跑步英语介绍怎么写

1. 英语作文“我喜欢跑步”，怎么写

1. There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on. However, my favorite sport is running.In my mind,it is a good activities for people to keep healthy and relieve the pressure. After busy studying,i usually run on the playground,and i think that's the most wonderful time in a day.I love this sport since i'm 4,but at that time i only run for fun without any purpose.It's different now.Running has become a essential part in my life.I love running,and i 'll keep running.

2. I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all. But after a few weeks, I felt great when I was running. Therefore, I go to running every three days.

2. 英语作文 跑步 介绍

Benefits of running exercise. Young people are jogging exercise on cardiovascular function, respiratory function and development of great help. Running and there are many types, there are sprint, distance running, such as ultra-long-distance running.跑速, different from the run, the impact on the human body are also different. Usually long-distance running training is usually early morning or late at night along the road or in the wild environment, this will be in line with air bath, you can cause the brain to rest. On young people, a good training environment change, so that their spirit can be adjusted to direct contact with nature, to learning and social activities in the more energetic, vibrant.

3. 英语跑步怎么写

running 跑步 jogging 慢跑

天天说英语，你对英语懂多少，介绍介绍：

英语（English），属于印欧语系-日耳曼语族-西日耳曼语支。根据以英语作为母语的人数计算，英语是最多国家使用的官方语言，英语也是世界上最广泛的第二语言，也是欧盟和许多国际组织和英联邦国家的官方语言，拥有世界第三位的母语使用者人数，仅次于汉语和西班牙语母语使用者人数。
英语由古代从丹麦等斯堪的纳维亚半岛以及德国、荷兰及周边移民至不列颠群岛的盎格鲁、撒克逊和朱特部落的日耳曼人所说的语言演变而来，并通过英国的殖民活动传播到了世界各地。由于在历史上曾和多种民族语言接触，它的词汇从一元变为多元，语法从“多屈折”变为“少屈折”，语音也发生了规律性的变化。
在19至20世纪，英国和美国在文化、经济、军事、政治和科学在世界上的领先地位使得英语成为一种国际语言。如今，许多国际场合都使用英语做为沟通媒介。英语也是与电脑联系最密切的语言，大多数编程语言都与英语有联系，而且随着网络的使用，英文的使用更普及。英语是联合国的工作语言之一。 一些人认为低地苏格兰语是与英语最接近的一个独立语言，而一些人则认为它是英语的一个方言。与古英语最接近的是古弗里西语，这种语言现在仍在德国北部和荷兰的弗里斯兰省使用。苏格兰语、低地撒克逊语、丹麦语、德语、荷兰语、南非荷兰语和英语也很接近。拥有血统的法国的诺曼人于11世纪征服英格兰王国，带来数万法语词汇和拉丁语词汇，很大程度地丰富了英语词汇外，相对也驱使不少原生的语汇作废。

4. 跑步的好处英语作文

Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.运动是一项很受欢迎的运动。 因为它能给我们带来很多好处。 首先它能强身健体使我们更加健康。第二它能去除我们的压力使我们更加放松。第三它能防止疾病使我们保持健康。最后它还能锻炼我们的耐力。总之，跑步是一项很好的运动。如果你参加了你会从中得到更多的快乐。

5. 英语介绍慢跑，急需

What are the advantages of jogging?
1, consumption of heat
The calories consumed within an hour, the easy movement of the status of 420 cards (you weigh about 120 pounds); 588 cards (about 150 pounds of you)
2, enhance muscle and muscle enrance:
Regular uninterrupted jogging can enhance motivation and muscle enrance, and motivation and muscle enrance is our usual maintenance work and cope with emergency response capacity, jogging is one of the best choice.
3, improve heart and lung function:
Persistent jogging will increase the blood output of the heart contraction, rece the quiet heart rate, lower blood pressure, increase blood density lipoprotein cholesterol content, enhance the body's ability to work.
4, metabolic detoxification:
Regular XXX can make the body's metabolism to speed up, slow the rate of aging of the body, and can be the body of toxins and other substances, through sweat and urine.
5, rece the psychological pressure:
In a competitive environment, if there is no exclusion of tension, mental and psychological pressure, will always be at a disadvantage. Moderate jogging will rece the psychological burden and maintain a good physical and mental state.
6, improve the quality of life:
Health is the foundation of everything, the first condition to improve the quality of life is to have a healthy body, and regular jogging activities to promote the health of the only proper course to take.
双语对照 慢跑有什么好处？

