十大垃圾食品用怎麼英語介紹
㈠ 有哪些垃圾食品和綠色食品(用英文表達)
垃圾食品 世界衛生組織公布的十大垃圾食品包括:油炸類食品、腌制類食品、加工類肉食品(肉乾、肉鬆、香腸、火腿等)、餅干類食品(不包括低溫烘烤和全麥餅干)、汽水可樂類飲料、方便類食品(主要指方便麵和膨化食品)、罐頭類食品(包括魚肉類和水果類)、話梅蜜餞果脯類食品、冷凍甜品類食品(冰淇淋、冰棒、雪糕等)、燒烤類食品。
Deep-fry kind food , pickle the food (the jerky , dried meat floss , sausage , ham etc.) , biscuit are similar to food (do not melt food) including that bake and whole-wheat biscuit ) of low temperature , soft drink Coca Cola kind drink , convenient kind food pointing to instant noodles and expanding (mainly being similar to food , processing kind meat, can kind food (including fish meat and fruit kind), preserved plum candied fruit preserved fruit kind food, freezing sweet category food (ice cream, popsicle, ice cream and so on), barbecue kind food.
綠色食品 1.最佳水果木瓜、草莓、橘子、柑子、獼猴桃、芒果、杏、柿子和西瓜。
2.最佳蔬菜紅薯既含豐富維生素,又是抗癌能手,為所有蔬菜之首;其次是蘆筍、捲心菜、花椰菜、芹菜、茄子、甜菜、 胡 蘿卜、薺菜、苤蘭菜、金針菇、雪裡蕻、大白菜。
3.最佳肉食鵝鴨肉化學結構接近橄欖油,有益於心臟。雞肉、新鮮魚、蝦類。
4.最佳湯類雞湯最優,特別是母雞湯還有防治感冒、支氣管炎的作用,尤其適用於冬春季飲用。
5.最佳食用油玉米油、米糠油、芝麻油、橄欖油、花生油等尤佳,植物油與動物油1:0.5為宜。
6.最佳護腦食物菠菜、韭菜、南瓜、蔥、椰菜、柿椒、豌豆、番茄、胡蘿卜、小青菜、蒜苗、芹菜等蔬菜,核桃、花生、開心果、腰果、松子、杏仁、大豆等殼類食物以及糙米飯、豬肝等。
1. The best fruit Chinese flowering quince , strawberry , tangerine , tangerine , Chinese gooseberry , mango , apricot , persimmon and watermelon. 2. Now that the best vegetable sweet potato containing rich vitamins, of being an anticancer expert , being all vegetable; Be an asparagus , cabbage , cauliflower , celery , eggplant , beet , carrot , shepherd's purse, Pie orchid dish , winter mushroom , potherb mustard , Chinese cabbage secondly. 3. Carnivorous goose of the best ck meat chemistry structure approaches lucca oil , benefits the heart. Chicken , new fresh fish , shrimp resemble. 4. The best soups chicken soup is optimum , especially, the hen soup still has prevention and cure cold , the English disease effect , applies to winter spring season especially drink. 5. The best edible oil maize oil , rice bran oil , sesame oil , lucca oil , arachis oil etc. are especially good, plant oil 1:0.5 is suitable with animal oil. 6. The best protects brain food vegetable such as spinach , Chinese chive , Spanish gourd , onion , broccoli , persimmon hot spice plant , pea , tomato , carrot , small green vegetables , garlic bolt , celery , walnut , peanut , joyful fruit , cashew , pine nut , shell such as almond , soybean are similar to food and brown rice meal , pork liver etc.
㈡ 想要一篇關於垃圾食品的英語作文,今天晚上10點以前要!!!
