英语经典阅读朗诵
① 英语经典美文诵读材料
在英语教学中,开展经典美文教学不仅能提高学生的文学水平,而且能提高学生的语文素养,对培养学生的语言素养和人文素养具有极大益处,更能丰富学生的精神世界,磨炼学生的意志。我整理了英语经典美文诵读材料，欢迎阅读!
英语经典美文诵读材料篇一
人生如诗
I think that,from a biological standpoint,human life almost reads like a poem.It has its own rhythm and beat,its internal cycles of growth and decay.It begins with innocent childhood,followed by awkward adolescence trying awkwardly to adapt itself to mature society,with its young passions and follies, its ideals and ambitions;then it reaches a manhood of intenseactivities, profiting from experience and learning more about society and human nature; at middle age, there is a slight easing of tension,a mellowing of character like the ripening of fruit or the mellowing of good wine,and the graal acquiring of a more tolerant, more cynical and at the same time a kindlier view of life;then in the sunset of our life, the endocrine glands decrease their activity,and if we have a true philosophy of old age and have ordered our life pattern according to it,it is for us the age of peace and security and leisure and contentment;finally, life flickers out and one goes into eternal sleep, never to wake up again.One should be able to sense the beauty of thisrhythm of life, to appreciate, as we do in grand symphonies, its main theme,its strains of conflict and the final resolution.
The movements of these cycles are very much the same in a normal life, but the music must be provided by the indivial himself.In some souls, the discordant note becomes harsher and harsher and finally overwhelms or submerges the main melody.Sometimes the discordant note gains so much power that the music can no longer go on, and the indivial shoots himself with a pistol or jumps into a river.But that is because his original leitmotif has been hopelessly over shadowed through the lack of a good self ecation. Otherwise the normal human life runs to its normal end in a kind of dignified movement and procession.
No one can say that a life with childhood, manhood and old age is not a beautiful arrangement; the day hasits morning, noon and sunset, and the year has its seasons, and it is good that it is so. There is no goodor bad in life, except what is good according to its own season.And if we take this biological view of life and try to live according to the seasons, no one but a conceited fool or an impossible idealist can denythat human life can be lived like a poem.
我想，从生物学的观点来说，人生品味起来就像一首诗。它有其自身的韵律和节拍,有其生老病死的内在循环过程。它以天真烂漫的童年为序曲;接着便是青涩的青舂期，带着青年人的热情和愚蠢、理想和抱负，羞涩、惽懂地迈向成人的世界;然后便进入一个活力充沛的成年时期，这个时期人们从阅历中获益，对社会及人性也有了更多了解;到中年之时，压力才稍为减轻，人的性格就像熟透的水果或醇厚的美酒一般，更为圆熟，这时候，对人生的态度也逐渐变得更宽容、更随性、更仁慈。此后，便到了我们的迟暮之年，内分泌腺的活动逐渐趋缓。如果我们对年老持一种真正的达观态度，并以此来安排我们的生活方式,那么，这个时期对我们来说，就是安宁、稳定、闲逸和满足的时期;最终,生命的火光摇曳不定，之后人将永远地长眠，不再醒来。人应该能够体会这种人生之韵的美，应该能够像欣赏盛大的交响乐那样，去欣赏人生的主旋律，欣赏它的冲突片断和最后的尾声。
这些循环过程的运动在每个常人的生命中并无二至，但是生命的乐曲须由我们每个人自己来谱写。在有些人的灵魂之中，不和谐的音符变得愈加刺耳，到最后完全盖过或是湮没了生命的主旋律。有时候，这种不和谐的音符会如此强大以至于生命的乐曲不能继续演奏，而使人饮弹自尽或者投河而亡。但男阳由于缺乏良好的自我修养，人最初的主旋律就已投上了无望的阴影。否则，一个正常人的生活会以一种尊贵的方式演进而最后得以正常结束。
没有人能够说，由童年、成年和老年组成的人生不是一种完美的安排; 就像一天有早晨、中午和晚上，一年有四季，如此存在就是美好的。人生并没有好坏之分，只要符合我们所处的阶段， 生活就都是人生的大好时光。而如果我们采纳这种看待人生的生物学观点，并且，尽量依照不同的阶段来生活，那么，除了狂妄自大的蠢人或不可理喻的理想主义者之外，没有人能够否认：人生可以活得像一首诗。
英语经典美文诵读材料篇二
施爱者和被爱者
First of all, love is a joint experience between two persons but the fact that it is a joint experience does not mean that it is a similar experience of the two people involved. There are the lover and the beloved, but these two come from different countries. Often the beloved is only a stimulus for all the stored uplove which has lain quiet within the lover for a long time hitherto. And somehow every lover knows this. He feels in his soul that his love is a solitary thing. He comes to know a new, strange loneliness and it is this knowledge which makes him suffer. So there is only one thing for the lover to do. He must house hislove within himself as best he can; he must create for himself a whole new inward world - a world intense and strange, complete in himself. Let it be added here that this lover about whom we speak need not necessarily be a young man saving for a wedding ring this lover can be a man, woman, child, or indeed any human creature on this earth.
Now, the beloved can also be of any description. The most outlandish people can be the stimulus for love. A man may be a doddering great grandfather and still love only a strange girl he saw in the streets of Cheehaw one afternoon two decades past. The preacher may love a fallen woman. The beloved may be treacherous,greasy headed, and given to evil habits. Yes, and the lover may see this as clearly as anyone else - but that does not affect the evolution of his love one whit. A most mediocre person can be the object of a lovewhich is wild, extravagant, and beautiful as the poison lilies in the swamp. A good man may be the stimulus for a love both violent and debased, or a jabbering madman may bring about in the soul of someone a tender and simple idyll. Therefore, the value and quality of any love is determined solely by the lover himself.
It is for this reason that most of us would rather love than be loved. Almost everyone wants to be the lover. And the curt truth is that, in a deep secret way, the state of being beloved is intolerable to many. The beloved fears and hates the lover, and with the best of reasons. For the lover is forever trying to strip bare his beloved. The lover craves any possible relation with the beloved, even if this experience can cause him only pain.
