十大垃圾食品用怎么英语介绍
㈠ 有哪些垃圾食品和绿色食品(用英文表达)
垃圾食品 世界卫生组织公布的十大垃圾食品包括:油炸类食品、腌制类食品、加工类肉食品(肉干、肉松、香肠、火腿等)、饼干类食品(不包括低温烘烤和全麦饼干)、汽水可乐类饮料、方便类食品(主要指方便面和膨化食品)、罐头类食品(包括鱼肉类和水果类)、话梅蜜饯果脯类食品、冷冻甜品类食品(冰淇淋、冰棒、雪糕等)、烧烤类食品。
Deep-fry kind food , pickle the food (the jerky , dried meat floss , sausage , ham etc.) , biscuit are similar to food (do not melt food) including that bake and whole-wheat biscuit ) of low temperature , soft drink Coca Cola kind drink , convenient kind food pointing to instant noodles and expanding (mainly being similar to food , processing kind meat, can kind food (including fish meat and fruit kind), preserved plum candied fruit preserved fruit kind food, freezing sweet category food (ice cream, popsicle, ice cream and so on), barbecue kind food.
绿色食品 1.最佳水果木瓜、草莓、橘子、柑子、猕猴桃、芒果、杏、柿子和西瓜。
2.最佳蔬菜红薯既含丰富维生素,又是抗癌能手,为所有蔬菜之首;其次是芦笋、卷心菜、花椰菜、芹菜、茄子、甜菜、 胡 萝卜、荠菜、苤兰菜、金针菇、雪里蕻、大白菜。
3.最佳肉食鹅鸭肉化学结构接近橄榄油,有益于心脏。鸡肉、新鲜鱼、虾类。
4.最佳汤类鸡汤最优,特别是母鸡汤还有防治感冒、支气管炎的作用,尤其适用于冬春季饮用。
5.最佳食用油玉米油、米糠油、芝麻油、橄榄油、花生油等尤佳,植物油与动物油1:0.5为宜。
6.最佳护脑食物菠菜、韭菜、南瓜、葱、椰菜、柿椒、豌豆、番茄、胡萝卜、小青菜、蒜苗、芹菜等蔬菜,核桃、花生、开心果、腰果、松子、杏仁、大豆等壳类食物以及糙米饭、猪肝等。
1. The best fruit Chinese flowering quince , strawberry , tangerine , tangerine , Chinese gooseberry , mango , apricot , persimmon and watermelon. 2. Now that the best vegetable sweet potato containing rich vitamins, of being an anticancer expert , being all vegetable; Be an asparagus , cabbage , cauliflower , celery , eggplant , beet , carrot , shepherd's purse, Pie orchid dish , winter mushroom , potherb mustard , Chinese cabbage secondly. 3. Carnivorous goose of the best ck meat chemistry structure approaches lucca oil , benefits the heart. Chicken , new fresh fish , shrimp resemble. 4. The best soups chicken soup is optimum , especially, the hen soup still has prevention and cure cold , the English disease effect , applies to winter spring season especially drink. 5. The best edible oil maize oil , rice bran oil , sesame oil , lucca oil , arachis oil etc. are especially good, plant oil 1:0.5 is suitable with animal oil. 6. The best protects brain food vegetable such as spinach , Chinese chive , Spanish gourd , onion , broccoli , persimmon hot spice plant , pea , tomato , carrot , small green vegetables , garlic bolt , celery , walnut , peanut , joyful fruit , cashew , pine nut , shell such as almond , soybean are similar to food and brown rice meal , pork liver etc.
㈡ 想要一篇关于垃圾食品的英语作文,今天晚上10点以前要!!!
Junk Food junk food are things like lollies, soft drink, potato chips, hot chips, ice cream, and hamburgers, hot dogs and other kinds of take away food are called junk food. The problem with junk food is that that have too much fat! Junk foods such as hamburgers, pizza, fried chicken and chips usually contain loads of saturated fats. Too much saturated fat in the diet will cause people to put on weight and get fat or obese (very fat). Being overweight is a risk to the health of the heart and can cause other diseases. Too much salt! Junk foods often have too much salt. There's a lot of salt already in foods such as bread, breakfast cereals and biscuits and cakes. So people are getting more salt than they need when they eat junk food. Too much salt is unhealthy for the heart. Too much sugar! Soft drinks, cordials, biscuits, cakes and lollies all have loads of sugar. That's what makes them taste so good! But too much sugar makes people fat, rots the teeth, is bad for the blood and may cause other diseases. Junk food does have some of the good things that the body needs for good health. And the body needs some salt, fat and sugar for energy to burn while we work and play. However too much fat, sugar and salt is bad for our health and eating lots of junk food will overload your body with these things. It is probably OK to eat junk food sometimes, But people should look for foods that are low in fats and salt and sugar. Choose grilled fish and chicken rather than fried, fish burgers instead of beef, grilled lean beef burgers, and vegetarian pizza and pizza with seafood instead of fatty meat type pizza. Eat lots of fresh foods, healthy foods most of the time. Choose to eat junk food only now and again.
