怎麼減輕壓力英語作文分三段
寫作思路：可以將自己對於減少壓力的方法詳細地介紹一下，例如，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。中心要明確，避免語法錯誤。
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.
Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
翻譯：
的確，在現代經驗的人在他們的生活中產生巨大的壓力。然而，隨著方法來應對壓力，不同的人有不同的觀點。一些堅持旅行，而另一些人認為聽音樂或者玩電腦游戲。在我看來，一個有效的解決方案是做體育鍛煉來緩解壓力。
我的建議是以下原因。首先，運動不僅有助於釋放人的情緒崩潰，但也提高了他們的精神狀態。通過專注於他們的身體運動，男人忘記煩惱和逃離忙碌的一天。
更重要的是，體育鍛煉塑造人的性格和促進一個更樂觀的生活態度。此外，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。
總之，體育鍛煉造成壓力發揮了積極作用。我相信我自己的經驗也適用於其他人。因此，我建議人們應該去跑步或者做其他形式的運動時，他們感到壓力。
B. 如何處理學習壓力的英語作文
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
由於世界的高度發展,壓力已經成為現今一個嚴重的問題.作為學生,我們也必須面對壓力,比如學習壓力,考試壓力,關系壓力等等.但是,怎樣緩解壓力呢?這是最重要的.
首先,我們應該正對面對壓力.壓力是我們日常生活中不可避免的,所以我們不能害怕她,要盡力去解決它們.其次,向別人傾訴壓力.聊天是緩解壓力的有效方式,在聊天過程中,我們可能會得到一些建議和解決方法.最後,要相信自己.我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩.
C. 以如何減輕壓力為題的英語作文帶翻譯
How to Rece Stress
如何減少壓力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
隨著現代生活的節奏不斷加快,許多人的一生都活在匆忙的習慣中.一些人承認壓力似乎一直在增加.一定程度的壓力對我們是有利的,但是過多的壓力肯定是有害的,有時甚至可能損害我們的身體健康和體質.因此有必要知道如何減輕壓力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以幫助我們解決這個問題,但下面的可能是最有效的.第一,學習接受自己.不要設定太高的目標,因為在這個世界上有很多事情是超出你的能力范圍的.學會盡量滿足自己.第二,學習適應你周圍的世界.不要試途去改變其他人或其他東西.這個世界上的有些人和有些事是你無法改變的.所以要學會接受他們.第三,不要過於關注物質的東西,不要試圖攀比.「不要懷有任何嫉妒,虛榮,或者怨恨之心.滿足於你所擁有的.最後,和你的朋友保持聯系.與他們談話,與他們分享你的快樂和痛苦.這將有助於使你感覺更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
這些不一定是唯一解決問題的途徑,我希望每個人都可以在他的工作和學習上減輕過多的壓力,活得更輕松.
D. 大學生如何減輕壓力英語作文
大學生如何才能夠減輕壓力呢?不妨看看相關英語作文來找一找答案吧。下面是我給大家整理的大學生如何減輕壓力英語作文的相關知識，供大家參閱!
大學生如何減輕壓力英語作文篇1
How Should College Students Relieve Pressure?
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overe pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.
Considering the great damage of overe pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance. From :Joozone.com.
As to me, my pressure is mainly from future employment. In order to rece it, I asked my parents help me analyse my advantages and disadvantages, and proce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graation.
大學生如何減輕壓力英語作文篇2
As everyone knows,stress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increase,we are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.Therefore,whatever one does,he feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
帶翻譯：
作為我們的學生,我們也必須面對很多壓力,比如學習壓力,考試壓力,感情壓力等等。但是我們如何應付壓力?這是最重要的。
首先,我們應該適當地面對壓力。在我們的日常生活中壓力是不可避免的,所以我們不能害怕他們,盡力應付他們。其次,告訴我們別人的壓力。說話是一種非常有效的方法來緩解壓力,在說話,我們可以得到一些建議和解決方案。最後,相信自己。我們應該相信自己,我們可以處理任何問題由自己或他人的幫助。
大學生如何減輕壓力英語作文篇3
When I was a university student, I had many ways to release stress. I did sports to sweat it out and also to rece and release stress. I also had many leisure activities like watching video, going to karaoke to enjoy. I did smoke and drink in karaoke to release stress. Having sex was also my best way to release stress. After a good sex, I was totally relax and slept well. To each his own, you may disagree with me on ways to release stress. However, if you have no other means to release stress, try my ways.
E. 如何減輕壓力英語作文100字
翻譯如下：
如何減輕壓力
我們要學會正確的減輕壓力和有效地自我調節。
we should learn how to relieve stress properly and to make effective self-adjustment.First,Amusements give them great happiness and help relieve pressureand depression. In addition, you can easestress through exercise. Like other complementary and alternative practices that bring mind and body together, tai chi can help rece stress. Finally,Crying can also help release tension. It's a natural part of our emotional healing process. Any way,it is a skill that helps to rece stress and depression.