6. 怎样介绍自己喜欢的运动(用英语)

Running is one of the most popular sports all over the world.It is because running doesn't need too many apparatus.All you need is only a pair of running shoes,T-shirts a,etc.Also,running can burn a lot of calories.However,it is easy to get hurt.So,warm-up exercises are recommended.Swimming is another popular sports,especially in Summer.Swimming is recommended by doctors,as swimming requirs whole movement of the body,so it is the best sport.Also,we can swim all the year,no matter the weather is hot or not.
跑步是全世界最受欢迎的运动。这是因为跑步不需要太多的设备。所有你需要的只是一双跑步鞋，T恤，等，跑步能消耗大量卡路里。然而，很容易受伤。所以，推荐的热身运动。游泳是另一项流行的体育运动，尤其是在夏天，游泳是被医生推荐，游泳需要身体的运动，所以它是最好的运动。同时，我们都可以游泳的一年，无论天气冷还是热。

7. 求描写跑步的英语短文。

THE runners high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence. Yes, some people reported that theyTHE runner’ high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence.

Yes, some people reported that they felt so good when they exercised that it was as if they had taken mood-altering drugs. But was that feeling real or just a delusion? And even if it was real, what was the feeling supposed to be, and what caused it?

Some who said they had experienced a runner’s high said it was uncommon. They might feel relaxed or at peace after exercising, but only occasionally did they feel euphoric. Was the calmness itself a runner’s high?

Often, those who said they experienced an intense euphoria reported that it came after an enrance event.

My friend Marian Westley said her runner’s high came at the end of a marathon, and it was paired with such volatile emotions that the sight of a puppy had the power to make her weep.

Others said they experienced a high when pushing themselves almost to the point of collapse in a short, intense effort, such as running a five-kilometer race.

But then there are those like my friend Annie Hiniker, who says that when she finishes a 5-k race, the last thing she feels is euphoric. “I feel like I want to throw up,” she said.

The runner’s-high hypothesis proposed that there were real biochemical effects of exercise on the brain. Chemicals were released that could change an athlete’s mood, and those chemicals were endorphins, the brain’s naturally occurring opiates. Running was not the only way to get the feeling; it could also occur with most intense or enrance exercise.

The problem with the hypothesis was that it was not feasible to do a spinal tap before and after someone exercised to look for a flood of endorphins in the brain. Researchers could detect endorphins in people’s blood after a run, but those endorphins were part of the body’s stress response and could not travel from the blood to the brain. They were not responsible for elevating one’s mood. So for more than 30 years, the runner’s high remained an unproved hypothesis.

But now medical technology has caught up with exercise lore. Researchers in Germany, using advances in neuroscience, report in the current issue of the journal Cerebral Cortex that the folk belief is true: Running does elicit a flood of endorphins in the brain. The endorphins are associated with mood changes, and the more endorphins a runner’s body pumps out, the greater the effect.

Leading endorphin researchers not associated with the study said they accepted its findings.

“Impressive,” said Dr. Solomon Snyder, a neuroscience professor at Johns Hopkins and a discoverer of endorphins in the 1970’s.

“I like it,” said Huda Akil, a professor of neurosciences at the University of Michigan. “This is the first time someone took this head on. It wasn’t that the idea was not the right idea. It was that the evidence was not there.”

For athletes, the study offers a sort of vindication that runner’s high is not just a New Agey excuse for their claims of feeling good after a hard workout.

For athletes and nonathletes alike, the results are opening a new chapter in exercise science. They show that it is possible to define and measure the runner’s high and that it should be possible to figure out what brings it on. They even offer hope for those who do not enjoy exercise but do it anyway. These exercisers might learn techniques to elicit a feeling that makes working out positively addictive.