爱，首先是两个人之间共同的一种经历。但是，这并不意味着相关的两个人的经历是相似的。其中，一方是施爱者，另一方则是被爱者。他们两个来自不同的世界。通常，被爱者只是一个刺激因素，激发起施爱者长期隐藏在心底的爱。而每一位施爱者都明白这一点。在灵魂深处，他感到他的爱是孤独的。他会逐渐地认识到一种新奇而又陌生的孤寂。而且，正是这一认识使他忍受痛苦。因此，施爱者只有惟——种选择。他 必须尽可能地把爱珍藏在心底。他必须自己创造一个全新的内心世界--个深切、陌生而却完整的世界。需要补充说明的是，我们谈论的施爱者未必是一个为买结婚戒指而储蓄的年轻 人——他可能是男人、女人或者是孩子，甚或是世界上任何一个人。
当然，被爱者也同样可能是任何类型的人。最怪异的人可能会激起爱的涟漪。一位步屐蹒跚的曾祖父可能依旧爱恋着二十年前的一个下午在街头见到的一位陌生女郎。一位牧师也许会爱上一个堕落的女人。被爱者也可能奸诈、油头滑脑，而且沉溺于各种恶习。的确，施爱者对此可能像其他人一样了解得一清二楚。但是，这丝毫不影响他的爱情的进展。一个很平凡的人可能成为一个疯狂、放纵而美丽的爱的对象，就像沼泽地里的毒百合;一个善良的人可能激发起一种粗暴而有损人格的爱;或者一个语无伦次的疯子也可能使某个人充满温柔而纯朴的浪漫情怀。因此，任何一种爱的价值和品质只能取决于施爱者本身。
正是基于这一原因，我们当中的大多数人宁愿去爱而不是被人所爱。几乎每个人都想成为爱的给予者。而事实上，对许多人来说，处于被爱的情形在内心深处是难以承受的。被爱者总是害怕进而憎恨施爱者，而这种心理的产生有其充分的理由。 因为，施爱者总是在试图不断地使被爱者尊严无存。他总是企盼能够与被爱者建立任何可能的某种关系，即使这一经历结果只能给他招致痛苦。
英语经典美文诵读材料篇三
汽车
My friend said cars are a pain. What he meant was that his car was a lot of trouble. I supposehe must have bought a “lemon”, that is, a car full of problems and not worth its keep.
Not everybody feels the same way about cars. To some, cars are just machines onwheels.These people hunt for the best value. They look for vehicles that are affordable butreliable,gas efficient, comfortable enough, reasonably safe and not too expensive to repair.Incontrast, you have also seen owners who lovingly polished their machines, dressing them infancy seat covers,and attaching cute little doodads to the windows.
To some, cars are not machines. They are the emotional extensions of their owners.Thinkabout the adrenalin high when one looks at a BMW. The status, speed and wealth identifiedwith the BMW are certainly tempting. Think Jaguar, and we picture the sleek, dangerous, fastand powerful black cat with rippling muscles leaping after its prey. What about the latest hotwheels - the mini-vans and jeeps? They spell outdoors, young, sporty, carefree, cool. Or cutelittle Smart cars - trendy, city, efficient, modern.
There is also a special class of car owners - the sentimental.To them, modern day vehicles areartistic disasters - tasteless and boring. For them, the only real cars are vintage those reallyold-fashion vehiclesyou see in movies about the days of our great grandparents. These carsmay be antique but not ugly. They are polished to a dazzling shine, with spotless chrome andbright clean tires.
As for me, I shudder at the cost of a new vehicle. So for now, just get me a sturdy used carthat can bring me from here to there without breaking down. Besides, I do not have to fretabout someone running an initiation scratch on the new paint job.
我的朋友视汽车为眼中钉，他的意思是他的车子为他添了许多麻烦。我猜想他必定是买了一件"蹩脚货"，也就是一辆问题多多、不值得保留的汽车。
每个人对汽车都有不同的看法。对某些人而言，汽车只不过是装有轮子的机器。这些人会寻找最有价值的汽车。他们所寻找的是购买得起而且也可靠、省油、足够舒适、相当安全，并且维修费用不太高的汽车。相比之下，你也会看到车主温柔的把他们的车子擦亮，并套上特制的椅套,还在车窗上挂上可爱的小饰物。
对有些人而言，汽车不是机器，而是车主情感上的延伸。想想看到一辆宝马车时的兴奋之感，它所带来的对地位、速度和财富的认同的确颇具诱惑。想到美洲虎，就可能想到一只皮毛光滑、危险、快速和肌肉强健有力的黑猫在抓捕猎物。而最近炙手可热的车子——小型车辆和吉普车——又代表什么?它们代表 户外、年轻、运动气质、自由自在、独具一格。另外，小巧可爱的Smart，代表时髦、都市、效率和现代。此外，还有另一族群的车主，就是怀旧感伤的车主。他们把 现代的汽车视为艺术的败类单调又乏味。对他们而言，古典精致的车辆才真正称得上汽车一就是那些我们可以从祖父辈时代的影片上看到的古董老爷车。这些车虽然古老但并不丑陋，它们已被擦得明亮眩目，并且具有无瑕的铬片和干净亮丽的轮胎。
至子我，想到一辆新汽车的价位就令我颤抖。所以到目前为止，只要给我一辆坚固耐用的、能将我从此地运至彼地而中途又不抛锚的车子即可。除此以外，我也用不着顾虑有人在新漆的车身上刮上划痕。
② 英语经典美文朗诵3篇
成功的朗诵者会在深入理解原作的思想内容的基础上,以情为魂,以声为根,把文字作品转化为富有感染力的有声语言,从而阐释作品的思想情感,展现朗诵的艺术美感。下面是我带来的英语经典朗诵美文，欢迎阅读!
英语经典朗诵美文篇一
我们需要梦想We need dreams
We all want to believe that we are capable of great feats, of reaching our fullest potential. We need dreams. They give us a vision of a better future. They nourish our spirit。
我们都相信自己有成就伟业的能力，能发挥出自己的最大潜能，我们需要梦想，它会给我们展现一番更好的前景，它能滋养我们的灵魂。
They represent possibility even then we are dragged down by reality. They keep us going. Most successful people are dreamers Dreamers are not content with being merely mediocre, because no one ever dreams of going halfway.
梦想代表一种可能性，尽管它会受现实的羁绊。梦想让我们勇往直前。多数成功人士都是梦想家。梦想家不满足于平庸，因为谁也不希望半途而废。
When we were little kids, we didn’t dream of a life of struggle and frustration. We dreamed of doing something big and splashy, something significant. We dreamed big.
孩提时，我们不曾梦想过自立而充满挫折的生活，却梦想做一些轰轰烈烈而又意义的大事。我们梦想成为伟人。
We know now that we have to put in the effort to reach our dreams, but the tough part is that most of us don’t know where to start working. anwenw.com We might have every intention of becoming Vice President in five years or running across the finish line in a marathon or completing the novel we started years ago. But often we have no idea how to translate these dreams into actions.
如今，我们知道，要实现梦想必须全力以赴，可多数人却不知从何入手。我们可以有5年后成为副总统，或者 马拉松 赛中冲过终点，或完成多年前就已经开始创作的小说的梦想。可我们往往不知怎么将梦想转为行动。
In order to make real steps toward fulfilling our ultimate, big, splashy dreams, we have to start with concrete objective. These are our goals.
