介绍自己的健康的短文英语怎么说

A. 请你以how i keep healthy为题，用英语写一篇70词左右的短文，介绍你保持健康的方法。

哈哈 问题的语法都不对，应该问”How do I maintain a healthy lifestyle" "How do I keep up with a healthy lifestyle" "how do I keep being healthy"

Health is important to me and I enjoy taking good care of myself. I often jog in the morning around my neighbourhood for about 30 minutes. This gets both my body and my head activated for the entire day. I tend to eat a very balanced diet. My typical meal usually consists of a large portion of fruits and vegitables, and I also avoid any fast food and street food. Most importantly, I always go to bed early in the evening, this habit is my source of a good sleep.

B. 以howikeephealthy为题用英语写一篇七十词左右的短文介绍你保持健康的方法

第一篇：
As the saying goes, “health is happiness”, people are becoming increasingly aware of the importance of health nowadays.And people have various ways to keep healthy.In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.
俗话说，“健康是幸福”，如今人们越来越意识到健康的重要性。人们有各种不同的方法来保持健康。在我看来，我赞成每天锻炼是保持健康的最好方法。
People should never ignore the effect exercise has on them.First, doing exercise can release our pressure and rece our annoyance.When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.Especially, after doing exercise, we usually find that we will be calmer and have idea to deal with some troubles.Thus, doing exercise is beneficial of our mental health.Second, doing exercise regularly is good for retaining body functions.As the saying goes, “life lies in movement”, doing exercise every day will be concive to keep our body and mental active and keep us from diseases.Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication.By touching with others, we can understand ourselves better.
人们不应忽视运动对他们的影响。首先，锻炼能释放压力，减少烦恼。当我们在做运动的时候，我们会发现我们不会去关注那些不愉快的事情，而是精神饱满。特别是在运动后，我们会发现，我们会更平静更有心思去处理一些麻烦。所以，锻炼有益于心理健康。第二，定期做运动可以保持身体功能良好。俗话说，“生命在于运动”，每天做运动有助于保持身体和心理处于健康，远离疾病。最后，运动是与他人保持联系，培养处理人际关系能力的一个好方法。通过触摸别人，我们可以更好地了解自己。
Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
因此，我非常赞成运动是保持健康的最好方法，因为我们可以通过锻炼从多方面获得好处。

第二篇：Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.What’s more, when we are at home, we should open the windows to keep the air clean.Last but not least, do the exercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.
这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今，越来越多人更多地关注他们的健康状况，而不是他们的收入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies’ normal operation.
一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。
For another, keeping a good mood is also essential for us to keep healthy.Some people do not understand why they still feel not well even though their life is regular.That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them.Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible.Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面，要保持健康，保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的影响。因此，除了生活有规律和运动之外，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles.Only in this way can we get a better effect.
总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。

求采纳，谢谢哦！

C. 以how i keep healthy为题，用英语写一篇70词的短文，介绍你保持健康的方法

It is important to keep healthy. I usually do some running in the morning. On weeekdays we do exercises and ey exercises. In the afternoon I play basketball with my friends for about an hour after school. I often help my parents clean the house and wash clothes. I get up early every day. Besides I eat lots of fruit and vegetables because they are rich in vitamines which are good for my health. I never eat junk food because it is rich in fat and salt. Junk food is bad for my health.

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~~O(∩_∩)O，记得好评和采纳，互相帮助

D. 关于健康有益人们的身体健康，求一篇英语短文介绍一下你和家人是怎么坚持锻炼的:60词左右

About sport
I like sports. And my family like sports, too. I am running, walking，rope skipping, long jumping and abdominal curling everyday. My father is so fat. So ,he is long running and swimming everyday. My mother is climbing langmao mountain everyday. My grandmother is very very like dancing. So she is dancing everyday.
We will adhere to exercise everyday.

