用英语介绍怎么使用哑铃
1. 英文翻译“把哑铃举过头顶，尽量举高”
(someone) raise the mbbell over your head as high as you can .
写作思路：可以根据自己有什么体育用品来写，比如写自己的哑铃，把哑铃的特点描述清楚，再详细地介绍一下哑铃的作用，以及正确使用哑铃的方法等等。
正文：
I have a pair of mb bells which were the birthday gift from my uncle. They are very heavy, each weighs 10 kg.
我有一双哑铃是我叔叔的生日礼物。他们很重，每个重10公斤。
Dumbbell is a simple equipment for muscle strength training. Its main material is cast iron, and some are coated with rubber. Dumbbell can train a single muscle; if you increase weight, it needs the coordination of multiple muscles, and it can also be used as a kind of muscle compound movement training.
哑铃是一种用于增强肌肉力量训练的简单器材。它的主要材料是铸铁，有的外包一层橡胶。哑铃可训练单一肌肉；如增加重量，则需多个肌肉的协调，也可作为一种肌肉复合动作训练。
It is used for muscle strength training and muscle compound movement training. Patients with low muscle strength e to motor paralysis, pain and long-term inactivity can use the weight of mbbells to carry out active anti resistance exercise to train muscle strength.
它的用途是用于肌力训练，肌肉复合动作训练。因运动麻痹、疼痛、长期不活动等导致肌力低下的患者，手持哑铃，可利用哑铃的重量进行抗阻力主动运动，训练肌力。
Scientific use of mbbells, can really receive good exercise results. Some materials say that Schwarzenegger's body-building muscles, mainly through mbbell exercise. However, many people do not increase their strength or become healthy after exercising with mbbells. They are often disheartened. Dumbbells are put on the shelf and even become substitutes for hammers.
科学地使用哑铃，确实可以收到很好的锻炼效果。有材料说，当年施瓦辛格一身健美的肌肉，主要就是通过哑铃锻炼而得。但是确有不少人用哑铃锻炼后，既没有增加力量，也没有变得健美，常会就此心灰意冷，哑铃也被束之高阁，甚至成为锤子的替代品。
As a matter of fact, mbbell exercises are learned. If it is not implemented, the effect of exercise is often disappointed.
事实上，哑铃健身大有学问。如果不加以贯彻，锻炼效果往往会大失所望。
3. 哑铃项链上励志的英语 翻译翻译过来是什么
Dumbbell necklace self-help on English
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4. 举哑铃用英语怎么说
哑铃侧举: mbbell laterals
哑铃侧平举: Side Lateral Raise
哑铃前平举: double mbell raise
5. 哑铃杠铃健身计划用英语怎么说
哑铃杠铃健身计划
英文意思是：Dumbbell barbell fitness program
英文也可以读作：Dumbbell barbell fitness program
mbbell
英 ['dʌmbel] 美 [ˈdʌmˌbɛl]
n.
哑铃;<美俚>蠢人;笨蛋;傻瓜版
barbell
英 [ˈbɑ:bel] 美 [ˈbɑ:rbel]
n.
杠铃
fitness program
健身计权划
6. 健身 哑铃用英语怎么说
健身Gym
哑铃mbbell
来自网络翻译
7. 我发现你在做哑铃飞鸟拉力器夹胸这类动作时 手臂的角度有点不对 这句英语怎么翻译
英语.
It seemed to me that it's not quite right on your arms angle when you exercise the mbbell chest holding with the flying bird chest developer .
8. 请帮我翻译这些健身英语口语。1，我会结合有氧运动和无氧运动一起训练2，卧推六组，一组十二下，哑铃飞
1, I will combine aerobic and anaerobic exercise training together 2, bench press six groups, a group of twelve, mbbell 12 group, a group of fifteen under 3, I think the strength training and core part of training is very important in 4, I care more about the lines, I like perfect abdomen
9. 哑铃的英文单词怎么写
哑铃
英文意思是：mbbell
英文也可以读作：
哑铃 [yǎ líng]
[体] mbbell ;
mbbell
英 ['dʌmbel] 美 [ˈdʌmˌbɛl]
n.
哑铃;<美俚专>蠢人;笨蛋属;傻瓜
10. 哑铃的英语翻译 哑铃用英语怎么说
mbbell