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高中英语阅读饮食题材

发布时间: 2023-06-13 12:50:30

❶ 关于健康饮食方面的英语作文

As the saying goes: \"Hunger breeds discontent.\" Today\'s society, many of the hotel where they stand, rush from a variety of cuisine, in Fujian, Sichuan, Guangdong, Shandong ...... dishes outside of Italy, French, Japanese cuisine, Korean food and so on. We all know that health is to do anything for money, health is closely connected with the food. Today, we take a look at the food on the table now. Food is divided into many kinds of vegetables and fruit, beans, meat, cereals, dairy categories, such as fat. Combination of these categories into a food pyramid, all affect our health. Therefore, in order to achieve a reasonable meals with more vegetables, fruits, less meat, fat category. Cereals-based food, may be an appropriate increase in beans, dairy procts category, and we have to remember that eating only eight full meals, not being choosy food anorexia, can not be overeating, eating clean food is most important. In food, contain a people\'s health play an important role in the elements - vitamins. Vitamins are divided into A, B, C, D. Different vitamins have different functions. Vitamin A is usually in red, black, more food, such as carrots, black beans and so on. Its main function is to protect the eyes, can be used to protect their eyesight, the treatment of night blindness and other evidence of vitamin C in fruits and vegetables often, it is concive to the treatment of scurvy, skin diseases. The discovery also has a story: a ship adrift at sea for several days, many sailors have had scurvy, one of a very serious disease, abandoned on a desert island. This after a number of sailors to eat lemons, did not expect that scurvy disappeared. The news of a spread of 100. Lemon after scientists found a large quantity of vitamin C, used to treat disease scurvy. Vitamin B, D and there are many functions, not in this more. Of course, we should pay attention: do not mix in some food to eat, in order to avoid danger. Such as shrimp and vitamin C at the same time can not eat, crabs can not eat persimmons with ......

健康饮食谱十字诀 根据中国营养学会的建议及美国健康食品指南,结合国情可以将合理膳食归纳为两句话、十个字:即一二三四五,红黄绿白黑。 “一”指每日饮一袋牛奶(或酸奶),内含250毫克钙,可以有效改善我国膳食钙摄入量普遍偏低的状态。 “二”指每日摄入碳水化合物250至350克,相当于主食6至8两。 “三”指每日进食三份高蛋白食物,每份指:瘦肉1两;或鸡蛋1个;或豆腐2两;或鸡鸭2两;或鱼虾2两。 “四”指四句话:有粗有细(粗细粮搭配);不甜不咸(以广东型膳食每日摄盐6至7克最佳、上海型8至9克次之。);三四五顿(指少吃多餐),七八分饱。 “五”指每日500克蔬菜及水果。 “红”指每日可饮少量红葡萄酒50至100毫升,以助增加高密度脂肪蛋白及活血化瘀,预防动脉粥样硬化。 “黄”指黄色蔬菜,如胡萝卜、红薯、南瓜、西红柿等,其中含丰富的胡萝卜素,对儿童及成人均有提高免疫力的功能。 “绿”指绿茶及深绿色蔬菜。绿茶有明确的抗肿瘤、抗感染作用。 “白”指燕麦粉或燕麦片。可降低血胆固醇、甘油三酯,对糖尿病更有显著疗效。 “黑”指黑木耳,能降低血黏度与血胆固醇,有助于预防血栓形成。

❷ 急求有关“饮食”的 英语 阅读理解题 不要太长!~~~~~~~有悬赏!!

你好,我不知道你所要的阅读是哪个层次的。给你发了一个高中阶段的阅读。看行不行?

Cancer researchers urged people on Wednesday to take more vitamin D to lower risk of cancer, saying studies showed a clear link. "Our suggestion is for people to increase their intake, through diet or a vitamin supplement," Dr. Cedric Garland said in a telephone interview.

Garland's research team reviewed 63 studies, including several large long-term ones, on the relationship between vitamin D and certain types of cancer worldwide between 1966 and 2004. "There's nothing that has this ability to prevent cancer," he said, urging governments and public health officials to do more to fortify foods with vitamin D.Garland is part of a University of California at San Diego Moores Cancer Center team that published its findings this week online in the American Journal of Public Health. Vitamin D is found in milk, as well as in some fortified orange juice, yogurt and cheeses, usually at around 100 international units (IU) a serving. People might want to consider a vitamin supplement to raise their intake to 1000 IUs per day, Garland said, adding that it was well within the safety guidelines established by the National Academy of Sciences.

The authors said that taking more vitamin D could be especially important for people living in northern areas, which receive less vitamin D from sunshine.

