閱讀放鬆自己英語作文

❶ 如何放鬆自己英語作文

the
way
to
relax
ourselves
the
thumb
and
middle
finger
gently
mutual
top
pressure,
feeling
of
fatigue
and
pressure
seems
to
be
pressed
out.
then
the
open
arms,
head
and
chest
to
keep
straight,
close
your
eyes,
experience
their
own
tensions
slowly
from
the
in
vivo
release.
research
shows,
doing
sports
can
be
blood
in
the
body
--
stress
hormones
epinephrine
and
norepinephrine
levels
decrease,
make
you
excited
or
depressed
mood,
tension
and
stress,
eliminate.
so
drink
plenty
of
water
to
work.
but
water
can
not
drink
too
fast,
but
should
as
far
as
possible
not
intermittently,
slowly,
evenly
it
all.
because
of
the
uniform,
by
downing
action
can
function
in
the
brain,
the
brain
immediately
upon
release
of
pressure,
reach
the
sedative
effect.
chewing
gum
also
have
different
approaches
but
equally
satisfactory
results
on
earth.
放鬆自己的方式
大拇指和中指輕輕地相互頂壓，感覺疲勞和壓力彷彿被壓出來了。然後張開雙臂，頭部和胸部保持挺直，閉起雙眼，體驗自己的緊張情緒緩慢地從體內釋放出來。
研究表明，做運動可以將血液里的身心緊張荷爾蒙——腎上腺素和去甲腎上腺素水平降低，讓你激動或低迷的情緒、緊張和壓力統統消除。
這樣喝水才管用。
但飲水不能飲得太急，而應該盡可能不間歇地、慢慢地、均勻地一飲而盡。因為這種均勻地、逐口咽下的動作能作用於人腦，使人腦立即釋放壓力，達到安神的效果。嚼口香糖也有異曲同工的神效。

❷ 英語作文放鬆自己

Relax Myself
Today, people are under great pressure, they are busy with work, to make more money, they have to do what the boss ask them do to, even they don』t want to. There is how pressure coming. We need to relax ourselves, we are young, don』t live like that we are over 50. We should get ourselves out of the pressure.

❸ 如何放鬆自己英語作文

Next we went to New York by ship, and we watched the statue of liberty. In her right hand it is a torch, in the left hand is a declaration of freedom. It means freedom. On the ship we saw that the lake was very dirty. The people destroyed the nature, and they made it ugly.
In the afternoon, we visited the United Nations Mansion. It has many things, there is a destroyed earth. It means the Earth was broken. Don』 destroy it again.
Finally, we went shopping at The Fifth Big Roads, there were many shops, but the things were expensive. We bought many sweets, we were happy because it was really a good trip.

❹ 學會放鬆自己 英語作文60詞

學會放鬆
Learning to relax
漫長的人生，也許會有許多苦悶占據你生活的空間，你的心情會變得陰晦而暗然。內而此時的容你只有一種辦法可以救自己，那不是什麼救世主所能做到。只有你自己，用一種自我解嘲的方式讓自己放鬆心情，使自己解脫。
A long life, maybe there will be a lot of anguish occupy your life space, your mood will become Yin hi and dark however. And then you have only a way to save himself, and thats not what the savior can do. Only you, in a state of almost abject happiness way to relax the mood, and make our own liberation.

❺ 寫一篇關於考試中如何放鬆自己的英語作文，80字以內哦！

Somestimes we feel tired.but how to have a rest ?for example,you can listen some English songs and watch TV and so on .Or you can go to bed to sleep.You also can do some exerses such as play baseball ,paly football and paly tennis. Perhaps play instrumen also can help us have a rest.

❻ 求2篇英語作文~《英語作業和我》《怎麼樣放鬆自己》

What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion？

❼ 寫一篇「因為學習壓力如何放鬆自己」的英語作文!要帶翻譯哦！謝謝！

Recently,quite a few middle school students activate their own blogs which chould show their status on the internet.there are mainly two attitude towards the opening of blog.on one hand ,blogs could play a role in displaying our talents,which may release our preesure ,therefore ,the blog has been accepted by a growing number of middle school students .on the other hand,it was considered that it may cost so much time and energy on managing the blog,which may affect the study of their children.
In my standpoint,it is a good thing for our students,because the blog could not only promote the communication each other,,but also enrich the time after school.Therefore ,the blogs should be popularized in the campus。最近，不少中學生激活自己的博客可以展示他們的地位在internet.there主要態度對開放blog.on一方面，博客可以發揮作用，展示我們的才華，可以釋放壓力，因此，博客已被越來越多的中學生。另一方面，它被認為會花費太多的時間和精力管理博客，這可能影響學習的孩子。在我看來，這是一件好事，為我們的學生，因為博客不僅可以促進相互交流，，但也豐富了課余時間。因此，博客應大力推廣校園。

❽ 我們遇到麻煩如何放鬆自己英語作文

do you usually do in your spare time to relax yourself?Let me tell you some ways to.First of all,you can stay in bed for a while,sleeping makes people feel good.Secondly,you can join your friends in some fun parties,talks with friends will let you feel comfortable.Thirdly,you can go outing alone.You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth,why don't you just play sports with your family?You'll feel tired if you do too much exercise once,but it keeps you healthy and energetic.What's your opinion?