高中英語閱讀飲食題材
❶ 關於健康飲食方面的英語作文。
As the saying goes: \"Hunger breeds discontent.\" Today\'s society, many of the hotel where they stand, rush from a variety of cuisine, in Fujian, Sichuan, Guangdong, Shandong ...... dishes outside of Italy, French, Japanese cuisine, Korean food and so on. We all know that health is to do anything for money, health is closely connected with the food. Today, we take a look at the food on the table now. Food is divided into many kinds of vegetables and fruit, beans, meat, cereals, dairy categories, such as fat. Combination of these categories into a food pyramid, all affect our health. Therefore, in order to achieve a reasonable meals with more vegetables, fruits, less meat, fat category. Cereals-based food, may be an appropriate increase in beans, dairy procts category, and we have to remember that eating only eight full meals, not being choosy food anorexia, can not be overeating, eating clean food is most important. In food, contain a people\'s health play an important role in the elements - vitamins. Vitamins are divided into A, B, C, D. Different vitamins have different functions. Vitamin A is usually in red, black, more food, such as carrots, black beans and so on. Its main function is to protect the eyes, can be used to protect their eyesight, the treatment of night blindness and other evidence of vitamin C in fruits and vegetables often, it is concive to the treatment of scurvy, skin diseases. The discovery also has a story: a ship adrift at sea for several days, many sailors have had scurvy, one of a very serious disease, abandoned on a desert island. This after a number of sailors to eat lemons, did not expect that scurvy disappeared. The news of a spread of 100. Lemon after scientists found a large quantity of vitamin C, used to treat disease scurvy. Vitamin B, D and there are many functions, not in this more. Of course, we should pay attention: do not mix in some food to eat, in order to avoid danger. Such as shrimp and vitamin C at the same time can not eat, crabs can not eat persimmons with ......
健康飲食譜十字訣 根據中國營養學會的建議及美國健康食品指南,結合國情可以將合理膳食歸納為兩句話、十個字:即一二三四五,紅黃綠白黑。 「一」指每日飲一袋牛奶(或酸奶),內含250毫克鈣,可以有效改善我國膳食鈣攝入量普遍偏低的狀態。 「二」指每日攝入碳水化合物250至350克,相當於主食6至8兩。 「三」指每日進食三份高蛋白食物,每份指:瘦肉1兩;或雞蛋1個;或豆腐2兩;或雞鴨2兩;或魚蝦2兩。 「四」指四句話:有粗有細(粗細糧搭配);不甜不咸(以廣東型膳食每日攝鹽6至7克最佳、上海型8至9克次之。);三四五頓(指少吃多餐),七八分飽。 「五」指每日500克蔬菜及水果。 「紅」指每日可飲少量紅葡萄酒50至100毫升,以助增加高密度脂肪蛋白及活血化瘀,預防動脈粥樣硬化。 「黃」指黃色蔬菜,如胡蘿卜、紅薯、南瓜、西紅柿等,其中含豐富的胡蘿卜素,對兒童及成人均有提高免疫力的功能。 「綠」指綠茶及深綠色蔬菜。綠茶有明確的抗腫瘤、抗感染作用。 「白」指燕麥粉或燕麥片。可降低血膽固醇、甘油三酯,對糖尿病更有顯著療效。 「黑」指黑木耳,能降低血黏度與血膽固醇,有助於預防血栓形成。
❷ 急求有關「飲食」的 英語 閱讀理解題 不要太長!~~~~~~~有懸賞!!
你好,我不知道你所要的閱讀是哪個層次的。給你發了一個高中階段的閱讀。看行不行?
Cancer researchers urged people on Wednesday to take more vitamin D to lower risk of cancer, saying studies showed a clear link. "Our suggestion is for people to increase their intake, through diet or a vitamin supplement," Dr. Cedric Garland said in a telephone interview.
Garland's research team reviewed 63 studies, including several large long-term ones, on the relationship between vitamin D and certain types of cancer worldwide between 1966 and 2004. "There's nothing that has this ability to prevent cancer," he said, urging governments and public health officials to do more to fortify foods with vitamin D.Garland is part of a University of California at San Diego Moores Cancer Center team that published its findings this week online in the American Journal of Public Health. Vitamin D is found in milk, as well as in some fortified orange juice, yogurt and cheeses, usually at around 100 international units (IU) a serving. People might want to consider a vitamin supplement to raise their intake to 1000 IUs per day, Garland said, adding that it was well within the safety guidelines established by the National Academy of Sciences.
The authors said that taking more vitamin D could be especially important for people living in northern areas, which receive less vitamin D from sunshine.