African Americans, who don't proce as much of the vitamin because of their skin colour, could also benefit significantly from a higher intake, the authors said.

66. According to the passage, people are advised to take more Vitamin D because_________.

A. it is nutritious

B. it can‘t harm people’s health

C. it can lower cancer risk

D. it is not taken enough every day

67. Which of the following can not help people get more Vitamin D?

A. Have some sunshine

B. Have more meat

C. Have more fortified cheese

D. Have a vitamin supplement

68.Who can Garland probably be?

A. A health researcher

B. A doctor

C. A scientist

D. A public health official

69.Which of the following food can lower people‘s chance of getting cancer?

A. Milk

B. Fortified orange juice

C. Fortified yogurt

D. All of the above

70.People from which area should take more Vitamin D according to the passage?

A. Asian people

B. African people

C. American people

D. European people

参考答案:

CBADB

❸ 有关食物的英语短文阅读

给孩子食物,可以让他长身体;给孩子观念,可以让他成伟人。身体的成长点点滴滴,心智的成长一日千里。我精心收集了有关食物的英语短文,供大家欣赏学习!
有关食物的英语短文篇1
With the science and technology expanding day by day,we can get and experience more and more things which have never existed before,such as plane,car and genetically modified food.The planes and cars can let us be more convenient in our daily life.However,so far we still do not clearly know all the aspects of genetically modified food.Do they damage to our healthy?

So what is the genetically modified food?It is a kind of food that people apply modern molecular biotechnology,transfer some biological gene to other species, transform the genetic material of living things,change the shape, nutritional quality, consumer quality to the target of people's needs.So from the definition of GMF,we can know it happened for people's needs.We can have more options to cook and eat,and it also can save our money because this kind of food is usually cheaper and easier to plant than others.Originally, it is good for our life.

While,almost 50 percent of the whole people in China believe that the genetically modified food is not safe to our healthy,but what is the fun thing is most of them don't know how the genetically modified food damage their healthy.They just are deeply misunderstanding and even have repellent psychology because of the long-time negative public opinion.

Of course,in our country,the new grain law have same more rigorous rules.For example,the genetically modified seeds' scientific research,experiments,proctions,sales,imports and exports should be followed to the country's laws,and every indivial person and unit are not allowed to imply genetically modified technology at principle grain cultivars without authorization.

So in my opinion,we should believe that the genetically modified technology can bring more advantage and less disadvantage to us.It becomes a tendency to eat genetically modified food.So we just be at ease to eat unless the proctions are counterfeit and inferior and it is not qualified by the standard department.
有关食物的英语短文篇2
Today there are 6 billion people on the earth. By the year 2050 there may be 12.5 billion. This is a lot of people to feed. We need more food.

One way to proce more food is by growing stronger plants. For thousands of years, farmers have made plants better. Every season, they pick the best plants for the next season. It works very slowly. Since 1983, scientists have been able to change plants more quickly by changing their genetic material(遗传物质). Foods from plants grown in this way are called genetically modified foods(转基因食品), or GM foods.

By changing the genetic material of a plant, it is possible to make new plants. They make plants which are strong against plant diseases. They can also help with our diseases: a kind of rice is being prepared(准备), for example, which stops people from becoming blind.

Rich countries proce GM foods because they are easy to grow and bring in more money. Poor countries are interested in them because they help proce more food.

GM plants are not natural. No one knows how good or bad they are. Making GM foods is only one way of feeding people in 2050. There are strong feelings against them, because they are unnatural. They may feed people, then hurt them or their children later. But, both rich and poor countries are very interested in their use, and they are not going to go away. In 2050 We may think differently about them.
有关食物的英语短文篇3
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样,拥有健康也是人类生存的必要条件之一,而它却往往被忽视。以下有保持身体健康的小秘笈:规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病,那么每天的晨练一定是预防疾病最好的方式。经常可以看见,很多老年人在广场或公园健身或打 太极拳 ,而很多年轻人也喜欢聚在一起玩玩 乒乓球 或 羽毛球 ,而不再是扎堆在酒吧里宿夜买醉。地球人都知道,烟草和酒精是影响我们健康的两大恶邪,所以应该明白,什么该吃什么不该吃,什么该喝什么不该喝。除此之外,在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之,我们应该知道,健康是上天赐给人类最宝贵的礼物。
有关食物的英语短文篇4
Different people like different food. Most children like ice cream, so do I. The ice cream has a lot of taste, such as chocolate ice Dream, strawberry ice cream ,milk ice cream and so on. I like the chocolate ice cream best. Because it's delicious. I always eat it in the summer. It made me feel cool. My mother tells me not to eat too much ice cream. It's not good for our health. But I still love ice cream.

