study
to
improve
the
quality
of
life
for
physical
and
mental
health.如何保持好心情：保持幽默
擁有健康的興趣愛好
為人友好
多與人交流。How
to
keep
a
good
mood:
keep
a
sense
of
humor
has
a
healthy
hobby
for
many
people
friendly
communication
with
people.
⑻ 如何讓你的身體變得強壯和健康的英語作文 帶翻譯
I think to keep a health diet is the first important thing.我認為保持一個健康的飲食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一個健康的身體你需要多吃蔬專菜屬，水果，豆類和其他一些綠色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨練，打乒乓球，打籃球等。
To sleep well and have a good mood are very necessary.睡好，有一個好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要堅持，如果你想有一個健康的身體。
樓主可以刪些不需要的詞。
希望採納！