African Americans, who don't proce as much of the vitamin because of their skin colour, could also benefit significantly from a higher intake, the authors said.
66. According to the passage, people are advised to take more Vitamin D because_________.
A. it is nutritious
B. it can『t harm people』s health
C. it can lower cancer risk
D. it is not taken enough every day
67. Which of the following can not help people get more Vitamin D?
A. Have some sunshine
B. Have more meat
C. Have more fortified cheese
D. Have a vitamin supplement
68.Who can Garland probably be?
A. A health researcher
B. A doctor
C. A scientist
D. A public health official
69.Which of the following food can lower people『s chance of getting cancer?
A. Milk
B. Fortified orange juice
C. Fortified yogurt
D. All of the above
70.People from which area should take more Vitamin D according to the passage?
A. Asian people
B. African people
C. American people
D. European people
參考答案:
CBADB
❸ 有關食物的英語短文閱讀
給孩子食物,可以讓他長身體;給孩子觀念,可以讓他成偉人。身體的成長點點滴滴,心智的成長一日千里。我精心收集了有關食物的英語短文,供大家欣賞學習!
有關食物的英語短文篇1
With the science and technology expanding day by day,we can get and experience more and more things which have never existed before,such as plane,car and genetically modified food.The planes and cars can let us be more convenient in our daily life.However,so far we still do not clearly know all the aspects of genetically modified food.Do they damage to our healthy?
So what is the genetically modified food?It is a kind of food that people apply modern molecular biotechnology,transfer some biological gene to other species, transform the genetic material of living things,change the shape, nutritional quality, consumer quality to the target of people's needs.So from the definition of GMF,we can know it happened for people's needs.We can have more options to cook and eat,and it also can save our money because this kind of food is usually cheaper and easier to plant than others.Originally, it is good for our life.
While,almost 50 percent of the whole people in China believe that the genetically modified food is not safe to our healthy,but what is the fun thing is most of them don't know how the genetically modified food damage their healthy.They just are deeply misunderstanding and even have repellent psychology because of the long-time negative public opinion.
Of course,in our country,the new grain law have same more rigorous rules.For example,the genetically modified seeds' scientific research,experiments,proctions,sales,imports and exports should be followed to the country's laws,and every indivial person and unit are not allowed to imply genetically modified technology at principle grain cultivars without authorization.
So in my opinion,we should believe that the genetically modified technology can bring more advantage and less disadvantage to us.It becomes a tendency to eat genetically modified food.So we just be at ease to eat unless the proctions are counterfeit and inferior and it is not qualified by the standard department.
有關食物的英語短文篇2
Today there are 6 billion people on the earth. By the year 2050 there may be 12.5 billion. This is a lot of people to feed. We need more food.
One way to proce more food is by growing stronger plants. For thousands of years, farmers have made plants better. Every season, they pick the best plants for the next season. It works very slowly. Since 1983, scientists have been able to change plants more quickly by changing their genetic material(遺傳物質). Foods from plants grown in this way are called genetically modified foods(轉基因食品), or GM foods.
By changing the genetic material of a plant, it is possible to make new plants. They make plants which are strong against plant diseases. They can also help with our diseases: a kind of rice is being prepared(准備), for example, which stops people from becoming blind.
Rich countries proce GM foods because they are easy to grow and bring in more money. Poor countries are interested in them because they help proce more food.
GM plants are not natural. No one knows how good or bad they are. Making GM foods is only one way of feeding people in 2050. There are strong feelings against them, because they are unnatural. They may feed people, then hurt them or their children later. But, both rich and poor countries are very interested in their use, and they are not going to go away. In 2050 We may think differently about them.
有關食物的英語短文篇3
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性。正如食物充飢、衣物禦寒一樣,擁有健康也是人類生存的必要條件之一,而它卻往往被忽視。以下有保持身體健康的小秘笈:規律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病,那麼每天的晨練一定是預防疾病最好的方式。經常可以看見,很多老年人在廣場或公園健身或打 太極拳 ,而很多年輕人也喜歡聚在一起玩玩 乒乓球 或 羽毛球 ,而不再是扎堆在酒吧里宿夜買醉。地球人都知道,煙草和酒精是影響我們健康的兩大惡邪,所以應該明白,什麼該吃什麼不該吃,什麼該喝什麼不該喝。除此之外,在陽光燦爛的周末跟家裡人到郊外野餐也能使得心理/精神保持健康。總之,我們應該知道,健康是上天賜給人類最寶貴的禮物。
有關食物的英語短文篇4
Different people like different food. Most children like ice cream, so do I. The ice cream has a lot of taste, such as chocolate ice Dream, strawberry ice cream ,milk ice cream and so on. I like the chocolate ice cream best. Because it's delicious. I always eat it in the summer. It made me feel cool. My mother tells me not to eat too much ice cream. It's not good for our health. But I still love ice cream.