❹ 高中英语作文:饮食与健康 Diet and Health

【 #英语资源# 导语】英语是世界上最流行的语言,也是所有语言中使用最广泛的语言,学好英语有利于我们对外交流。欢迎阅读 !

【篇一】饮食与健康 Diet and Health

Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚,我吃了很多事物,比如肯德基和冰淇淋,在睡觉前,我吃了一些在冰箱里面的冷食物。半夜里,我觉得胃疼得厉害,我的家人被吵醒了,他们把我送到了医院。看过了医生以后,医生告诉我吃了太多的东西,而且,吃的都是不健康的食物,因此我的胃才会那么疼。打从那时起,我意识到自己不能经常吃垃圾食品,我应该保持健康的饮食。现在我的饮食很健康,我不会在睡觉前吃很多东西,我的身体变拆岁得健康。早上,我吃了一个鸡蛋,确保我吸收足够的旅陪睁营养。即使当我看到很诱惑的垃圾食品时,我也毫不犹豫地说不。我乱册为自己感到自豪。

【篇二】中国食物 Chinese Food

Chinese food is very famous around the world, if you ask a foreign people about his opinion on Chinese food, he will speak highly of it. When we see the movie, Chinese food is praised by the people. Recently, there is a famous movie called A Bite of China, the movie is popular, it introces Chinese food from different places. The audience is attracted by the delicious food, they never thought Chinese food would be so various. Now the second part of the movie has been made out, more and more Chinese traditional food has been introced. After appreciating the movie, I begin to learn more about Chinese food, I want to have taste of them. I am so proud of our food, when we talk about it to foreign friends, we can feel their favor of our food. The food is part of our culture, they should be inherited.

中国的食物在全世界都很有名,如果你问一名外国人怎么看待中国的食品,他会给予高度的评价。当我们看到电影时,中国的食物广泛受到人们的赞扬。最近,有一部很出名的电影叫《舌尖上的中国》,电影很受欢迎,介绍了来自中国不同地方的食物。观众受到了这些美味的食物吸引,他们从来没想到中国的食物可以有这么多的种类。现在电影的第二部分也已经上映,介绍了越来越多的中国传统美食。欣赏了电影以后,我开始学着了解更多中国的美食,我想要尝一尝。我为我们国家的食物感到自豪,当我们和外国朋友讨论中国食物时,我们能感觉到他们对我们食物的喜爱。这些食物是我们文化的一部分,应该要传承下来。

【篇三】广场舞的流行 The Popularity of Square Dance

In China, the woman who is more than 40 year-old is called Da Ma, it has to be admitted that Da Ma is a powerful group, they own certain money at hand, we always hear about the news about them buying house everywhere or flying to the foreign country to buy the brands. The large group now has invaded the square at night, when the night comes, several groups of Da Ma go to the square, playing the music and dance until 9 o’clock. About few years ago, only few women would do this, but now, as the economy develops, people live a better life, so they begin to find entertainment. Da Ma have made the square dance popular, when we go out at night, we may find them dance everywhere. I think square dance is a good way for people to get exercise, they can keep fit.

在中国,超过四十岁的妇女叫做大妈,不得不承认,大妈是一个很有权利的群体,她们手头上有一定的金钱,我们总是看到大妈到处买房子或者是飞到国外购买的新闻。这个庞大的群体现在已经攻占了晚上的广场,当夜晚来临的时候,几个大妈团体就会走到广场里,开着音乐,一直跳到九点。大约几年前,只有少数的妇女会这样做,但是现在,随着经济的发展,人们过上了好日子,因此他们开始寻找娱乐。大妈让广场舞变得流行,当我们晚上走出去的时候,我们可以发现她们无处不在跳舞。我觉得广场舞对人们来说是锻炼的好方式,可以保持健康。

❺ 餐桌礼仪的高中英语作文

中华饮食源远流长。在这自古为礼仪之邦,讲究民以食为天的国度里,饮食礼仪自然成为饮食文化的一个重要部分。下面是我为大家精心整理的关于餐桌礼仪的高中英语作文文章,希望能够帮助到你们。

餐桌礼仪

As we all know,different countries have different table manners. Today, I’d like to introce something about Chinese table manners. It’s very necessary to learn table manners in China. In China, table manners are too much. For instance,you are not supposed to eat with knives and forks. Chinese usually use chopsticks instead. But we are not supposed to stick our chopsticks into our food. But we are supposed to pick up our bowl to eat. And we are supposed to let the old start eating first. And we are allowed to talk at the table. However, you can’t talk too loud and laugh too crazily. In fact, in China, table manners are not so serious . so , you don’t need to worry about them so much.