㈢ 谁知道世界卫生组织公布的十大垃圾食品的英文都是怎么说的
One, preserved foods
Deputy: sauerkraut, pickles,咸蛋,咸肉...
Garbage label:
1. One of the three major carcinogens: Nitrite
2. In the process of easily preserved microbial breeding
3. Impact mucosa systems, easy to get ulcers and inflammation of the stomach harmful
Such foods contain a lot of salt, will be preserved in a nitrite and nitrite into the human body will then form nitrosamines, which is a highly carcinogenic substance. Pickled foods marinated process, often microbial contamination, could easily lead to oral ulcers, nasopharyngitis, gastrointestinal harmful, and more salt also could easily lead to hypertension.
Second, fried food
Deputy:油条, cake, potato chips ...
Garbage label:
1. The culprits leading to cardiovascular disease
2. Contain carcinogenic substances: acrylamide (2 - close to vehicle pollution emissions) (fried potato chips and other carbohydrate)
3. High-temperature process destruction vitamins, protein denaturation, fried coke skin contains benzopyrene
油条the presence of substances hazardous to health - alum. Alum is a kind of inorganic aluminum, there would be absorbed by the human brain and nerve cells poisoned, and so that memory decline, depression and irritability, leading to cardiovascular disease. Fried foods repeated use of oil will be generated in the process of lipid peroxidation carcinogens.
Third, processing meat procts
Deputy: bacon, Chinese bacon, meat,鱼干, sausages ...
Garbage label:
1. Salt and more lead to hypertension, nasopharyngeal cancer, kidney too heavy a burden
2. With a large number of preservatives, hyperchromic agent filled with PPD
Excessive consumption would cause liver damage.
Fourth, soft drinks, cola beverages
Deputy: soft drinks, cola ...
Garbage label:
1. With phosphate, carbonate: bring a lot of calcium in the human body
2. Sugar high: drink after饱胀flu affecting main meal
From soft drinks is a spice, pigment, carbon dioxide, carbon water synthetic beverages containing large carbonate, will take away the body of calcium; The sugar content is too excessive, and more than normal human needs; Drink after饱胀flu affecting main meal.
5, biscuits, confectionery procts
Deputy: biscuits, candy ...
Garbage label:
1. Excessive consumption of Flavor and pigment and easy to damage the liver
2. Excessive heat, low nutrient composition
3. Excessive intake of sugar will pancreas burdens are too heavy, easy to lead to diabetes
Choose low-temperature baking and the whole wheat biscuits, eating biscuits when喝些water, rece intake.
6, convenience foods
Deputy: instant noodles, rice noodles convenience ...
Garbage label:
1. Excessive salt containing preservatives, flavor and easy to damage the liver
2. Only calories, not nutrition
Convenience foods too monotonous nutrients, trace elements on the uptake obviously inadequate, resulting in nutritional imbalance. In MSG seasoning packets, excessive salt; Vegetables pack virtually no nutrition; Contain preservatives. In addition to eat, almost no nutritional role.
7, canned foods
Deputy: canned fruit, fish, canned meat ...
Garbage label:
1. Damage vitamins, protein denaturation
2. Excessive heat, low nutrient composition
3. Aluminum and tin exposure to pollution, susceptible to Alzheimer's disease
Canned processing of vitamin almost completely destroyed, sugar, salt too high, too many calories, low nutrition. Meat somewhat better.
8.话梅, candied fruit procts
Deputy: Preserves,话梅, candied fruit ...
Garbage label:
1. With nitrite
2. Excessive salt containing preservatives, fragrance - liver injury
Processing process, the vitamin C content of fruit in the total destruction; In addition to calories, virtually no other nutrients. Add large fragrance, preservatives, detrimental to health.话梅salinity too high, long-term intake will be inced hypertension.
9, barbecue foods
Deputy: mutton Series,铁板烧...
Garbage label:
1. With large numbers of "Triphenyl四丙topiramate" _ the first three carcinogenic substances
2. Carbonation lead to protein denaturation
Barbecues string containing Triphenyl四丙topiramate, which compounds enter the stomach with food, contact with the gastric mucosa, pose the risk factors of gastric cancer incidence.熏烤meat, a lot of processing conditions and environmental constraints, skewers of citizens who are not good, bacteria, parasites excessive burden will add to the liver.
A roast equivalent to 60 cigarettes Coprinus the toxin.
10. Frozen dessert procts
Deputy: Ice Cream, Popsicle ...