❹ 高中英語作文:飲食與健康 Diet and Health
【 #英語資源# 導語】英語是世界上最流行的語言,也是所有語言中使用最廣泛的語言,學好英語有利於我們對外交流。歡迎閱讀 !
【篇一】飲食與健康 Diet and Health
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what』s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won』t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚,我吃了很多事物,比如肯德基和冰淇淋,在睡覺前,我吃了一些在冰箱裡面的冷食物。半夜裡,我覺得胃疼得厲害,我的家人被吵醒了,他們把我送到了醫院。看過了醫生以後,醫生告訴我吃了太多的東西,而且,吃的都是不健康的食物,因此我的胃才會那麼疼。打從那時起,我意識到自己不能經常吃垃圾食品,我應該保持健康的飲食。現在我的飲食很健康,我不會在睡覺前吃很多東西,我的身體變拆歲得健康。早上,我吃了一個雞蛋,確保我吸收足夠的旅陪睜營養。即使當我看到很誘惑的垃圾食品時,我也毫不猶豫地說不。我亂冊為自己感到自豪。
【篇二】中國食物 Chinese Food
Chinese food is very famous around the world, if you ask a foreign people about his opinion on Chinese food, he will speak highly of it. When we see the movie, Chinese food is praised by the people. Recently, there is a famous movie called A Bite of China, the movie is popular, it introces Chinese food from different places. The audience is attracted by the delicious food, they never thought Chinese food would be so various. Now the second part of the movie has been made out, more and more Chinese traditional food has been introced. After appreciating the movie, I begin to learn more about Chinese food, I want to have taste of them. I am so proud of our food, when we talk about it to foreign friends, we can feel their favor of our food. The food is part of our culture, they should be inherited.
中國的食物在全世界都很有名,如果你問一名外國人怎麼看待中國的食品,他會給予高度的評價。當我們看到電影時,中國的食物廣泛受到人們的贊揚。最近,有一部很出名的電影叫《舌尖上的中國》,電影很受歡迎,介紹了來自中國不同地方的食物。觀眾受到了這些美味的食物吸引,他們從來沒想到中國的食物可以有這么多的種類。現在電影的第二部分也已經上映,介紹了越來越多的中國傳統美食。欣賞了電影以後,我開始學著了解更多中國的美食,我想要嘗一嘗。我為我們國家的食物感到自豪,當我們和外國朋友討論中國食物時,我們能感覺到他們對我們食物的喜愛。這些食物是我們文化的一部分,應該要傳承下來。
【篇三】廣場舞的流行 The Popularity of Square Dance
In China, the woman who is more than 40 year-old is called Da Ma, it has to be admitted that Da Ma is a powerful group, they own certain money at hand, we always hear about the news about them buying house everywhere or flying to the foreign country to buy the brands. The large group now has invaded the square at night, when the night comes, several groups of Da Ma go to the square, playing the music and dance until 9 o』clock. About few years ago, only few women would do this, but now, as the economy develops, people live a better life, so they begin to find entertainment. Da Ma have made the square dance popular, when we go out at night, we may find them dance everywhere. I think square dance is a good way for people to get exercise, they can keep fit.
在中國,超過四十歲的婦女叫做大媽,不得不承認,大媽是一個很有權利的群體,她們手頭上有一定的金錢,我們總是看到大媽到處買房子或者是飛到國外購買的新聞。這個龐大的群體現在已經攻佔了晚上的廣場,當夜晚來臨的時候,幾個大媽團體就會走到廣場里,開著音樂,一直跳到九點。大約幾年前,只有少數的婦女會這樣做,但是現在,隨著經濟的發展,人們過上了好日子,因此他們開始尋找娛樂。大媽讓廣場舞變得流行,當我們晚上走出去的時候,我們可以發現她們無處不在跳舞。我覺得廣場舞對人們來說是鍛煉的好方式,可以保持健康。
❺ 餐桌禮儀的高中英語作文
中華飲食源遠流長。在這自古為禮儀之邦,講究民以食為天的國度里,飲食禮儀自然成為飲食文化的一個重要部分。下面是我為大家精心整理的關於餐桌禮儀的高中英語作文文章,希望能夠幫助到你們。
餐桌禮儀
As we all know,different countries have different table manners. Today, I』d like to introce something about Chinese table manners. It』s very necessary to learn table manners in China. In China, table manners are too much. For instance,you are not supposed to eat with knives and forks. Chinese usually use chopsticks instead. But we are not supposed to stick our chopsticks into our food. But we are supposed to pick up our bowl to eat. And we are supposed to let the old start eating first. And we are allowed to talk at the table. However, you can』t talk too loud and laugh too crazily. In fact, in China, table manners are not so serious . so , you don』t need to worry about them so much.
