身体健康与运动英语阅读
㈠ 求一篇关于健康与运动的英语作文
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. 转的，请做适当删减
㈡ 写一篇关于运动健康的英语短文
Sports and health
.For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
运动与健康
千百年来，一直身体活动与健康。今天，科学已经证实了该链接，以压倒性的证据表明，人谁导致积极的生活方式不太可能死的早，或发生重大疾病如心脏病，糖尿病和结肠癌。
运动有益于身体的每一部分，包括头脑。锻炼使身体产生内啡肽，化学物质，会使人感到宁静和快乐。运动可以帮助一些人睡得更好。它也可以帮助有心理健康问题，如轻度抑郁和自尊。另外，运动已取得了一定的目标-像在100米短跑中击败老时间，给人一种真正的成就感和自豪感。
运动可以帮助你好看，太。那些锻炼燃烧卡路里，看起来比那些谁不更优美。事实上，锻炼是保持健康的体重在你的身体最重要的部分。当你运动时，你消耗的热量食物作为燃料。如果一个人吃的比他或她燃烧更多的卡路里，身体脂肪储存他们除掉。运动可以帮助燃烧这些储存的卡路里。
最后，锻炼以保持健康的体重也减少了一个人的发展某些疾病的风险，包括2型糖尿病和高血压。
㈢ 健康与运动英语作文。
from sports
When I was young, the body is not good at all, often catch a cold. Then I listen to my grandma said: '' exercise can make people healthy. ''
So I began to practice badminton, I practiced for several years, I in those years practice almost a cold, sick, no small trouble.
I remember once, my mother and I play. The start of the match, a mother of a fly ball, let me be taken by surprise, the first round is completed, I temporarily behind. Second I adjust the good mentality, the mother's weakness, defeated the mother.
After the game, I came back home the sequence of events listen to my father, her father laughed and said: 'transport functions bring health and happiness, you know, you can grow up.
Sports can bring people happiness and health.
Please come here to participate in the movement!
What do you eat every day?A few people think about it.And less people will makeplans for their meals.
Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.Thefood they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.
What should a healthy person eat every day? well,I will introce my "Healthy eating habit" Itcomes from doctors,and it is believable.
While people do alot of work,the energy intheir body are burning,too.So you need noodles,rice,milk,bread and eggs.Ifyou don'teat them,you will faint.Fruit and vegetables arenecessary,too.
They are a lot of vitamins.It makes you not sick easiy Vegetables help the other food easier to be digested.Andthey can give you water.
㈤ 请用体育锻炼和身体健康。写一篇80字左右的英语作文..
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。
OK？
㈥ 《运动与健康》为题的英语作文80词带翻译 急急急
Healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However，sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer.
健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。 为了保持健康，体育锻炼是最好的方法。世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，体育运动能增强我们的体质，防止发胖，保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。同时，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。 我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿。
㈦ 初中英语作文 《运动与健康》
let me tell you how to keep good heath. first . you shoud do exercise as much as possible when you are free.Playing baeketball can also help you You shoud also eat vegetable and fruit as much as possible.because they can make you body strong .and you should not eat junk food .If you do what i said.you will get health.
㈧ 有关体育运动健康的英语小短文
Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.
I'm lucky， for since my first day at school I have always had a good teacher of physical ecation. I have always been very strong.
I go swimming almost every day all the year round， of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.
体育运动能使我们身体健康译文：
体育运动能使我们身体健康，工作学习精力充沛。大家都喜欢运动，但许多人不知如何正确锻炼，有时甚至出错。
你很幸运，上学后得到体育老师的正确指导，运动起来相当愉快，所以身体健康。
你一年中几乎天天游泳，你还喜欢其他运动，并计划在今年秋季中学运动会上参加几个项目的比赛。