壓力大用英文怎麼翻譯成英語作文

㈠ 中考學習壓力大,比較累,如何減壓.為題寫個英語作文.有翻譯

Into the third, the student's status appears positive than before, and also paid special attention on learning, it seems the original problem in intense study melodies are gone. But this is only superficial, in the seemingly calm exterior of students, many of the problems in the proction of, haunt them, and this requires careful observation of parents and teachers to help students solve problems, so that students in a more relaxed state investment in learning and life .
First, too much pressure on students to help ease the pressure
Grade students more competitive, parental expectations higher, the test is also looming, it allows students the spirit of increasing pressure. Some students feel under enormous pressure at a loss, but also because it is too stressful and some students do both physically and mentally tired, examinations play mad. For such students, parents and teachers should not give them to exert pressure, and they should be more talk, to help students ease the tension, so that negative emotions can be released to help them see a bright future, so that they calm into learning.
Second, to help students eliminate mental weariness
Three days of learning activities weariness is more prominent issue, not only backward students do not want to learn to learn, even good grades students also have this tendency. A major reason is that weariness can not adapt to the rhythm of three days, discouraged abandoned. There are students because learning will not be strong, but adolescent mental weariness emotional agitation, it is very worth pondering. Once these issues, we can not turn a blind eye to alleviate weariness students must first help them rece pressure, stimulate interest in learning from the start, so that they feel the joy of learning. Parents can temporarily lower the standard and let them enough to get within range to taste the joy of success, and slowly ease the mental weariness.
Third, to help them deal with the issue of the relationship with the students
In the exchanges, the middle school students often do not deal with the relationship e to frustration among friends. Some students because he does not trust friends always so skeptical friendship, very distressed, affecting the energy. Some students e to the conflict with a friend, the heart is very lonely, lonely, want to restore relationships with friends and do not know how to do it, inadvertently put into learning. Life in school, relationships handled properly, has become a serious problem for the students. Parents and teachers after observing indivial problems and exchange students from their own life experience and perspective of friends to help them make plans for students from interpersonal chaos swirls.
進入初三，學生的狀態較之以前顯得積極了，對學習也格外重視，似乎原來存在的問題在緊張的學習旋律中都沒有了。但這只是表面現象，在學生看似平靜的外表下，許多問題在產生著、困擾著他們，這就更需要家長和老師細心觀察，幫助學生排憂解難，使學生以更輕松的狀態投入學習和生活。
一、 幫助壓力過大的學生緩解壓力
初三學生競爭更加激烈，父母的期望值更高了，中考也日益迫近，使得學生精神壓力越來越大。有些學生在巨大的壓力下感到茫然不知所措，也有些學生因為過於緊張而搞得身心兩乏，考試發揮失常。對於這樣的同學，家長和老師都不應再給他們施加壓力，應該多和他們談心，幫學生緩解緊張情緒，讓消極情緒得以釋放，幫他們看到光明的前景，使他們平靜的投入學習。
二、 幫學生消除厭學心理
厭學是初三學習活動中比較突出的問題，不僅是學習後進的同學不願學習，就連成績很好的同學也有這種傾向。出現厭學的一個主要原因是適應不了初三的節奏，灰心放棄。還有的同學是因為學習意志不堅強、青春期情緒躁動而產生厭學心理，這是非常值得我們深思的問題。一旦發現了這些問題，就不能聽之任之，緩解學生厭學必須先幫他們減減壓，從學習興趣的激發入手，讓他們感受到學習的樂趣。家長可以把標准暫時降低一下，讓他們在夠得著的范圍內品嘗到成功的愉悅，慢慢緩解厭學心理。
三、 幫他們處理與同學的關系問題
在交往方面，初三學生還常常因處理不好朋友之間的關系而苦惱。有的學生因為好朋友總是對他不信任，從而懷疑友誼，十分苦惱，影響了精力。有的同學因與朋友發生了矛盾，內心十分孤獨，寂寞，想恢復與朋友的關系又不知該怎樣去做，無心投入學習。生活在學校中，人際關系處理不好，已經成為困擾學生的一個大問題。家長和老師在觀察出問題後和學生個別交流，從自己的人生經歷和朋友的角度幫他們出謀劃策，讓學生脫離人際混亂的漩渦。

㈡ 如何減少壓力英語作文帶翻譯是什麼

寫作思路：可以將自己對於減少壓力的方法詳細地介紹一下，例如，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。中心要明確，避免語法錯誤。

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.

Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

翻譯：

的確，在現代經驗的人在他們的生活中產生巨大的壓力。然而，隨著方法來應對壓力，不同的人有不同的觀點。一些堅持旅行，而另一些人認為聽音樂或者玩電腦游戲。在我看來，一個有效的解決方案是做體育鍛煉來緩解壓力。

我的建議是以下原因。首先，運動不僅有助於釋放人的情緒崩潰，但也提高了他們的精神狀態。通過專注於他們的身體運動，男人忘記煩惱和逃離忙碌的一天。

更重要的是，體育鍛煉塑造人的性格和促進一個更樂觀的生活態度。此外，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。

總之，體育鍛煉造成壓力發揮了積極作用。我相信我自己的經驗也適用於其他人。因此，我建議人們應該去跑步或者做其他形式的運動時，他們感到壓力。

㈢ 一篇關於緩解考試壓力的英語作文帶中文翻譯

of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展，壓力已經成為現今一個嚴重的問題。作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。但是，怎樣緩解壓力呢？這是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去解決它們。其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。最後，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。
（如能幫到您，望您採納！！謝謝~~）

㈣ 如何減輕壓力英語作文100字

翻譯如下：
如何減輕壓力
我們要學會正確的減輕壓力和有效地自我調節。
we should learn how to relieve stress properly and to make effective self-adjustment.First,Amusements give them great happiness and help relieve pressureand depression. In addition, you can easestress through exercise. Like other complementary and alternative practices that bring mind and body together, tai chi can help rece stress. Finally,Crying can also help release tension. It's a natural part of our emotional healing process. Any way,it is a skill that helps to rece stress and depression.

㈤ 如何減少壓力英語作文帶翻譯的怎麼寫

如何減少壓力英語作文如下：

Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset.We can even get emotionally and physically sick if we have too much stress for too long.

壓力是一種存在的狀態感到心煩，發生在我們受到壓力。我們的感覺和我們的身體感到不安。我們甚至可以得到情感和身體不適，如果我們有太多壓力太久。

Stress can come at us from every direction.For instance，it can come from fights with other people.It can come when we have too many things to do and too little time to do them.It can also come when we do not have enough money to pay for what we want.

壓力可以在我們從各個方向來。例如，它可以來自與他人打架。我們有太多的事情要做的時候，時間太少。它還可以的時候我們沒有足夠的錢支付我們想要的。

Since stress can make us sick，we have to learn how to deal with it.There are good ways and bad ways to do so.We should deal with stress in good ways，of course.Good ways to cut down on stress include changing our lifestyles.

因為壓力可以使我們生病，我們必須學會如何處理它。有好的方面和壞的方面。我們應該應對壓力的好方法，當然，好的方法去減少壓力包括改變我們的生活方式。

For example，we can learn either to get along with people or to stay away from them.We can decide what to do now，what to do later，and what to leave off doing forever.We can also figure out how to get money or we can cut down on what we want.

例如，我們可以學習與人相處或遠離他們。我們現在可以決定該做什麼，該做什麼後，永遠離開了做什麼。我們也可以找出如何得到錢或者我們可以減少我們想要的。

We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles，for example，skipping out and leaving our work undone，blaming our problems on someone else，stealing or cheating.

我們不應該處理壓力在壞的方面，因為不好的方法去減少壓力就會帶來更多的麻煩，例如，跳過，不完成我們的工作，我們的問題歸咎於別人，盜竊或欺騙。