为了真正付诸实施，实现我们终极、伟大而恢弘的梦想。我们一定要从具体的目标着手，这些就是我们的目标。
英语经典朗诵美文篇二
丘比特和绵羊 Jupiter and the Sheep
A Sheep was once forced to submit to much harm from the other animals. He therefore appeared before Jupiter, and begged him to lessen his misery. Jupiter appeared willing, and said to the Sheep, "I see plainly, my pious creature, that I have created you too defenseless . Now choose how I had best remedy this fault. Shall I arm your jaws with terrible fangs and your feet with claws?"
绵羊曾经一度被迫忍受别的动物对它造成的诸多伤害。终于，它来见丘比特，恳求他为自己减轻痛苦。丘比特看上去乐意帮忙，他对绵羊说：“我和清楚，我虔诚的小东西，我创造的你太没有防御能力了。现在你可以选择让我怎样来弥补自己的过失。我让你的上下颚长上尖牙，脚上长出利爪，好吗?”
"O, no! " exclaimed the Sheep, " I will have nothing in common with the beasts of prey."
“噢，不!”绵羊惊叫道，“我不愿意和掠食的野兽有任何相同之处。”
"Or," said Jupiter, " Shall I make your bite poisonous?"
“要不然，”丘比特说，“让你被咬的动物中毒?
"Alas!" replied the Sheep, " the poisonous snakes are so sadly detested."
“哎呀!”绵羊回答说，“毒蛇可是让人深恶痛绝的。”
"Well, what shall I do ? Shall I plant horns on your forehead, and give strength to your neck?"
“那么，怎么办呢?我让你的头上长出角来，让你的脖颈变得有劲儿，行吗?”
"Nor that, gracious father; I should then butt like the goat."
“那也不行，我的天父，那样我就会像山羊一样用头去抵撞别人的。”
"At the same time you would be able to injure others, if I gave you the means of defending yourself."
“一旦我给了你自卫的武器，你就具有了伤害别人的能力。”
"Should I, indeed? "sighed the Sheep. "Oh! Then leave me, merciful father, as I am. For the power of injuring would, I am fearful, awake the desire of doing so; and it is better to suffer harm, than to inflict it."
“真的会那样吗?”绵羊叹息道，“唉!那么仁慈的天父，你就让我保持原样吧。因为，我担心有了伤害别人的能力，就会引发起那样去做的念头。自己忍受伤害总比给别人造成伤害要好呀。”
Jupiter blessed the pious Sheep, who ceased from that moment his complaints.
丘比特为这只虔诚的绵羊祝福，绵羊此后再也不抱怨了。
英语经典朗诵美文篇三
老马识途An old horse knows the way
ne spring, Guan Zhong and xi peng followed Huan Gong, King of the State of Qi, in an expedition against the State of Gu back. They lost their way, Guan Zhong said:
有一年春天，管仲、xi朋跟随齐桓公讨伐竹国。战争持续到冬天才结束。返回时，他们迷路了。管仲说：
“Old horses are wise animals who know their way. Let them anwenw.com lead the way for us!”
“老马说一种智慧的动物，能认路，让老马来给我们带路吧!”
Thereupon, they let several old horses lead in front and the army followed behind. Finally they found their way home.
于是，他们就让几匹老马走在前面，军队尾随在后，终于踏上了归途。
When the army entered the hills, they ran out of water. Then Xi Peng said:” In anwenw.com winter, the ants stay on the south side of a hill, and in summer, on the north side. There is sure to be water source under their nest. ”
军队走近山里，水没有了。这时xi朋说：“蚂蚁冬天住在向阳坡，夏天住在背阴坡，蚂蚁窝的下面一定有水源。”
Thereupon, the soldiers exerted strenuous efforts to dig the ground. Sure enough, they found water under the ants’ nest.
于是，士兵们奋力挖土，果然在蚂蚁窝的下面挖到了水。
Men of great learning like Guan Zhong and Xi Peng, when anwenw.com coming across difficulties, would also seek help from horses and ants of lower intelligence than human beings to find a way out.
像管仲，xi朋这样学识渊博的人，在遇到困难时，也会求助于智慧不及人类的马和蚂蚁来解决问题。
③ 英语短篇美文朗诵3篇
随着全球经济一体化的发展,我国的 教育 和 文化 等方面也在不断地向前发展。英语作为全球通用的语言,是不同国家的人们之间沟通的桥梁。下面是我带来的英语短篇美文朗诵，欢迎阅读!
英语短篇美文朗诵篇一
Who’s who
It has never been explained why university students seem to enjoy practical jokes more than anyone else. Students specialize in a particular type of practical joke: the hoax. Inviting the fire-brigade to put out a non-existent fire is a crude form of deception which no self-respecting student would ever inlge in, Students often create amusing situations which are funny to everyone except the victims. When a student recently saw two workmen using a pneumatic drill outside his university, he immediately telephoned the police and informed them that two students dressed up as workmen were tearing up the road with a pneumatic drill. As soon as he had hung up, he went over to the workmen and told them that if a policeman ordered them to go away, they were not to take him seriously. He added that a student had dressed up as a policeman and was playing all sorts of silly jokes on people. Both the police and the workmen were grateful to the student for this piece of advance information.
The student hid in an archway nearby where he could watch and hear everything that went on. Sure enough, a policeman arrived on the scene and politely asked the workmen to go away. When he received a very rude reply from one of the workmen, he threatened to remove them by force. The workmen told him to do as he pleased and the policeman telephoned for help. Shortly afterwards, four more policemen arrived and remonstrated with the workmen. As the men refused to stop working, the police attempted to seize the pneumatic drill. The workmen struggled fiercely and one of them lost his temper. He threatened to call the police. At this, the police pointed out ironically that this would hardly be necessary as the men were already under arrest. Pretending to speak seriously, one of the workmen asked if he might make a telephone call before being taken
to the station. Permission was granted and a policeman accompanied him to a call-box. Only when he saw that the man was actually telephoning the police did he realize that they had all been the victims of a hoax.