Junk Food junk food are things like lollies, soft drink, potato chips, hot chips, ice cream, and hamburgers, hot dogs and other kinds of take away food are called junk food. The problem with junk food is that that have too much fat! Junk foods such as hamburgers, pizza, fried chicken and chips usually contain loads of saturated fats. Too much saturated fat in the diet will cause people to put on weight and get fat or obese (very fat). Being overweight is a risk to the health of the heart and can cause other diseases. Too much salt! Junk foods often have too much salt. There's a lot of salt already in foods such as bread, breakfast cereals and biscuits and cakes. So people are getting more salt than they need when they eat junk food. Too much salt is unhealthy for the heart. Too much sugar! Soft drinks, cordials, biscuits, cakes and lollies all have loads of sugar. That's what makes them taste so good! But too much sugar makes people fat, rots the teeth, is bad for the blood and may cause other diseases. Junk food does have some of the good things that the body needs for good health. And the body needs some salt, fat and sugar for energy to burn while we work and play. However too much fat, sugar and salt is bad for our health and eating lots of junk food will overload your body with these things. It is probably OK to eat junk food sometimes, But people should look for foods that are low in fats and salt and sugar. Choose grilled fish and chicken rather than fried, fish burgers instead of beef, grilled lean beef burgers, and vegetarian pizza and pizza with seafood instead of fatty meat type pizza. Eat lots of fresh foods, healthy foods most of the time. Choose to eat junk food only now and again.
㈢ 誰知道世界衛生組織公布的十大垃圾食品的英文都是怎麼說的
One, preserved foods
Deputy: sauerkraut, pickles,鹹蛋,鹹肉...
Garbage label:
1. One of the three major carcinogens: Nitrite
2. In the process of easily preserved microbial breeding
3. Impact mucosa systems, easy to get ulcers and inflammation of the stomach harmful
Such foods contain a lot of salt, will be preserved in a nitrite and nitrite into the human body will then form nitrosamines, which is a highly carcinogenic substance. Pickled foods marinated process, often microbial contamination, could easily lead to oral ulcers, nasopharyngitis, gastrointestinal harmful, and more salt also could easily lead to hypertension.
Second, fried food
Deputy:油條, cake, potato chips ...
Garbage label:
1. The culprits leading to cardiovascular disease
2. Contain carcinogenic substances: acrylamide (2 - close to vehicle pollution emissions) (fried potato chips and other carbohydrate)
3. High-temperature process destruction vitamins, protein denaturation, fried coke skin contains benzopyrene
油條the presence of substances hazardous to health - alum. Alum is a kind of inorganic aluminum, there would be absorbed by the human brain and nerve cells poisoned, and so that memory decline, depression and irritability, leading to cardiovascular disease. Fried foods repeated use of oil will be generated in the process of lipid peroxidation carcinogens.
Third, processing meat procts
Deputy: bacon, Chinese bacon, meat,魚干, sausages ...
Garbage label:
1. Salt and more lead to hypertension, nasopharyngeal cancer, kidney too heavy a burden
2. With a large number of preservatives, hyperchromic agent filled with PPD
Excessive consumption would cause liver damage.
Fourth, soft drinks, cola beverages
Deputy: soft drinks, cola ...
Garbage label:
1. With phosphate, carbonate: bring a lot of calcium in the human body
2. Sugar high: drink after飽脹flu affecting main meal
From soft drinks is a spice, pigment, carbon dioxide, carbon water synthetic beverages containing large carbonate, will take away the body of calcium; The sugar content is too excessive, and more than normal human needs; Drink after飽脹flu affecting main meal.
5, biscuits, confectionery procts
Deputy: biscuits, candy ...
Garbage label:
1. Excessive consumption of Flavor and pigment and easy to damage the liver
2. Excessive heat, low nutrient composition
3. Excessive intake of sugar will pancreas burdens are too heavy, easy to lead to diabetes
Choose low-temperature baking and the whole wheat biscuits, eating biscuits when喝些water, rece intake.
6, convenience foods
Deputy: instant noodles, rice noodles convenience ...
