英語關於自我同情的閱讀
❶ 英語短篇文章賞析
英語短文寫作是運用語言的尖端高級表達方式,英語短文表達地道流暢、正確透徹地表達觀點。下面是我帶來的英語短篇 文章 賞析，歡迎閱讀!
英語短篇文章賞析1
Things My 25-Year-Old Self Would Like to Tell Me on My 50th Birthday**
25歲的我寫給50歲的我
Don't try so hard to be respectable. Speak from your heart about what you truly believe, even if it makes you look naïve or sentimental.
不要太用力去得到社會的認可。傾聽你內心真正相信的東西，即使這會讓你看起來天真或傷感。
You can radically change your life when/if you need to. You don't need to keep doing what you have been doing, just because you are in the habit of doing it.
你可以徹底改變你的生活，只要你想去改變。你不需要因為習慣了做一件事，就繼續做下去。
Being friendly and open to meeting new people in random places can lead to cool adventures and friendships. Don't get too comfortable in your present circles of acquaintances.
對在任何地方遇到的陌生人都抱著開放和友好的態度，可能會給你帶來炫酷的經歷和友情。別太陷在你現在的熟人圈子裡。
You need way less money than you think to survive, stop obsessing about it, and just spend less.
生活必需的錢比你想像得要少得多，不要迷戀錢，少花就是。
It's OK not to know what you want to do for the rest of your life. Leave space for the completely unexpected to happen.
你不知道自己餘生想做什麼也OK，剛好為完全未知的事情留出空間。
God loves you even more because you are a bit of a freak. Don't hide your light under a button-down bushel.
如果你有一點瘋狂，上帝會更愛你的。千萬不要掩藏你的才華。
Leave your door without any purpose once in a while and see where the city takes you. Don't just stay on the path between your apartment, work and the gym.
偶爾毫無目的地出去走走，看看你生活的城市能帶你去哪兒。不要固定在家、公司、健身房三點之間。
Hang out with your long-time friends more and contact those with whom you have lost touch. You don't seem to have as many friends as you used to.
多多與多年老友碰面，重新找到失去聯系的朋友。因為你會發現自己沒原來那麼多朋友了。
Ambition is overrated. Stop trying so hard to be "successful."
抱負被抬得過高。不要費勁全力只為了所謂的“成功”。
It's a good thing to believe that a utopian society where everyone is treated with dignity and equality is possible and worth working for. Cynicism doesn't make you intelligent -- it just makes you cynical.
相信人人平等、有尊嚴的烏托邦社會可以實現，並願為實現這一目標而努力是好事。但憤世嫉俗不會讓你變聰明，只會讓你變得憤世嫉俗。
Create art every once in a while. Even though you aren't particularly talented and nobody really loved your 'nude portrait under autumn leaves' the creative process is good for your soul.
偶爾搞搞藝術。就算你沒有特別的才華，就算沒有人欣賞你的“秋天落葉下的裸體自畫像”，創造的過程也能美化你的靈魂。
The next time you hear yourself reminiscing about how you "used to do something," make a plan to do it. Studying dance, carving pumpkins for Halloween, and doing improv shouldn't all be thought of in the past tense.
下一次你再回憶起當年“做什麼事”的時候，制定一個重新開始的計劃吧。學跳舞、刻 萬聖節 南瓜、即興表演都不應該存在於過去式中。
Don't just give money, go volunteer somewhere so you can have direct interactions with people. Your life is too antiseptic and it is making you a bit boring.
不要只是捐錢，去某個地方做志願者吧，這樣你就可以和別人直接互動。你的生活太“防腐”了，你開始覺得有點無聊了吧。
You should be so crazy thankful that you found love with Brad. You spent a lot of time very lonely, never thinking you would find such an amazing guy. Don't let a day go by without remembering how fortunate you are.
找到另一半你絕對應該謝天謝地。你一個人那麼久了，哪裡會想到你會遇到這么好的人。活著的每一天都要記得你是多麼的幸運。
Try a new sport! The routine of cardio and weights just to look decent is getting old. You were an athlete! Get back into swimming and sign up for the race across the East River or take up boxing.