谁也弄不清为什么大学生好像比任何人都更喜欢恶作剧。大学生擅长一种特殊的恶作剧——戏弄人。请消防队来扑灭一场根本没有的大火是一种低级骗局，有自尊心的大学生决不会去做。大学生们常常做的是制造一种可笑的局面，使大家笑上一场，当然受害者是笑不出来的。
最近有个学生看见两个工人在学校门外用风钻干活，马上打电话 报告 警察，说有两个学生装扮成工人，正在用风钻破坏路面。挂上电话后，他又马上来到工人那儿，告诉他们若有个警察来让他们走开，不要把他当回事，还对工人说，有个学生常装扮成警察无聊地同别人开玩笑。警察与工人都对那个学生事先通报情况表示感谢。
那个学生躲在附近一拱形的门廊里，在那儿可以看见、听到现场发生的一切。果然，警察来了，不礼貌地请工人离开此地;但其中一个工人粗鲁地回了几句。于是警察威胁要强行使他们离开。工人说，悉听尊便。警察去打电话叫人。一会儿工夫，又来了4个警察，规劝工人离开。由于工人拒绝停下手中的活，警察想夺风钻。两个工人奋力抗争，其中一个发了火，威胁说要去叫警察。警察听后讥讽地说，这大可不必，因为他俩已被逮捕了。其中一个工人装模作样地问道，在被带往警察局之前，是否可以打一个电话。警察同意了，陪他来到一个投币地电话前，当他看到那个工人真的是给警察挂电话，才恍然大悟，原来他们都成一场骗局的受害者。
英语短篇美文朗诵篇二
Daniel Mendoza
Boxing matches were very popular in England two hundred years ago. In those days, boxers fought with bare fists for Prize money. Because of this, they were known as 'prize-fighters'. However, boxing was very crude, for there were no rules and a prize-fighter could be seriously injured or even killed ring a match.
One of the most colourful figures in boxing history was Daniel Mendoza who was born in 1764. The use of gloves was not introced until 1860 when the Marquis of Queensberry drew up the first set Of rules. Though he was technically a prize-fighter, Mendoza did much to change crude prize-fighting into a sport, for he brought science to the game. In his day, Mendoza enjoyed tremendous popularity. He was adored by rich and poor alike. Mendoza rose to fame swiftly after a boxing-match when he was only fourteen years old. This attracted the attention of Richard Humphries who was then the most eminent boxer in England. He offered to train Mendoza and his young pupil was quick to learn. In fact, Mendoza soon became so successful that Humphries turned against him. The two men quarrelled bitterly and it was clear that the argument could only be settled by a fight. A match was held at Stilton where both men fought for an hour. The public bet a great deal of money on Mendoza, but he was defeated. Mendoza met Humphries in the ring on a later occasion and he lost for a second time. It was not until his third match in 1790 that he finally beat Humphries and became Champion of England. Meanwhile, he founded a highly successful Academy and even Lord Byron became one of his pupils. He earned enormous sums of money and was paid as much as &100 for a single appearance. Despite this, he was so extravagant that he was always in debt. After he was defeated by a boxer called Gentleman Jackson, he was quickly forgotten. He was sent to prison for failing to pay his debts and died in poverty in 1836.
两百年前， 拳击 比赛在英国非常盛行。当时，拳击手们不戴手套，为争夺奖金而搏斗。因此，他们被称作“职业拳击手”。不过，拳击是十分野蛮的，因为当时没有任何比赛规则，职业拳击手有可能在比赛中受重伤，甚至丧命。
拳击史上最引人注目的人物之一是丹尼尔.门多萨，他生于1764年。1860年昆斯伯里侯爵第一次为拳击比赛制定了规则，拳击比赛这才用上了手套。虽然门多萨严格来讲不过是个职业拳击手，但在把这种粗野的拳击变成一种 体育运动 方面，他作出了重大贡献。是他把科学引进了这项运动。门多萨在的全盛时期深受大家欢迎，无论是富人还是穷人都对他祟拜备至。
门多萨在14岁时参加一场拳击赛后一举成名。这引起当时英国拳坛名将理查德.汉弗莱斯的注意。他主动提出教授门多萨，而年少的门多萨一学就会。事实上，门多萨不久便名声大振，致使汉弗莱斯与他反目为敌。两个人争吵不休，显而易见，只有较量一番才能解决问题。于是两人在斯蒂尔顿设下赛场，厮打了一个小时。公众把大笔赌注下到了门多萨身上，但他却输了。后来，门多萨与汉弗莱斯再次在拳击场上较量，门多萨又输了一场。直到1790年他们第3次对垒，门多萨才终于击败汉弗莱斯，成了全英拳击冠军。同时，他建立了一所拳击学校，办得很成功，连拜伦勋爵也成了他的学生。门多萨挣来大笔大笔的钱，一次出场费就多可达100英镑。尽管收入不少，但他挥霍无度，经常债台高筑。他在被一个叫杰克逊绅士的拳击手击败后很快被遗忘。他因无力还债而被捕入狱，最后于1836年在贫困中死去。
英语短篇美文朗诵篇三
By heart
Some plays are so successful that they run for years on end. In many ways, this is unfortunate for the poor actors who are required to go on repeating the same lines night after night. One would expect them to know their parts by heart and never have cause to falter. Yet this is not always the case.
A famous actor in a highly successful play was once cast in the role of an aristocrat who had been imprisoned in the Bastille for twenty years. In the last act, a gaoler would always come on to
the stage with a letter which he would hand to the prisoner. Even though the noble was expected to read the letter at each performance, he always insisted that it should be written out in full. One night, the gaoler decided to play a joke on his colleague to find out if, after so many performances, he had managed to learn the contents of the letter by heart. The curtain went up on the final act of the play and revealed the aristocrat sitting alone behind bars in his dark cell. Just then, the gaoler appeared with the precious letter in his hands. He entered the cell and presented the letter to the aristocrat. But the he gave him had not been written out in full as usual. It was simply a blank sheet of paper. The gaoler looked on eagerly, anxious to see if his fellow-actor had at last learnt his lines. The noble stared at the blank sheet of paper for a few seconds. Then, squinting his eyes, he said: 'The light is dim. Read the letter to me.' And he promptly handed the sheet of paper to the gaoler. Finding that he could not remember a word of the letter either, the gaoler replied: 'The light is indeed dim, sire. I must get my glasses.' With this, he hurried off the stage. Much to the aristocrat's amusement, the gaoler returned a few moments later with a pair of glasses and the usual of the letter which he proceeded to read to the prisoner.