Garbage label:
1. Excessive salt containing preservatives, flavor and easy to damage the liver
2. Only calories, not nutrition
Convenience foods too monotonous nutrients, trace elements on the uptake obviously inadequate, resulting in nutritional imbalance. In MSG seasoning packets, excessive salt; Vegetables pack virtually no nutrition; Contain preservatives. In addition to eat, almost no nutritional role.
7, canned foods
Deputy: canned fruit, fish, canned meat ...
Garbage label:
1. Damage vitamins, protein denaturation
2. Excessive heat, low nutrient composition
3. Aluminum and tin exposure to pollution, susceptible to Alzheimer's disease
Canned processing of vitamin almost completely destroyed, sugar, salt too high, too many calories, low nutrition. Meat somewhat better.
8.話梅, candied fruit procts
Deputy: Preserves,話梅, candied fruit ...
Garbage label:
1. With nitrite
2. Excessive salt containing preservatives, fragrance - liver injury
Processing process, the vitamin C content of fruit in the total destruction; In addition to calories, virtually no other nutrients. Add large fragrance, preservatives, detrimental to health.話梅salinity too high, long-term intake will be inced hypertension.
9, barbecue foods
Deputy: mutton Series,鐵板燒...
Garbage label:
1. With large numbers of "Triphenyl四丙topiramate" _ the first three carcinogenic substances
2. Carbonation lead to protein denaturation
Barbecues string containing Triphenyl四丙topiramate, which compounds enter the stomach with food, contact with the gastric mucosa, pose the risk factors of gastric cancer incidence.熏烤meat, a lot of processing conditions and environmental constraints, skewers of citizens who are not good, bacteria, parasites excessive burden will add to the liver.
A roast equivalent to 60 cigarettes Coprinus the toxin.
10. Frozen dessert procts
Deputy: Ice Cream, Popsicle ...
㈣ 十大垃圾食品用怎麼英語介紹
十大營養食品:
1綠茶
-防治各類癌症,如胃癌、食道癌、肝癌及皮膚癌等。
-預防心臟病
-用來漱口可防治蛀牙
2三文魚
-含有omega-3s脂肪酸
-可防治血管阻塞
-預防腦部老化例如老人痴呆症
-降低膽固醇
3菠菜
-含大量鐵質及葉酸
-可防治血管疾病及心臟病
-保護視力
-熱量低
4西蘭花
-含豐富胡蘿卜及維他命c
-減少罹患各類癌症的機會,如乳癌、直腸癌及胃癌等。
5蒜頭
-防治心臟病
-降低膽固醇
-殺菌
7西紅柿
-含有具抗氧化功能的紅西紅柿素
-防治前列腺癌
-防治與消化系統有關的癌症
-有豐富維他命
8果仁
-含豐富維他命
-降低膽固醇
-預防癌症
-含甘油三酸酯,預防心臟病
9燕麥
-降低血壓
-降低膽固醇
-防治大腸癌
-防治心臟疾病
10藍莓
(blueberries)
-抗氧化
-預防心臟病
-防治癌症
-增進腦力
6紅酒
(red
wine)
-含抗氧化劑,有助增加好的膽固醇
-減少血管硬化
-喝小量對心臟有益
十大垃圾食物:
一、油炸類食品
1、導致心血管疾病元兇(
油炸澱粉)
2、含致癌物質
3、破壞維生素,使蛋白質變性
二、腌制類食品
1、導致高血壓,腎負擔過重,導致鼻咽癌
2、影響粘膜系統(對腸胃有害)
3、易得潰瘍和發炎
三、加工類肉食品(肉乾、肉鬆、香腸等)
1、含三大致癌物質之一:亞硝酸鹽(防腐和顯色作用)
2、含大量防腐劑(加重肝臟負擔)
四、餅干類食品(不含低溫烘烤和全麥餅干)