嘗試新的運動!有氧運動和舉啞鈴的慣例已經老套了。你以前可是運動員!重新開始 游泳 ，報名跨河跑步比賽，或是學學 拳擊 吧。
When did you become such a preppy bore? You used to not be afraid to stand out and it wouldn't kill you to wear something a bit more fashion-forward once in a while.
你什麼時候變得這么保守這么無趣?你曾經不怕引人注目的，你也曾偶爾穿上時髦前衛的衣服。
Your parents were there for you, even when you were going through rough times and, frankly, a bit of a brat. They need you now. You will never regret the time you spend with them.
你的父母過去一直支持你，即使在你經歷最難熬的日子的時候，或是你淘氣的時候。他們現在需要你。多和他們在一起，你永遠不會後悔的。
Find ways to be alone in the woods or on the water by yourself. Don't forget how much you value solitude in nature.
想辦法去一個人在森林裡或在水上待著。別忘了你有多重視那份在大自然中的孤獨感。
Find a group that has been formed within the last five years and buy a new CD.
找一個5年內成立的樂隊，買一張他們的新CD。
Stop beating yourself up about mistakes that you have made. It's good to be self-critical, but you need to be compassionate as well.
別再為犯過的錯自責了，自我批評雖好，但你也需要有同情心啊。
If you can be a parent to a child of your own then do it! You've always wanted to have a family. If that doesn't work out, be the best uncle to your nephews and nieces. They make you so proud.
如果你可以做父母，一定要做!你一直都想有個家。如果沒做成，那就做侄子侄女的好叔叔好舅舅吧。他們都會讓你驕傲的。
Value every day you have. At 25 I never thought you would live to be 50. Celebrate your life.
珍惜你的每一天。25歲的時候我從沒想到你會活到50歲。慶祝你的人生吧。
英語短篇文章賞析2
“青年菜君”的魔法
Outside of Huilongguan subway station, Beijing, is a small shop called Mr Food that sells vegetables and meat. Many people who live in this most populous residential community stop by Mr Food to pickup groceries ordered online.
在北京，一出回龍觀地鐵站，就可以看到一家不大的蔬菜生鮮店，名為青年菜君。這個人口眾多的社區里，有很多居民都會在此停留，提走他們在網上訂好的菜。
Surprisingly, the shop’s founders are three 28-year-old sociology graates from Renmin University of China. Instead of founding a business related to their major, they founded one that addresses a market need.
令人驚訝的是，這家店的創始人是三個28歲的年青人，他們都 畢業 於中國人民大學社會學專業。他們並沒有選擇與自己專業相關的領域創業，而是依照市場需求起家。
Career shift
職業生涯的轉變
Ren Mu, one of Mr Food’s founders, has worked as a public relations specialist at a Beijing-based company before setting up the new business. As a PR consultant, he often rode the subway to and from work. After pulling himself from the crowd at Huilongguan station, he often felt lonely and exhausted, missing the feeling of home-cooked meals prepared by his mother.
青年菜君的創始人之一，任牧，在創業前曾在一家北京公司擔任公共關系顧問。那時，他常常坐地鐵上下班，每每當他擠出回龍觀地鐵站時，他總是感到孤單而又筋疲力盡，懷念媽媽在家做飯時的感覺。
“After moving from Shandong to Beijing, the only inconvenience I ever felt was when I was deciding what to have for dinner,” he said. He’d often eat at a small restaurant nearby, but the food often didn’t taste good and was unsanitary. So, he decided to start selling his own ingredients.
他說，“從山東來到北京之後，唯一的不方便就是我會常常發愁吃什麼。”他常常在附近的小飯館解決晚飯，但是那裡的飯菜既不可口又不衛生。於是，任牧決定自己賣菜。
Researching success
好調查是成功的一半
He came up with the idea for this new startup after a lot of trial and error. “I made several startup attempts, but none of them worked because of a lack of market research,” he said. So when he discussed this business idea with his partners. They made market research their first step.
在形成最終創意之前，任牧也有過很多失敗的嘗試。他說，“我曾幾次嘗試創業，但都因為缺乏市場調研而失敗了。”所以當他與幾位合夥人討論這次的想法時，他們首先進行了 市場調查 。
For an entire week, Ren went to Xinfadi, Beijing’s biggest wholesale market for meat and vegetables, on a daily basis. “I wrote down the price of dozens of vegetables, while my two partners took note of prices at supermarkets and vegetable vendors,” he said. They compared their findings in order to make sure they put their groceries at the right price point.