有些剧目十分成功，以致连续上演好几年。这样一来，可怜的演员们可倒霉了。因为他们需要一夜连着一夜地重复同样的台词。人们以为，这些演员一定会把台词背得烂熟，绝不会临场结巴的，但情况却并不总是这样。
有一位名演员曾在一出极为成功的剧目中扮演一个贵族角色，这个贵族已在巴士底狱被关押了20年。在最后一幕中，狱卒手持一封信上场，然后将信交给狱中那位贵族。尽管那个贵族每场戏都得念一遍那封信。但他还是坚持要求将信的全文写在信纸上。
一天晚上，狱卒决定与他的同事开一个玩笑，看看他反复演出这么多场之后，是否已将信的内容记熟了。大幕拉开，最后一幕戏开演，贵族独自一人坐在铁窗后阴暗的牢房里。这时狱卒上场，手里拿着那封珍贵的信。狱卒走进牢房，将信交给贵族。但这回狱卒给贵族的信没有像往常那样把全文写全，而是一张白纸。狱卒热切地观察着，急于想了解他的同事是否记熟了台词。贵族盯着纸看了几秒钟，然后，眼珠一转，说道：“光线太暗，请给我读一下这封信。”说完，他一下子把信递给狱卒。狱卒发现自己连一个字也记不住，于是便说：“陛下，这儿光线的确太暗了，我得去眼镜拿来。”他一边说着，一边匆匆下台。贵族感到非常好笑的是：一会儿工夫，狱卒重新登台，拿来一副眼镜以及平时使用的那封信，然后为那囚犯念了起来。
④ 英文美文朗诵
英文美文朗诵两篇
朗读是学生学习英语的一种有效的方法;是提高听、说、读、写综合能力的一种行为，下面是英文美文朗诵两篇。
•第一篇：Youth 青春
Youth
Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.
Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to st.
Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young.
When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80.
译文：
青春
青春不是年华，而是心境;青春不是桃面、丹唇、柔膝，而是深沉的意志，恢宏的想象，炙热的恋情;青春是生命的深泉在涌流。
青春气贯长虹，勇锐盖过怯弱，进取压倒苟安。如此锐气，二十后生而有之，六旬男子则更多见。年岁有加，并非垂老，理想丢弃，方堕暮年。
岁月悠悠，衰微只及肌肤;热忱抛却，颓废必致灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
无论年届花甲，拟或二八芳龄，心中皆有生命之欢乐，奇迹之诱惑，孩童般天真久盛不衰。人人心中皆有一台天线，只要你从天上人间接受美好、希望、欢乐、勇气和力量的信号，你就青春永驻，风华常存。 、
一旦天线下降，锐气便被冰雪覆盖，玩世不恭、自暴自弃油然而生，即使年方二十，实已垂垂老矣;然则只要树起天线，捕捉乐观信号，你就有望在八十高龄告别尘寰时仍觉年轻。
•第二篇： Three Days to See(Excerpts)假如给我三天光明(节选)
Three Days to See
All of us have read thrilling stories in which the hero had only a limited and specified time to live. Sometimes it was as long as a year, sometimes as short as 24 hours. But always we were interested in discovering just how the doomed hero chose to spend his last days or his last hours. I speak, of course, of free men who have a choice, not condemned criminals whose sphere of activities is strictly delimited.
Such stories set us thinking, wondering what we should do under similar circumstances. What events, what experiences, what associations should we crowd into those last hours as mortal beings, what regrets?
Sometimes I have thought it would be an excellent rule to live each day as if we should die tomorrow. Such an attitude would emphasize sharply the values of life. We should live each day with gentleness, vigor and a keenness of appreciation which are often lost when time stretches before us in the constant panorama of more days and months and years to come. There are those, of course, who would adopt the Epicurean motto of “Eat, drink, and be merry”. But most people would be chastened by the certainty of impending death.
In stories the doomed hero is usually saved at the last minute by some stroke of fortune, but almost always his sense of values is changed. He becomes more appreciative of the meaning of life and its permanent spiritual values. It has often been noted that those who live, or have lived, in the shadow of death bring a mellow sweetness to everything they do.
Most of us, however, take life for granted. We know that one day we must die, but usually we picture that day as far in the future. When we are in buoyant health, death is all but unimaginable. We seldom think of it. The days stretch out in an endless vista. So we go about our petty tasks, hardly aware of our listless attitude toward life.
The same lethargy, I am afraid, characterizes the use of all our faculties and senses. Only the deaf appreciate hearing, only the blind realize the manifold blessings that lie in sight. Particularly does this observation apply to those who have lost sight and hearing in alt life. But those who have never suffered impairment of sight or hearing seldom make the fullest use of these blessed faculties. Their eyes and ears take in all sights and sounds hazily, without concentration and with little appreciation. It is the same old story of not being grateful for what we have until we lose it, of not being conscious of health until we are ill.
I have often thought it would be a blessing if each human being were stricken blind and deaf for a few days at some time ring his early alt life. Darkness would make him more appreciative of sight; silence would teach him the joys of sound.
译文：
假如给我三天光明(节选)
我们都读过震撼人心的故事，故事中的主人公只能再活一段很有限的时光，有时长达一年，有时却短至一日。但我们总是想要知道，注定要离世人的会选择如何度过自己最后的时光。当然，我说的是那些有选择权利的.自由人，而不是那些活动范围受到严格限定的死囚。
这样的故事让我们思考，在类似的处境下，我们该做些什么?作为终有一死的人，在临终前的几个小时内我们应该做什么事，经历些什么或做哪些联想?回忆往昔，什么使我们开心快乐?什么又使我们悔恨不已?
有时我想，把每天都当作生命中的最后一天来边，也不失为一个极好的生活法则。这种态度会使人格外重视生命的价值。我们每天都应该以优雅的姿态，充沛的精力，抱着感恩之心来生活。但当时间以无休止的日，月和年在我们面前流逝时，我们却常常没有了这种子感觉。当然，也有人奉行“吃，喝，享受”的享乐主义信条，但绝大多数人还是会受到即将到来的死亡的惩罚。
在故事中，将死的主人公通常都在最后一刻因突降的幸运而获救，但他的价值观通常都会改变，他变得更加理解生命的意义及其永恒的精神价值。我们常常注意到，那些生活在或曾经生活在死亡阴影下的人无论做什么都会感到幸福。
然而，我们中的大多数人都把生命看成是理所当然的。我们知道有一天我们必将面对死亡，但总认为那一天还在遥远的将来。当我们身强体健之时，死亡简直不可想象，我们很少考虑到它。日子多得好像没有尽头。因此我们一味忙于琐事，几乎意识不到我们对待生活的冷漠态度。
我担心同样的冷漠也存在于我们对自己官能和意识的运用上。只有聋子才理解听力的重要，只有盲人才明白视觉的可贵，这尤其适用于那些成年后才失去视力或听力之苦的人很少充分利用这些宝贵的能力。他们的眼睛和耳朵模糊地感受着周围的景物与声音，心不在焉，也无所感激。这正好我们只有在失去后才懂得珍惜一样，我们只有在生病后才意识到健康的可贵。
我经常想，如果每个人在年轻的时候都有几天失时失聪，也不失为一件幸事。黑暗将使他更加感激光明，寂静将告诉他声音的美妙。
;⑤ 经典英语美文朗诵大全
朗诵与歌唱同属有声艺术,是紧密联系的。朗诵是歌唱的基础,歌唱近乎于朗诵,是赋予音乐性的朗诵。下面是我带来的经典英语朗诵美文，欢迎阅读!