1、食用香精和色素過多(對肝臟功能造成負擔)
2、嚴重破壞維生素
3、熱量過多、營養成分低
五、汽水可樂類食品
1,含磷酸、碳酸,會帶走體內大量的鈣
2、含糖量過高,喝後有飽脹感,影響正餐
六、方便類食品(主要指方便麵和膨化食品)
1、鹽分過高,含防腐劑、香精(損肝)
2、只有熱量,沒有營養
七、罐頭類食品(包括魚肉類和水果類)
1、破壞維生素,使蛋白質變性
2、熱量過多,營養成分低
八、話梅蜜餞類食品(果脯)
1、含三大致癌物質之一:亞硝酸鹽(防腐和顯色作用)
2、鹽分過高,含防腐劑、香精(損肝)
九、冷凍甜品類食品(冰淇淋、冰棒和各種雪糕)
1、含奶油極易引起肥胖
2、含糖量過高影響正餐
十、燒烤類食品
1、含大量"三苯四丙吡"(三大致癌物質之首)
2、1隻烤雞腿=60支煙毒性
3、導致蛋白質炭化變性(加重腎臟、肝臟負擔)
㈤ 用英語簡單介紹 餛飩 垃圾食品 蔬菜
1.它來自哪裡? 2.它是健康還是不健康 3.為什麼它健康或不健康 4.你喜歡吃它嗎?簡單介紹專 5 6句話就屬行 要簡單的。 Won ton is native to China. It's a very healthful food because it's made by flour and the slim meat.I like it very much and often eat it for breakfast.It looks like mplings but its surface is quite thinner .Many Chinese pronounce it in a wrong way.As a matter of fact,it should be pronouced as Hun,Tun
㈥ 求關於垃圾食品的英語作文
My healthy lifestyle
I think I'm pretty healthy. I exercise every day, usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, and I eat it two or three times a week. Oh, and I sleep nine hours every night. So, you see, I look after my health. and my healthy lifestyle helps me get good gtades. Good food and exercise help me to study better.
㈦ 珍愛生命,遠離垃圾食品的英語作文加翻譯
As a student, I know I need a healthy body and mind. With the development of science, there are many
kinds of food. But most of them are junk food. Typical meals include rice, mplings, meat and vegetables. In my opinion, we should eat more green vegetables and a little meat. Too much meat contains too much fat which
is bad for health.
I think three meals must be eaten on time. I'll eat healthy food and take exercise every day. I hope you all follow me and we'll keep healthy.
作為一個學生,我知道我需要一個健康的身體和心靈。隨著科學的發展,有許多
食物種類。但他們中的大多數都是垃圾食品。典型的食物包括大米,餃子,肉和蔬菜。在我看來,我們應該多吃綠色蔬菜和少量的肉。太多的肉類含有太多的脂肪,
對健康有害。
我認為必須吃三餐時間。我要吃健康的食物和鍛煉的每一天。我希望你們都跟著我,我們要保持健康。
㈧ 英語作文《健康和垃圾食品》
Healthy food is good for your health.We should eat healthy food.Healthy food, including vegetables, fruits, fish, meat, and so on. But we should keep a adequate diet,and we cannot not eat certain foods too much.
We know that some of our students do not like eating lunch at school because the food is not delicious. So they often go out of school to buy something they like to eat. But I am afraid it is bad for their health to eat lunch outside because some of the food they buy isn』t healthy enough.
翻譯:
健康食物對身體健康有益我們應該吃些有益於健康食物健康食物包括蔬菜水魚類肉類等等我們需要合理飲食對於某種食物能過量飲用
我們知道許多學生喜歡吃學校午飯因美味所經常去校外買些喜歡吃東西我恐怕們買些校外食物對身體有害夠健康
㈨ WHO公布的十大垃圾食品英語分別怎麼說實用英語單詞系列主題
【WHO公布的十大垃圾食品】,垃圾食品嚴重危害人的健康,下面的WHO公布的十大垃圾食品名單,這些垃圾食品的英語都