E. 英语作文 请你以“A healthy lifestyle ”为题，写一篇60个词左右的短文，介绍下自己的健康的生活方式。

It is not easy to stay healthy if you don't have a regular lifestyle. There are several advices on how to be healthy. First, have a balanced diet and don't be picky about the food you eat. Proper amount of vegetables and meat is good. Second, do some sports like basketball、running to make yourself energetic. Last, try to have enough time for sleeping so that you can do everything well for a day.

希望帮到你，祝学业进步！
若有疑问及时追问，满意敬请采纳，版O(∩权_∩)O谢谢~~

F. 介绍自己朋友健康习惯的英语作文

my friends xxx always eat healthy food and fruits .he/she often raeds books when he/she has free time .he/she does homework very carefully .he/she is my good friend.i will learn to he/she .

G. 我的健康的生活方式英语作文90个词带翻译

healthy
life
style
it
is
known
to
us
that
healthy
life
style
lead
a
healthy
life
,so
it's
important
for
us
to
keep
a
healthy
life
style.我们都知道健康的生活方式引导健康的生活，所以保持一个健康的生活方式对我们很重要
there
is
some
suggestion.firstly,we
can
keep
excise
every
day.it
seems
difficult
for
our
basy
life
,but,in
fact
,when
we
walk
to
school
or
just
play
with
our
pet
doog
we
are
doing
excise.seondly,we
need
a
balanced
diet.food
play
an
important
part
in
our
life,it
decided
whether
our
life
style
healthy.last
but
metter,we
need
to
insist.for
a
period
of
time
you
will
find
you
are
more
healthy.
这里有一些建议，首先，我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难，然而，事实上，当我们走路去学校或是和宠物玩耍，都是在锻炼（运动）。其次，我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色，头决定我们的生活方式是否健康。最后但是最重要的一点是，我们需要坚持。一段时间后，一会发现你更健康了
all
in
all,a
healthy
life
style
can
help
you
more
relax
in
both
study
and
daily
life
.keep
a
health
life
,get
more
healthier
day
to
day.
总而言之，一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式，每天都变得更健康
（打字好累~）

H. 请你以“How I keep healthy”为题，用英语写一篇70词左右的短文，介绍你保持健康的

I. 一篇介绍自己的英语短文

My Chinese name is--------,and my English name is -------.I'm------years old.I study in ----school.There are ----people in my family.They are my --------.I love them. My favourite food is -------.And my favourite fruit are -------.In my school, I like ------(subject)best.I think it's very interesting.In my free time,I usually do some sports or listen to the music.I like -------(sport and music)best.Sometimes I will also surf on the Internet to relax myself.

我的中文名，英文名，多少岁。在哪间学校读书 。我的家里有多少人，他们是……，我爱他们。我最喜欢的食物，水果。在学校，我最喜欢哪科，我认为它很有趣。在我的空余时间，我经常做运动或者听音乐。我最喜欢什么运动、音乐。有时我也会上上网来让自己放松。

p.s.自己根据真实情况往上填空吧！

J. 《我的健康生活方式》英语作文 要翻译

我的健康生活方式
人生最大的财富是什么？是钱财还是身体健康？
只有失去的才知道要珍惜，当你失去健康的时候，才知道它的重要；生命对于人只有一次，当你失去了生命，再多的财富对你都是毫无用途的废物。健康是人生最大的财富，你失去健康，就失去了人生的许多乐趣。
既然财富可遇而不可求；那么就让我们去追求人人都可以公平取得的健康财富吧。
想拥有健康最主要是要有健康的生活方式。那么我的健康生活方式呢是什么呢？
第一是科学合理饮食习惯。
克制自己少吃肉或不吃肉，多吃菜。因为蛋白质不能摄取太多，尤其是坐办公室或不从事体力劳动的人。人体内大部分饱和脂肪来自动物肉，饱和脂肪是诱发心脏病的杀手，它能提高血液的低密度值，增加血液黏稠度；血液黏稠度增加，心脏负担过重，显著增加心脏病的发病率；当血液被堵在血管中无法到达心脏时，心脏病就会发作，当血液无法到达脑部时，就会发生中风；血液黏稠度增加血液就无法到达末梢神经，加快皮肤老化。现在我们的小学生已有肥胖症，中学生已有脂肪肝，最近有资料统计说大约30％的人有脂肪肝。
人们谈癌症色变。其实很多癌症都是自己不恰当的生活方式产生的后遗症。
我基本不吃肉，注意粗粮搭配，不吃咸菜。平时吃饭只吃七八分饱，坚持早餐喝牛奶。这些饮食规律是从自己身体健康状况和直系家族遗传病例情况相结合，和医生仔细讨论后的制定的饮食措施，与安可说的素食主义毫无关系。