经典英语朗诵美文篇一
知足Contentment
Contentment is such a rare state of mind that even the wisest men sometimes find it difficult to get. There is no end to what the heart can desire. We may never have all that we want, and we will always be unhappy if we can’t be satisfied with what we already have.
知足是一种难得的精神状态,甚至最睿智的人有时也会发现很难达到知足的境界。心中的欲望没有尽头。我们也许不能得到所有想要的。如果我们不能满足于我们已经拥有的一切,我们将会经常郁郁寡欢。
We foolishly ignore our loved one to search for more material possessions, anwenw.com only to find the joy it brings is temporary. We may lose that loved one we have ignored. We never can tell what will happen tomorrow, so appreciate and treasure people and things around us now.
我们时常愚昧地忽视我们钟爱的事物,去寻求更多物质上的拥有,结果却发现它带来的欢愉只是暂时的。我们可能会因此失去一直忽视的挚爱。我们永远不知明天将如何,所以感激并珍惜今天陪在我们周围的人和物吧。
Disappointment comes when we can’t get what we have desired or expected. The way to happiness is to learn how to control our human desires, especially the desire to have more.
当曾经的渴望或期待不能为我们所有时,失望会随之而来。通向快乐的途径是要学会控制我们人性的欲望,尤其是想要更多的欲望。
Someone once said that the constant preoccupation with desires is a sure road to misery. Don’t seek for wealth or riches. Instead, seek to be content.
有人曾说过,对欲望一直念念不忘是通往不幸的必然之路。不要追求财富,而要追求知足。
经典英语朗诵美文篇二
充分利用时间Make Full Use of Your Time
When you can only do a little, do it. Soon, you’ll have the chance to do a little more, and a little more again, until the job is done.
当你只能完成一点儿工作时,那么就做那一点儿。很快,你就会有机会完成更多一点儿,再多一点儿,直到将全部工作做完。
When you only have a moment or two, make full use of whatever time you have. Even when you can’t get all of it done, you can get some of it done.
当你只有一点儿时间时,充分利用你所拥有的时间,无论这段时间有多短。即使你不能在这段时间里完成全部的工作,你也可以完成其中的一部分。
Forget about the time you don’t have, and use the time you do have. Instead of worrying about how you’ll do it all, anwenw.com focus on doing what you can do right now.
不要去想你不能空出的时间,而要利用你所拥有的时间。与其为如何做完全部工作而担忧,不如现在就集中注意力来做你能做的部分。
Achievement requires many steps. So take one step each time that you can.
一份工作的完成需要很多个步骤。所以,循序渐进,每次完成你能力范围内的一点儿。
Don’t waste your time complaining when interruptions knock you off track. Just get yourself beyond them and get quickly back to work.
当各种干扰使你脱离正常轨道时,不要浪费时间去抱怨,而要超越这些干扰,并尽快返回到工作中。
Do what you can, when you can, as often as you can. Your persisten, consistent efforts will steadily take you where you choose to go.
在你能工作时,尽可能经常地去做你力所能及的事情。你坚持不懈的努力将带你朝着你所选择的方向坚定地前进。
经典英语朗诵美文篇三
你随时可以成功
To solve any problem or to reach your goal, you don’t need to know all the answers in advance. But you must have a clear idea of the problem or the goal you want to reach.
解决任何问题或实现目标，都不需要你预先知晓一切答案。但你需要明确知道自己面临的问题和实现的目标
All you have to do is know where you’re going. The answers will come to you of their own accord. anwenw.com Don’t procrastinate when faced with a big difficult problem. Break the problem into parts, and handle one part at a time.
你必须知道自己的目的所在，答案才会自然揭晓。面对大问题，不可延迟，要将问题分成若干部分，各个击破。
If you can get up the courage to begin, you have the courage to succeed. It’s the job you never start that takes the longest to finish. Don’t worry about what lies dimly at a distance, but do what lies clearly ahead.
倘若你有开始的勇气，就一定会有成功的勇气。你从未接触过的工作，需要你花费更多的时间才能完成。切勿为远方朦胧之物而担忧，要做好眼前的明确之事。
Your biggest opportunity is where you are right now. Once you begin you’re half done.
你的最大机遇就在你此刻所在的地方。只要开始，就获得了一半的成功。
⑥ 英文经典朗诵美文3分钟
朗诵虽是朗诵者的二度创作,但诗词本身所表现的意境美是不可忽略的,更要结合朗诵者的体会,在朗诵过程中得以升华。下面是我带来的英文经典朗诵美文，欢迎阅读!
英文经典朗诵美文篇一
That's what friends do
朋友就该这么做
Jack tossed the papers on my desk—his eyebrows knit into a straight line as he glared at me.
杰克把文件扔到我桌上，皱着眉头，气愤地瞪着我。
"What's wrong?" I asked.
“怎么了?”我问道。
He jabbed a finger at the proposal. "Next time you want to change anything, ask me first," he said, turning on his heels and leaving me stewing in anger.
他指着计划书狠狠地说道：“下次想作什么改动前，先征求一下我的意见。”然后转身走了，留下我一个人在那里生闷气。
How dare he treat me like that, I thought. I had changed one long sentence, and corrected grammar, something I thought I was paid to do.
他怎么能这样对我!我想，我只是改了一个长句，更正了语法错误，但这都是我的分内之事啊。
It's not that I hadn't been warned. Other women who had worked my job before me called Jack names I couldn't repeat. One coworker took me aside the first day. "He's personally responsible for two different secretaries leaving the firm," she whispered.
其实也有人提醒过我，上一任在我这个职位上工作的女士就曾大骂过他。我第一天上班时，就有同事把我拉到一旁小声说：“已有两个秘书因为他而辞职了。”
As the weeks went by, I grew to despise Jack. His actions made me question much that I believed in, such as turning the other cheek and loving your enemies. Jack quickly slapped a verbal insult on any cheek turned his way. I prayed about the situation, but to be honest, I wanted to put Jack in his place, not love him.
几周后，我逐渐有些鄙视杰克了，而这又有悖于我的信条——别人打你左脸，右脸也转过去让他打;爱自己的敌人。但无论怎么做，总会挨杰克的骂。说真的，我很想灭灭他的嚣张气焰，而不是去爱他。我还为此默默祈祷过。
One day another of his episodes left me in tears. I stormed into his office, prepared to lose my job if needed, but not before I let the man know how I felt. I opened the door and Jack glanced up. “What?” he asked abruptly.
