有關飲食健康的英語閱讀

Ⅰ 健康飲食的英語短文（短一些）

Healthy eating is important for us.what and how should we eat to be healthy.
First,we need to have enough food,never too much or too little.The food must be clean and we should cook it properly
Second,it's very important for us to have a balanced diet,Different kinds of foods are necessary,such as bread,meat,fish,eggs,milk,fruit and vegetabes,Bread grves us energy.Meat,fish,eggs and milk help our bones grow,Fruit ang vegetables make us more healthy
Third,we should eat regularly,it's said that half of the students don't have a regular breakfast or don't eat anything at all in the morning,it is bad for thair health,In fact,a good breakfast keeps us strong.
In short,we should not only eat enough,good and healthy food but also eat regulary.

Ⅱ 有關健康飲食的英語小短文

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat. we'd better exercise every day to make our body strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.

Ⅲ 求一篇英語作文關於飲食健康的.

Advantages and Disadvantages in the Present Diet Structure-現代飲食結構的利與弊
Advantages and Disadvantages in the Present Diet Structure
With the development of the living standard, people's diet structure is changing. To be amply fed and clothed is not the only purpose now. People pay more attention to the nutrition of the food and they also care if it can make them vigorous and graceful at the same time. In the pasttime, meat and eggs are considered as the most delicious. Nowadays more and more vegetables take the place of the meat on the table, since people know that there are much more vitamin and fibres in the vegetables than in the meat. Furthermore, vegetables can keep them fit. Meanwhile milk had been accepted by the masses, because of its abundant nutrition. The diet has become a kind of science.
The specialists are always telling people what food to eat, what to avoid and what to be put together. All kinds of propanda advertisements hasten us from a new custom.
However, some people become the slaves of the new diet custom. They hesitate to eat and lay stress on the diet rules excessively, so that they can't enjoy many delicious dishes.
To make our life better, we have to raise the quality of our diet. Let's group the art of the diet. Let it make our life more healthy and beautiful.
譯文

現代飲食結構的利與弊
隨著生活的發展，人們的飲食結構也在發生變化。現在，吃飽、穿暖已經不是惟一的目的。人們更加關注食物的營養，關心它是否能使我們精力充沛、優雅端莊。
過去，人們認為肉蛋就是最美味的食品了。現在，越來越多的蔬菜取代了餐桌上的肉。因為，人們知道蔬菜中的維他命和纖維遠遠多於肉類。進一步講，它可保持體形。同時，牛奶又被大眾接受，因為它含有大量的營養。飲食已成為一種科學。
專家們總是告訴我們哪一種食物該吃，哪一種食物不該吃，哪幾種食物應相互搭配吃。各種廣告宣傳促使我們形成了新的飲食習慣。而有些人卻成了新飲食習慣的奴隸。他們對吃什麼猶豫不決，過多的注重飲食規則。因此，他們享受不到飲食的樂趣。
為了生活得更好，我們必須提高飲食質量。讓我們重視飲食藝術，我們的生活更加健康美好。

Ⅳ 求有關健康飲食的英語作文 在線等

Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.

Ⅳ 有關飲食健康的英語作文

An increasing number
of people are becoming aware of the significance of health maintainence .
Just as the basic need of human beings for survival , like food to
prevent starvation , and clothing to keep away from cold , being healthy
is one essential element , which would be easily ignored . Here , tips
for keeping good healthy are to be : work regularily and rest adequately
, keep in good hours and have a healthy diet . If you do not intent to
get yourself sick , exercising every moring would surely be the best way
to prevent disease . Often can be seen that there are senior folks
jogging and playing Taiji on the square or garden . And many young peers
would much like to take sports gathering , such as table tennis and
badminton , instead of spending the whole night getting drunk in bars .
And as is known to all , tobacco an alcohol are the two greatest evils
that creat negative affections on our health . Thus a man should
definitely be sure of what to eat and what not , what to drink and what
not . Besides , joining a family outdoor pinic in a shining weekend
would be a lovely way to keep psychologically/mentally healthy . Anyway ,
health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性。正如食物充飢、衣物禦寒一樣，擁有健康也是人類生存的必要條件之一，而它卻往往被忽視。以下有保持身體健康的小秘笈：規律的工作、充足
的休息、早睡早起、健康飲食。如果你不想把自己弄生病，那麼每天的晨練一定是預防疾病最好的方式。經常可以看見，很多老年人在廣場或公園健身或打太極拳，
而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜買醉。地球人都知道，煙草和酒精是影響我們健康的兩大惡邪，所以應該明白，什麼
該吃什麼不該吃，什麼該喝什麼不該喝。除此之外，在陽光燦爛的周末跟家裡人到郊外野餐也能使得心理/精神保持健康。總之，我們應該知道，健康是上天賜給人
類最寶貴的禮物。

Ⅵ 有關飲食健康的500字英文閱讀

An increasing number
of people are becoming aware of the significance of health maintainence .
Just as the basic need of human beings for survival ,like food to
prevent starvation ,and clothing to keep away from cold ,being healthy
is one essential element ,which would be easily ignored .Here ,tips
for keeping good healthy are to be :work regularily and rest adequately
,keep in good hours and have a healthy diet .If you do not intent to
get yourself sick ,exercising every moring would surely be the best way
to prevent disease .Often can be seen that there are senior folks
jogging and playing Taiji on the square or garden .And many young peers
would much like to take sports gathering ,such as table tennis and
badminton ,instead of spending the whole night getting drunk in bars .
And as is known to all ,tobacco an alcohol are the two greatest evils
that creat negative affections on our health .Thus a man should
definitely be sure of what to eat and what not ,what to drink and what
not .Besides ,joining a family outdoor pinic in a shining weekend
would be a lovely way to keep psychologically/mentally healthy .Anyway ,
health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性.正如食物充飢、衣物禦寒一樣,擁有健康也是人類生存的必要條件之一,而它卻往往被忽視.以下有保持身體健康的小秘笈：規律的工作、充足
的休息、早睡早起、健康飲食.如果你不想把自己弄生病,那麼每天的晨練一定是預防疾病最好的方式.經常可以看見,很多老年人在廣場或公園健身或打太極拳,
而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜買醉.地球人都知道,煙草和酒精是影響我們健康的兩大惡邪,所以應該明白,什麼
該吃什麼不該吃,什麼該喝什麼不該喝.除此之外,在陽光燦爛的周末跟家裡人到郊外野餐也能使得心理/精神保持健康.總之,我們應該知道,健康是上天賜給人
類最寶貴的禮物.

Ⅶ 關於一篇健康飲食建議的英語小短文

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
   健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。