我們都知道,不同的國家有不同的餐桌禮儀。今天,我想向大家介紹一下中國的餐桌禮儀。這是非常必要的學習中國的餐桌禮儀。在中國,餐桌禮儀太多。例如,你不應該用刀叉吃飯。顫判中國人通常用筷子代替。但我們不應該把我們的筷子到我們的食品。但我們應該拿起我們的碗吃。我們應該讓老人先開始吃。我們可以茄余改在餐桌交談。然而,你不能說得太大聲,笑得太瘋狂。事實上,在中國的餐桌禮儀,沒有那麼嚴重。所以,你不需要擔心太多。
中國餐桌禮儀
As we all know,different countries have different table manners. Today, I』d like to introce something about Chinese table manners. It』s very necessary to learn table manners in China. In China, table manners are too much. For instance,you are not supposed to eat with knives and forks. Chinese usually use chopsticks instead. But we are not supposed to stick our chopsticks into our food. But we are supposed to pick up our bowl to eat. And we are supposed to let the old start eating first. And we are allowed to talk at the table. However, you can』t talk too loud and laugh too crazily. In fact, in China, table manners are not so serious . so , you don』t need to worry about them so much.
我們都知道,不同的國家有不同的餐桌禮儀。今天,我想介紹一下中國餐桌禮儀。在中國學習餐桌禮儀是非常必要的。在中國,餐桌禮儀太多了。例如毀擾,你不應該用刀叉吃飯。中國人通常用筷子。但是我們不應該把筷子 *** 我們的食物。但我們應該拿起我們的碗吃。我們應該讓老開始吃。我們被允許在桌子上講話。然而,你不能大聲說話和笑的太瘋狂。事實上,在中國,餐桌禮儀並不那麼嚴重。所以,你不必擔心他們這么多。
中國餐桌禮儀
Of course, chopsticks instead the main difference on the Chinese dinner table isof knife and fork, but that's only superficial. Besides, in decent restaurants, you can always ask for a pair of knife and fork, if you find the chopsticks not helpful enough.
The real difference is that in the West, you have your own plate of food, while in China the dishes are placed on the table and everyone shares. If you are being treated to a formal dinner and particularly if the host thinks you're in the country for the first time, he will do the best to give you a taste of many different types of dishes.
The meal usually begins with a set of at least four cold dishes, to be followed by the main courses of hot meat and vegetable dishes. Soup then will be served unless in Guangdong style restaurants to be followed by staple food ranging from rice, noodles to mplings.
If you wish to have your rice to go with other dishes, you should say so in good time, for most of the Chinese choose to have the staple food at last or have none of them at all.
Perhaps one of the things that surprises a Western visitor most is that some of the Chinese hosts like to put food into the plates of their guests. In formal dinners, there are always "public" chopsticks and spoons for this purpose, but some hosts may use their own chopsticks. This is a sign of genuine friendship and politeness. It is always polite to eat the food. If you do not eat it, just leave the food in the plate.
People in China tend to over-order food, for they will find it embarrassing if all the food is consumed. When you have had enough, just say so. Or you will always overeat!
當然,筷子而不是主要的區別中餐桌上isof刀和叉,但這只是表面現象。此外,在體面的餐廳,你可以要求一副刀叉,如果你發現筷子不夠有用。
真正的區別在於,在西方,你有自己的板的食品,在中國菜放在桌子上,每個人的股份。如果你對待一個正式的晚宴,特別是如果主人認為你在這個國家第一次,他會做最好的給你的許多不同型別的菜餚。
這頓飯通常始於一組至少有四個冷盤,緊隨其後的是主菜的熱肉和蔬菜。湯然後將服務除非在廣東風格的餐館將從主食米飯,面條,餃子。
如果你想擁有你的大米去與其他菜,你應該及時這么說,對大多數中國人選擇主食最後或沒有。
也許讓西方遊客感到最驚奇的事情之一是,一些中國東道主喜歡把食物放在客人的盤子。在正式晚宴,總有「公共」為此筷子和勺子,但一些虛擬主機可以用自己的筷子。這是一個真正的友誼和禮貌的跡象。總是有禮貌的吃食物。如果你不吃它,只是把盤子里的食物。
中國人傾向於over-order食物,因為他們會發現它令人尷尬的如果所有的食品消費。當你有足夠的,就這么說。否則你會總是暴飲暴食!