㈣ 十大垃圾食品用怎么英语介绍
十大营养食品:
1绿茶
-防治各类癌症,如胃癌、食道癌、肝癌及皮肤癌等。
-预防心脏病
-用来漱口可防治蛀牙
2三文鱼
-含有omega-3s脂肪酸
-可防治血管阻塞
-预防脑部老化例如老人痴呆症
-降低胆固醇
3菠菜
-含大量铁质及叶酸
-可防治血管疾病及心脏病
-保护视力
-热量低
4西兰花
-含丰富胡萝卜及维他命c
-减少罹患各类癌症的机会,如乳癌、直肠癌及胃癌等。
5蒜头
-防治心脏病
-降低胆固醇
-杀菌
7西红柿
-含有具抗氧化功能的红西红柿素
-防治前列腺癌
-防治与消化系统有关的癌症
-有丰富维他命
8果仁
-含丰富维他命
-降低胆固醇
-预防癌症
-含甘油三酸酯,预防心脏病
9燕麦
-降低血压
-降低胆固醇
-防治大肠癌
-防治心脏疾病
10蓝莓
(blueberries)
-抗氧化
-预防心脏病
-防治癌症
-增进脑力
6红酒
(red
wine)
-含抗氧化剂,有助增加好的胆固醇
-减少血管硬化
-喝小量对心脏有益
十大垃圾食物:
一、油炸类食品
1、导致心血管疾病元凶(
油炸淀粉)
2、含致癌物质
3、破坏维生素,使蛋白质变性
二、腌制类食品
1、导致高血压,肾负担过重,导致鼻咽癌
2、影响粘膜系统(对肠胃有害)
3、易得溃疡和发炎
三、加工类肉食品(肉干、肉松、香肠等)
1、含三大致癌物质之一:亚硝酸盐(防腐和显色作用)
2、含大量防腐剂(加重肝脏负担)
四、饼干类食品(不含低温烘烤和全麦饼干)
1、食用香精和色素过多(对肝脏功能造成负担)
2、严重破坏维生素
3、热量过多、营养成分低
五、汽水可乐类食品
1,含磷酸、碳酸,会带走体内大量的钙
2、含糖量过高,喝后有饱胀感,影响正餐
六、方便类食品(主要指方便面和膨化食品)
1、盐分过高,含防腐剂、香精(损肝)
2、只有热量,没有营养
七、罐头类食品(包括鱼肉类和水果类)
1、破坏维生素,使蛋白质变性
2、热量过多,营养成分低
八、话梅蜜饯类食品(果脯)
1、含三大致癌物质之一:亚硝酸盐(防腐和显色作用)
2、盐分过高,含防腐剂、香精(损肝)
九、冷冻甜品类食品(冰淇淋、冰棒和各种雪糕)
1、含奶油极易引起肥胖
2、含糖量过高影响正餐
十、烧烤类食品
1、含大量"三苯四丙吡"(三大致癌物质之首)
2、1只烤鸡腿=60支烟毒性
3、导致蛋白质炭化变性(加重肾脏、肝脏负担)
㈤ 用英语简单介绍 馄饨 垃圾食品 蔬菜
1.它来自哪里? 2.它是健康还是不健康 3.为什么它健康或不健康 4.你喜欢吃它吗?简单介绍专 5 6句话就属行 要简单的。 Won ton is native to China. It's a very healthful food because it's made by flour and the slim meat.I like it very much and often eat it for breakfast.It looks like mplings but its surface is quite thinner .Many Chinese pronounce it in a wrong way.As a matter of fact,it should be pronouced as Hun,Tun
㈥ 求关于垃圾食品的英语作文
My healthy lifestyle
I think I'm pretty healthy. I exercise every day, usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, and I eat it two or three times a week. Oh, and I sleep nine hours every night. So, you see, I look after my health. and my healthy lifestyle helps me get good gtades. Good food and exercise help me to study better.
㈦ 珍爱生命,远离垃圾食品的英语作文加翻译
As a student, I know I need a healthy body and mind. With the development of science, there are many
kinds of food. But most of them are junk food. Typical meals include rice, mplings, meat and vegetables. In my opinion, we should eat more green vegetables and a little meat. Too much meat contains too much fat which
is bad for health.
I think three meals must be eaten on time. I'll eat healthy food and take exercise every day. I hope you all follow me and we'll keep healthy.
作为一个学生,我知道我需要一个健康的身体和心灵。随着科学的发展,有许多
食物种类。但他们中的大多数都是垃圾食品。典型的食物包括大米,饺子,肉和蔬菜。在我看来,我们应该多吃绿色蔬菜和少量的肉。太多的肉类含有太多的脂肪,
对健康有害。
我认为必须吃三餐时间。我要吃健康的食物和锻炼的每一天。我希望你们都跟着我,我们要保持健康。
㈧ 英语作文《健康和垃圾食品》
Healthy food is good for your health.We should eat healthy food.Healthy food, including vegetables, fruits, fish, meat, and so on. But we should keep a adequate diet,and we cannot not eat certain foods too much.
We know that some of our students do not like eating lunch at school because the food is not delicious. So they often go out of school to buy something they like to eat. But I am afraid it is bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
翻译:
健康食物对身体健康有益我们应该吃些有益于健康食物健康食物包括蔬菜水鱼类肉类等等我们需要合理饮食对于某种食物能过量饮用
我们知道许多学生喜欢吃学校午饭因美味所经常去校外买些喜欢吃东西我恐怕们买些校外食物对身体有害够健康
㈨ WHO公布的十大垃圾食品英语分别怎么说实用英语单词系列主题
【WHO公布的十大垃圾食品】,垃圾食品严重危害人的健康,下面的WHO公布的十大垃圾食品名单,这些垃圾食品的英语都