一天，因为一件事，我又被他气哭了。我冲进他的办公室，准备在被炒鱿鱼前让他知道我的感受。我推开门，杰克抬头看了我一眼。“有事吗?”他突然说道。
Suddenly I knew what I had to do. After all, he deserved it.
我猛地意识到该怎么做了。毕竟，他罪有应得。
I sat across from him and said calmly, "Jack, the way you've been treating me is wrong. I've never had anyone speak to me that way. As a professional, it's wrong, and I can't allow it to continue."
我在他对面坐下：“杰克，你对待我的方式很有问题。还从没有人像你那样对我说话。作为一个职业人士，你这么做很愚蠢，我无法容忍这样的事情再度发生。”
Jack snickered nervously and leaned back in his chair. I closed my eyes briefly. God help me, I prayed.
杰克不安地笑了笑，向后靠靠。我闭了一下眼睛，祈祷着，希望上帝能帮帮我。
"I want to make you a promise. I will be a friend," I said. "I will treat you as you deserve to be treated, with respect and kindness. You deserve that. Everybody does." I slipped out of the chair and closed the door behind me.
“我保证，可以成为你的朋友。你是我的上司，我自然会尊敬你，礼貌待你，这是我应做的。每个人都应得到如此礼遇。”我说着便起身离开，把门关上了。
Jack avoided me the rest of the week. Proposals, specs, and letters appeared on my desk whileI was at lunch, and my corrected versions were not seen again. I brought cookies to the officeone day and left a batch on his desk. Another day I left a note. "Hope your day is going great,"it read.
那个星期余下的几天，杰克一直躲着我。他总趁我吃午饭时，把计划书、技术说明和信件放在我桌上，并且，我修改过的文件不再被打回来。一天，我买了些饼干去办公室，顺便在杰克桌上留了一包。第二天，我又留了一张字条，在上面写道：“祝你今天一切顺利。”
Over the next few weeks, Jack reappeared. He was reserved, but there were no otherepisodes. Coworkers cornered me in the break room. "Guess you got to Jack," they said. "Youmust have told him off good."
接下来的几个星期，杰克不再躲避我了，但沉默了许多，办公室里再也没发生不愉快的事情。于是，同事们在休息室把我团团围了起来。“听说杰克被你镇住了，”他们说，“你肯定大骂了他一顿。”
I shook my head. "Jack and I are becoming friends," I said in faith. I refused to talk about him.Every time I saw Jack in the hall, I smiled at him. After all, that's what friends do.
我摇了摇头，一字一顿地说：“我们会成为朋友。”我根本不想提起杰克，每次在大厅看见他时，我总冲他微笑。毕竟，朋友就该这样。
One year after our "talk," I discovered I had breast cancer. I was thirty-two, the mother of threebeautiful young children, and scared. The cancer had metastasized to my lymph nodes and thestatistics were not great for long-term survival. After my surgery, friends and loved onesvisited and tried to find the right words. No one knew what to say, and many said the wrongthings. Others wept, and I tried to encourage them. I clung to hope myself.
一年后，我32岁，是三个漂亮孩子的母亲，但我被确诊为乳腺癌，这让我极端恐惧。癌细胞已经扩散到我的淋巴腺。从统计数据来看，我的时间不多了。手术后，我 拜访 了亲朋好友，他们尽量宽慰我，都不知道说些什么好，有些人反而说错了话，另外一些人则为我难过，还得我去安慰他们。我始终没有放弃希望。
One day, Jack stood awkwardly in the doorway of my small, darkened hospital room. I wavedhim in with a smile. He walked over to my bed and without a word placed a bundle beside me.Inside the package lay several bulbs.
就在我出院的前一天，我看到门外有个人影。是杰克，他尴尬地站在门口。我微笑着招呼他进来，他走到我床边，默默地把一包东西放在我旁边，那里边是几个球茎。
"Tulips," he said.
“这是郁金香。”他说。
I grinned, not understanding.
我笑着，不明白他的用意。
He shuffled his feet, then cleared his throat. "If you plant them when you get home, they'llcome up next spring. I just wanted you to know that I think you'll be there to see them whenthey come up."
他清了清嗓子，“回家后把它们种下，到明年春天就长出来了。”他挪挪脚，“我希望你知道，你一定看得到它们发芽开花。”
Tears clouded my eyes and I reached out my hand. "Thank you," I whispered.
我泪眼朦胧地伸出手。
Jack grasped my hand and gruffly replied, "You're welcome. You can't see it now, but nextspring you'll see the colors I picked out for you. I think you'll like them." He turned and leftwithout another word.
“谢谢你。”我低声说。杰克抓住我的手，生硬地答道：“不必客气。到明年长出来后，你就能看到我为你挑的是什么颜色的郁金香了。”之后，他没说一句话便转身离开了。
For ten years, I have watched those red-and-white striped tulips push their way through thesoil every spring.
转眼间，十多年过去了，每年春天，我都会看着这些红白相间的郁金香破土而出。事实上，今年九月，医生已宣布我痊愈了。我也看着孩子们高中 毕业 ，进入大学。
In a moment when I prayed for just the right word, a man with very few words said all the rightthings.
在那绝望的时刻，我祈求他人的安慰，而这个男人寥寥数语，却情真意切，温暖着我脆弱的心。
After all, that's what friends do.
毕竟，朋友之间就该这么做。
英文经典朗诵美文篇二
A church built with 57 cents - Anonymous
57美分建成的教堂 匿名
A sobbing little girl stood near a small church from which she had been turned away because it "was too crowded."I can't go to Sunday school," she sobbed to the pastor as he walked by.
一个小女孩被拦在一座小教堂外面，“因为里面“太拥挤了，他们不让我进星期日学校(在美国，星期日学校是指在星期天对 儿童 进行宗教 教育 的学校)。”小女孩向一位路过的牧师哭诉道。
Seeing her shabby, unkempt appearance, the pastor guessed the reason and,taking her by the hand,took her inside and found a place for her in the Sunday school class.The child was so happy that they found room for her, that she went to bed that night thinking of the children who have no place to worship Jesus.
见她蓬头垢面、衣衫褴褛的样子，牧师便猜出她为何被拒之门外了。于是，牧师牵着她的小手，把她带进教堂，在星期日学校的教室里给她找到了一个位置，小女孩非常高兴。
Some two years later, this child lay dead in one of the poor tenement buildings and the parents called for the kindhearted pastor, who had befriended their daughter, to handle the final arrangements.As her poor little body was being moved, a worn and crumpled purse was found which seemed to have been rummaged from some trash mp.