The lead researcher for the new study, Dr. Henning Boecker of the University of Bonn, said he got the idea of testing the endorphin hypothesis when he realized that methods he and others were using to study pain were directly applicable.

The idea was to use PET scans combined with recently available chemicals that reveal endorphins in the brain, to compare runners’ brains before and after a long run. If the scans showed that endorphins were being proced and were attaching themselves to areas of the brain involved with mood, that would be direct evidence for the endorphin hypothesis. And if the runners, who were not told what the study was looking for, also reported mood changes whose intensity correlated with the amount of endorphins proced, that would be another clincher for the argument.

Dr. Boecker and colleagues recruited 10 distance runners and told them they were studying opioid receptors in the brain. But the runners did not realize that the investigators were studying the release of endorphins and the runner’s high. The athletes had a PET scan before and after a two-hour run. They also took a standard psychological test that indicated their mood before and after running.

The data showed that, indeed, endorphins were proced ring running and were attaching themselves to areas of the brain associated with emotions, in particular the limbic and prefrontal areas.

The limbic and prefrontal areas, Dr. Boecker said, are activated when people are involved in romantic love affairs or, he said, “when you hear music that gives you a chill of euphoria, like Rachmaninoff’s Piano Concerto No. 3.” The greater the euphoria the runners reported, the more endorphins in their brain.

“Some people have these really extreme experiences with very long or intensive training,” said Dr. Boecker, a casual runner and cyclist, who said he feels completely relaxed and his head is clearer after a run.

That was also what happened to the study subjects, he said: “You could really see the difference after two hours of running. You could see it in their faces.”

In a follow-up study, Dr. Boecker is investigating if running affects pain perception. “There are studies that showed enhanced pain tolerance in runners,” he said. “You have to give higher pain stimuli before they say, ‘O.K., this hurts.’ ”

And, he said, there are stories of runners who had stress fractures, even heart attacks, and kept on running.

Dr. Boecker and his colleagues have recruited 20 marathon runners and a similar number of nonathletes and are studying the perception of pain after a run, and whether there are related changes in brain scans. He is also having the subjects walk to see whether the effects, if any, are because of the intensity of the exercise.

The nonathletes can help investigators assess whether untrained people experience the same effects. Maybe one reason some people love intense exercise and others do not is that some respond with a runner’s high or changed pain perception.

Annie might question that. She loves to run, but wonders why. But her husband tells her that the look on her face when she is running is just blissful. So maybe even she gets a runner’s high.
你自己精简下吧~

8. my hobby英语作文 我喜欢跑步请写一下

My hobby is running because running can keep healthy and I enjoy it~
When I was a little child,I liked running best.I run to everywhere and my mum always called me little runer~I liked this name.
Because of this hobby,I won the first prize on our school match.
Now I running everyday and still love running.
这样抄可以吧~我可是很认真很认真写的!

9. 慢跑的英语介绍

Jogging is one of my favourite exercises. It can help not only build up health but also lose weight. Moreover, jogging is a kind of aerobic exercise.

10. 写一篇跑步的英语作文带翻译70～80

Running
is
a
popular
kind
of
exercise.
Because
it
can
bring
us
many
advantages.
First
it
can
build
up
our
strength
and
make
us
healthy.
Second
it
can
get
rid
of
our
pressure
and
make
us
relaxed.
Third
it
can
prevent
diseases
and
make
us
keep
fit.
Finally
it
can
also
exercise
our
patience.
In
a
word
,running
is
a
wonderful
form
of
exercise.
If
you
are
involved
in
it
,you
can
get
more
pleasure.运动是一项很受欢迎的运动。
因为它能版给我们带来很多好处。
首先它能强身健体使我们更加健康。第权二它能去除我们的压力使我们更加放松。第三它能防止疾病使我们保持健康。最后它还能锻炼我们的耐力。总之，跑步是一项很好的运动。如果你参加了你会从中得到更多的快乐。