介绍健康中餐英语怎么说
① 中餐比西餐更健康的原因英语
搜搜里面就有这个问题 “中餐比西餐更营养”你就可以找到 因为我就答过了
② 中餐和西餐比哪个健康
中餐讲究色香味俱全,西餐讲究食物搭配;中国烹饪中对于蔬菜,国人的饮食习惯是炒了吃,在大火炒的过程中有好多种营养素在高温下已被损失掉,西餐吃法是以生吃为主,蔬菜中的维生素C的摄入量大大提高,生吃当然比熟煮有营养;中餐由于大量使用味精,味道重,可口好吃,但可口好吃不见得健康。西式的烹调方法更用心去关注菜郩的原材料本身,适合什么样的烹调方法,去做出能够满足人在各种营养方面的需求。
中西餐饮食各方面对比:
食材:西餐只选精细部位和品种;中餐任何具有可食性的材料。
烹调油:西餐橄榄油,色拉油;中餐任何动植物油。
调料:西餐进口植物调料;中餐大量使用味精。
厨房:西餐像工厂;中餐烟熏火燎,满头大汗。
加热:西餐烤,扒,煮;中餐油炸为主。
环境:西餐格调浪漫有品味;中餐平淡无奇乱哄哄。
餐具:西餐刀叉盘勺分餐不交叉;中餐快子盘碟共餐易交叉感染。
菜品成本:西餐较高;中餐较低。
花费:西餐可预测控制,易各自付账;中餐不可预测,AA制只能平均。
调查结果:西餐不超标;中餐能量超推荐量112.6%蛋白质脂肪超推荐量2-3倍,碳水化合物不到推荐量50%。
后果:中国超重肥胖相关疾病上升。
但是,健康与否是由食材,烹调方式和食用的份量/搭配比例决定的,不能简单的用中餐西餐来区分。
西餐里有不健康的炸/烤/烧烤的肉类和又油腻又咸的配菜,也有健康的沙拉和全谷类主食。中餐里有不健康的炒/油焖/腌的肉类菜式,也有健康的清蒸/水煮海鲜和蔬菜。
西餐里厨师完全按食客的要求煎烤,并不加调料。调料在桌上,由食客自己加。中餐却有现成菜谱,菜怎么做完全听凭厨师的意志,食客是否喜欢,厨师才不会管。
中餐的营养成分:中国居民传统膳食是以谷类事物为主要能量来源,这样的膳食结构在营养学上称为高谷类膳食,它含有一定数量的蔬菜、水果。由于中国居民传统的烹饪技术及对口味的要求,许多蔬菜在洗、切、煮等过程中有大量有益于人体健康的健康物质被剔除了。由于谷类食物蛋白质含量不高,其氨基酸组成又不完善,导致这类膳食钙的摄入量不足以及铁、锌等微量元素的利用率低,维生素含量也明显不足。
西餐的营养成分:发达国家流行的是过盛型膳食,以肉类物质为主要能量来源,以肉类、动物内脏、奶制品等主,强调了钙、磷、钾、锌等微量元素的摄入。其特点是含能量密集过多,富于油脂和食糖而缺少复合碳水化合物。过盛型膳食营养素供给不足,会导致营养不足,出现多种营养缺乏症。但由于油脂和食糖摄入过多,加重了消化器官的负担,引起胃的疾病,同时这也是肥胖病、心血管病与糖尿病的根源,同样不利于身体健康。
③ 英语四级翻译 所以中餐既美味又健康,为什么翻译成thus making Chinese food
你是想说在food后面加is吗?
④ 如何在中餐馆选择健康的中餐英语作文
Reading makes me crazy! I'm a bookworm.of the I love reading so much that I read for several hours everyday.Among so many books ,I like essays and novels best.Because I can learn a lot of good words and sentences that can
⑤ 英语作文,中餐更健康,说出理由
作文: food is more healthy
Whenever I go out to a restaurant with Chinese people they always tell me how Chinese food is so healthy and how western food is so bad :cry: . Stop me if I'm wrong but most of the Chinese food I've seen is soaked in grease :shock: , deep fried, drowning in MSG and the meat is nothing but fat. In every apartment I've renting in China the first thing I had to clean, degrease and fumigate was the kitchen. The cooker, walls and vents are always dripping with grease. I see everyone in line at the grocery store with 10 gallons of cooking grease.Back home a small bottle of cooking oil would last me at least 6 months. One of these large Chinese bottles would last me 5 or more years. The only place you can find bottles that big back home is in Sam's Club or some other warehouse style grocery store designed to cater to prisons and hospitals.One last thing, I'm always told by Chinese people how bad McDonalds is and how much they hate it but everytime I pass a McDonalds or a KFC 99% to 100% of the patrons in there are Chinese. The only thing keeping McDonalds in business in China are the Chinese people lining up in long lines to buy this western food that they hate so much.And I know what some of the Chinese people will say "Chinese food in restaurants are bad but Chinese food at home is healthy".......sorry but I've eating at enough Chinese peoples homes to know that isn't always the case.Basically all food is healthy no matter what country it's made in, it all comes down to how the cook cooks it.
⑥ 因为中餐搭配合理,更有营养,而且有助于身体健康,但是从另一方面,西餐也有好处,节省时间用英语与翻译
因为中餐搭配合理,更有营养,而且有助于身体健康,但是从另一方面内,西餐也有好处,节省时间容
On the one hand, the Chinese cuisine is better balanced, more nutritious and wholesome. On the other hand, the western cuisine is easier to prepare.
⑦ 我认为,为了保持健康,吃中餐对我们很重要英文
I reckon it is important that having chinese food to keep healthy
⑧ 早餐要吃的好、中餐和晚餐都吃的少一点、多吃水果、多喝水、少喝饮料、多运动、身体就会健康、翻译为英语
To eat breakfast, lunch and supper eat less, eat more fruit, and drink more water, less to drink beverage, exercise more, the body will be healthy
⑨ 越来越多的学生吃西餐,结果摄入大量脂肪,认为中式更健康一类的英语作文怎么写
More and more students are becoming to like western food .Eating western somewhat becomes a fashion .and Western food is delicious . for example .KFC .their fired chickeen has a very good colour .looks attractive l.and testes very well
.but actually .in western countries .KFC are not as popular as them in China .western people just thought KFC
contain too much fat ,most of procts of KFC are fried ones .eating too many KFC will lead to be fatter and other diseases .in fact .many people in western countries just consider KFC as Junkfood .Junkfood means the food just tastes well .but not being nutritious .the same is to the other western food ,the meat and bread and butter of western food contains too much fat .
And we Chinese food pay more attention to the balance of nutrition .It asks less oil as possible .it chooses lots of different vegetable as its raw materials .
So for health .for the balance of nutrition .we should have more Chinese food than western food
这篇文章的要求我们脑中的平常理念冲突,因为西餐也是很健康的。但这里即然要求我们写,我们就得按考题意图出发。首先写这类文章事前构思要求不以太高,不然会感到没法写下去或怎么写都达不到境界。我的方法是先天马行空,先下来再改正。
我上面先写西餐变得流行,第二段再述西方人实际上对西餐的感觉,他们的现状---因为西餐变胖了以至产生疾病。第三段写中餐的做法有利于平衡营养,最后总结号召一下,这个很重要,最后的号召会给阅卷老师留下好的印象