第二是适度运动和生活有规律
我们都知道生命在于运动，运动不但能加速血液循环，大量运动时，人体产生并排除大量汗水，能有效地促进人体毒素的排除。正常成人每周最少出大汗两次才能有效防止人体毒素在体内沉淀。可是，现代人沉醉于舒适的生活，可以通宵达旦打麻将、上网、玩游戏，却把愿抽出时间锻炼身体。于是，现在的各种疾病发病率居高不下，糖尿病、高血脂、腰锥尖盘突出症等发病率逐年上生，发病年龄逐年下降。
我生活比较有规律，一般每周运动三次，主要运动项目是打羽毛球、游泳、爬山。没有条件运动的人也可以通过洗桑拿达到出汗的目的，但有心血管和心脏疾病的人洗桑拿要谨慎。在干蒸室内呆的时间不能太长，一旦发现呼吸急促要立即离开干蒸室。
我每天一边吃中午饭一边看《百家讲坛》，看完后睡午觉，吃晚饭后坚持散步。
My healthy lifestyle
The greatest wealth is what? Is money or health?
Only lost just know to cherish, when you lose your health, just know it's important, Life for people only once, when you lost your life, you are on the wealth without use of waste. Health is the greatest wealth, you lose your health, has lost many of life.
Since the wealth in, So let us go to pursue everyone can obtain health fair wealth.
Want to have healthy most is to have a healthy lifestyle. So my healthy lifestyle? Is?
The first is scientific and reasonable diet.
Restrain themselves less meat or don't eat meat, eat more vegetables. Because the protein cannot too much, especially in an office or not, people who do manual work. Most people from animal flesh saturated fat, saturated fat is the killer, it can improve the blood of low density increases blood, thick, Thick blood, cardiac burden, significantly increased the risk of heart disease, When blood vessels of being stuck in the heart, heart disease cannot be reached when blood will attack, reach the brain occurs when the stroke, Blood can reach increase blood thick nerve, accelerate ageing of the skin. Now we have already obese, primary school, have recently statistics fatty said about 30% of the people have fatty liver.
People talk about cancer. Actually many cancer is not properly proce sequelae of lifestyle.
I don't eat meat, attention is tie-in, not eating pickle grains. Peacetime eat eat only seven 80% full, drink milk for breakfast. These food law from their health and immediate family cases, and the combination of the doctor carefully discuss the diet, and formulate measures of vegetarianism ancona said nothing.

The second is the life and moderate exercise regularly
We all know the life lies in sports, not only can accelerate blood circulation, a large number of sports, and human body to proce large sweat, can effectively promote human body toxin. A normal alt at least twice a week can effectively prevent sweat in human body toxin. However, the modern people to inlge in a comfortable life, can be burning playing mahjong, Internet, play games, but to spare some time to exercise. So now, the incidence of disease, diabetes, high blood fat, high waist intervertebral disc cone, pointed, born on the incidence of such age has declined year by year.
My life is regular exercise three times a week, and major sport is playing badminton, swim, climb. No conditions can through the movement to the sauna sweating, but have cardiovascular and heart disease person sauna careful. In dry evaporate indoor stay time cannot too long, once found breath should immediately leave dry evaporate room.
Every day I side lunch watching "estrade of, take a nap after watching, after dinner on walking.