我们都知道,不同的国家有不同的餐桌礼仪。今天,我想向大家介绍一下中国的餐桌礼仪。这是非常必要的学习中国的餐桌礼仪。在中国,餐桌礼仪太多。例如,你不应该用刀叉吃饭。颤判中国人通常用筷子代替。但我们不应该把我们的筷子到我们的食品。但我们应该拿起我们的碗吃。我们应该让老人先开始吃。我们可以茄余改在餐桌交谈。然而,你不能说得太大声,笑得太疯狂。事实上,在中国的餐桌礼仪,没有那么严重。所以,你不需要担心太多。

中国餐桌礼仪

As we all know,different countries have different table manners. Today, I’d like to introce something about Chinese table manners. It’s very necessary to learn table manners in China. In China, table manners are too much. For instance,you are not supposed to eat with knives and forks. Chinese usually use chopsticks instead. But we are not supposed to stick our chopsticks into our food. But we are supposed to pick up our bowl to eat. And we are supposed to let the old start eating first. And we are allowed to talk at the table. However, you can’t talk too loud and laugh too crazily. In fact, in China, table manners are not so serious . so , you don’t need to worry about them so much.

我们都知道,不同的国家有不同的餐桌礼仪。今天,我想介绍一下中国餐桌礼仪。在中国学习餐桌礼仪是非常必要的。在中国,餐桌礼仪太多了。例如毁扰,你不应该用刀叉吃饭。中国人通常用筷子。但是我们不应该把筷子 *** 我们的食物。但我们应该拿起我们的碗吃。我们应该让老开始吃。我们被允许在桌子上讲话。然而,你不能大声说话和笑的太疯狂。事实上,在中国,餐桌礼仪并不那么严重。所以,你不必担心他们这么多。

中国餐桌礼仪

Of course, chopsticks instead the main difference on the Chinese dinner table isof knife and fork, but that's only superficial. Besides, in decent restaurants, you can always ask for a pair of knife and fork, if you find the chopsticks not helpful enough.

The real difference is that in the West, you have your own plate of food, while in China the dishes are placed on the table and everyone shares. If you are being treated to a formal dinner and particularly if the host thinks you're in the country for the first time, he will do the best to give you a taste of many different types of dishes.

The meal usually begins with a set of at least four cold dishes, to be followed by the main courses of hot meat and vegetable dishes. Soup then will be served unless in Guangdong style restaurants to be followed by staple food ranging from rice, noodles to mplings.

If you wish to have your rice to go with other dishes, you should say so in good time, for most of the Chinese choose to have the staple food at last or have none of them at all.

Perhaps one of the things that surprises a Western visitor most is that some of the Chinese hosts like to put food into the plates of their guests. In formal dinners, there are always "public" chopsticks and spoons for this purpose, but some hosts may use their own chopsticks. This is a sign of genuine friendship and politeness. It is always polite to eat the food. If you do not eat it, just leave the food in the plate.

People in China tend to over-order food, for they will find it embarrassing if all the food is consumed. When you have had enough, just say so. Or you will always overeat!

当然,筷子而不是主要的区别中餐桌上isof刀和叉,但这只是表面现象。此外,在体面的餐厅,你可以要求一副刀叉,如果你发现筷子不够有用。

真正的区别在于,在西方,你有自己的板的食品,在中国菜放在桌子上,每个人的股份。如果你对待一个正式的晚宴,特别是如果主人认为你在这个国家第一次,他会做最好的给你的许多不同型别的菜肴。

这顿饭通常始于一组至少有四个冷盘,紧随其后的是主菜的热肉和蔬菜。汤然后将服务除非在广东风格的餐馆将从主食米饭,面条,饺子。

如果你想拥有你的大米去与其他菜,你应该及时这么说,对大多数中国人选择主食最后或没有。

也许让西方游客感到最惊奇的事情之一是,一些中国东道主喜欢把食物放在客人的盘子。在正式晚宴,总有“公共”为此筷子和勺子,但一些虚拟主机可以用自己的筷子。这是一个真正的友谊和礼貌的迹象。总是有礼貌的吃食物。如果你不吃它,只是把盘子里的食物。

中国人倾向于over-order食物,因为他们会发现它令人尴尬的如果所有的食品消费。当你有足够的,就这么说。否则你会总是暴饮暴食!

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