两年后，小女孩在一间破旧的贫民屋里离开了人世。她的父母把那位曾经善待他们女儿的好心牧师请过来料理后事。当他们挪动可怜的小女孩的遗体时，从她身上突然滑落了一个皱巴巴的、破烂不堪的、像是从垃圾堆里翻出来的红色小钱包。
Inside was found 57 cents and a note scribbled in childish handwriting which read, "This is to help build the little church bigger so more children can go to Sunday School.
钱包里共有57美分，还有一张小纸条，上面用歪歪扭扭的小孩字迹写道：“这些钱用来扩建小教堂，这样更多的小朋友就能够上星期日学校了。”
For two years she had saved for this offering of love.When the pastor tearfully read that note, he knew instantly what he would do.Carrying this note and the cracked, red pocketbook to the pulpit, he told the story of her unselfish love and devotion.
小女孩花了两年的时间来积攒这份爱!牧师泪流满面地看完这张纸条，立刻意识到自己该做些什么。他把这张小纸条和红色钱包带到教堂的讲坛，向众人讲述这个充满了无私的爱与宗教虔诚的感人 故事 。
He challenged his deacons to get busy and raise enough money for the larger building.
牧师还向教堂的执事提议，通过募集资金来扩建这座小教堂。
But the story does not end there!
但是，故事并未就此结束……
A newspaper learned of the story and published it. It was read by a Realtor who offered them aparcel of land worth many thousands.When told that the church could not pay so much, heoffered it for 57 cents. Church members made large donations. Checks came from far andwide.Within five years the little girl's gift had increased to $250,000.00--a huge sum for thattime (near the! turn of the century).Her unselfish love had paid large dividend.
一家报社得知这一情况，将整个故事搬上了报纸。一个富裕的房地产商读到这篇 文章 后，把一块价值不菲的地皮以57美分的价格卖给了这个小教堂。教区的人们捐助了一大笔钱，馈赠的支票也从四面八方汇集而来。短短五年的时间，捐赠的数字已从当初小女孩的57美分增加到25万美元——这在20世纪初，可是一笔相当可观的财富!
When you are in the city of Philadelphia, look up Temple Baptist Church, with a seating capacityof 3,300 and Temple University,where hundreds of students are trained.Have a look, too, at theGood Samaritan Hospital and at a Sunday School building which houses hundreds of SundaySchoolers, so that no child in the area will ever need to be left outside ring Sunday schooltime.
现在，如果您到费城，请参观一下拥有3，300个座位的天普浸信会教堂(坦普尔大教堂)，也不要忘了去看一看天普大学(坦普尔大学)，成千上万的学生在那儿接受教育。同时，再到撒马利亚慈善医院瞧一瞧，以及扩建后的星期日学校，如今，教区的数百名活泼可爱的儿童都可以进入星期日学校，没人会被拒之门外。
In one of the rooms of this building may be seen the picture of the sweet face of the little girlwhose 57 cents,so sacrificially saved, made such remarkable history. Alongside of it is aportrait of her kind pastor, Dr. Russel H. Conwell, author of the book, "Acres of Diamonds" Atrue story, which goes to show WHAT GOD, CAN DO WITH 57 cents.
星期日学校里面，有一个房间专门用来陈列这个小女孩的画像，画面上的小女孩是那么可爱，这个贫穷的小女孩用节俭下来的57美分创造了一段非同寻常的历史。画像旁边陈列着那位好心牧师的肖像，《万亩钻石》的作者——鲁塞·H·康威尔( Russell H. Conwell)博士。
英文经典朗诵美文篇三
Forgiveness
宽恕的艺术
To forgive may be divine, but no one ever said it was easy.
宽恕是神圣的，但是没有人说很容易做到宽恕别人。
When someone has deeply hurt you, it can be extremely difficult to let go of your grudge.
当你被深深伤害的时候，想要不怀恨在心是很难做到的。
But forgiveness is possible -- and it can be surprisingly beneficial to your physical and mental health.
但是宽恕是可能的——而且这会给你的身心健康带来出乎意料的益处。
"People who forgive show less depression, anger and stress and more hopefulness," says Frederic, Ph.D., author of Forgive for Good. "
《宽恕的好处》一书的作者弗雷德里克博士说。 “懂得宽恕的人不会感到那么沮丧、愤怒和紧张，他们总是充满希望。
So it can help save on the wear and tear on our organs, rece the wearing out of the immune system and allow people to feel more vital."
所以宽恕有助于减少人体各种器官的损耗，降低免疫系统的疲劳程度并使人精力更加充沛。”
So how do you start the healing? Try following these steps:
那么，如何恢复自己的情绪呢?试试下面的一些步骤吧：
Calm yourself. To defuse your anger, try a simple stress-management technique. "
让自己冷静下来。尝试一种简单的减压技巧来缓解你愤怒的情绪。
Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love," Frederic says.
弗雷德里克建议：“做几次深呼吸，然后想想那些令你快乐的事情，比如自然界的美丽景色，或者你爱的人。”
Don't wait for an apology. "Many times the person who hurt you has no intention of apologizing," Frederic says.
不要等别人来道歉。弗雷德里克说：“许多时候，伤害你的人没有想过要道歉。”
"They may have wanted to hurt you or they just don't see things the same way. So if you wait for people to apologize, you could be waiting an awfully long time."
“他们可能是故意的，也可能只是和你看待事物的方式不一样。所以如果你等着别人来道歉，你可能会等相当长的时间。”
Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.
你要牢记，宽恕并不一定意味着顺从那些让你心烦意乱的人，也不意味着饶恕他或她的行为。
Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain. "
不要让冒犯你的人控制你的情绪。内心里总是想着自己的伤痛，只会给伤害你的人打气。
Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you," Frederic says.
弗雷德里克说：“与其老是关注自己受到的伤害，还不如学着去寻找你身边的真善美。”
Try to see things from the other person's perspective. If you empathize with that person, you may realize that he or she was acting out of ignorance, fear -- even love.
试着从别人的角度来看问题。如果你站在别人的立场上，你也许会意识到他或她是因为无知、害怕、甚至是爱才那样做的。
To gain perspective, you may want to write a letter to yourself from your offender's point of view.
为了能够站在别人的角度来看问题，你可以从冒犯你的人的立场给你自己写一封信。
Recognize the benefits of forgiveness. Research has shown that people who forgive report more energy, better appetite and better sleep patterns.
认识到宽恕的益处。研究表明懂得宽恕的人精力更旺盛、食欲更好、睡觉更香。
Don't forget to forgive yourself. "For some people, forgiving themselves is the biggest challenge," Frederic says. "But it can rob you of your self-confidence if you don't do it."
不要忘了宽恕自己。弗雷德里克说：“对于有些人来说，宽恕自己才是最大的挑战。但是如果你不宽恕自己，你会失去自信。”