整整一個星期，任牧每天都去北京最大蔬菜生鮮批發市場——新發地，他說，“我負責記錄(新發地)各種蔬菜的價格，而另外兩個合夥人則負責記錄超市和蔬菜小販那裡的價格。”他們比較各自的價格，最終確定他們商店的蔬菜價格。
“The profit margin when selling vegetables is about 100 percent. Make it simple, if a vegetable is sold at 1 yuan per 500 g at Xinfadi, then it can be sold at 2 yuan per 500 g in the supermarket, and 3 to 4 yuan at vegetable vendors in residential areas,” he said.
任牧說，“買菜的利潤率差不多100%，簡單而言，就是如果某樣蔬菜在新發地賣1塊錢一斤，那麼它在超市就可以買到2塊錢，在社區蔬菜小販那裡就要賣3到4塊錢。”
Targeted service
針對性服務
However, Ren and his partners faced another challenge — how they could compete with other vegetable vendors. They took aim at office workers, who want to eat healthy food yet have little time to actually cook.
但是，任牧與他的合夥人還要面對另一個挑戰：如何勝過其他蔬菜商?他們將目標鎖定在白領身上，這些人希望吃得健康卻沒有時間下廚。
“We do all the preparation for them, cutting vegetables and meat to ready-to-cook form,” Ren said. “If they don’t know how to cook and what to put in the dish, we even have packed vegetables and meat for certain dishes.”
任牧說，“於是，我們就為他們做好所有的准備，包括切菜切肉，讓食材能立刻下鍋。如果他們不會做飯，不知道某道菜要放些什麼，我們甚至會根據特定的菜餚為他打包蔬菜和肉。”
Now with a concrete business idea and solid market research under their belt, Ren and his partners opened their first store in March and second chain store in April. In total, they have attracted thousands of frequent customers and over 10 million yuan from angel investors.
在扎實的市場調研並形成具體的創業方案之後，今年3月，他們的第一家店開業，4月，他們的第二家連鎖店也開業了。他們不僅吸引了成千上萬的老顧客，而且還獲得了天使投資1000萬的投資。
英語短篇文章賞析3
Life Comes in a Package
人生似旅行
Life comes in a package. This package includes happiness and sorrow,failure and success, hope and despair. Life is a learning process. Experiences in life teach us new lessons and make us a better person. With each passing day we learn to handle various situations.
人生好似一個包裹，這個包裹里藏著快樂與悲傷、成功與失敗，希望與絕望。人生也是一個學習的過程。那些經歷給我們上了全新的課，讓我們變得更好。隨著每一天的過去，我們學會了處理各種各樣的問題。
Love. Love plays a pivotal role on out life. Love makes you feel wanted.Without love a person could go hayward and also become cruel and ferocious. In the early stage of our life, our parents are the ones who shower us with unconditional love and care, they teach us about what is right andwrong, good and bad. But we always tend to take this for granted. It is only after marriage and having kids that a person understands and becomes sensitive to others feelings.Kids make a person responsibleand mature and help us to understand life better.
愛。愛在生活之外扮演了一個關鍵的角色。愛使你想要得到些什麼。沒有愛，一個人將走向不歸路，變得凶暴、殘忍。在我們最初的人生道路上，我們的父母給予了我們無條件的關愛，他們教會我們判斷正確與錯誤、好與壞。然而我們常常把這想當然了，只有等到我們結了婚並且有了孩子之後，一個人才會懂得並注意別人的感受。孩子讓我們變得富有責任心、變得成熟穩重，並且更好的理解人生。
Happiness and Sorrow. Materialistic happiness is short-lived, but happiness achieved by bringing a smile on others face gives a certain level of fulfillment.Peace of mind is the main link to happiness. No mind is happy without peace. We realize the true worth of happiness when we are in sorrow. Sorrow is basically e to death of a loved one, failure and despair. But these things are temporary and pass away.
快樂與悲傷。物質上的快樂往往是短暫的，然而，當你給予他人一個微笑的時候，那種滿足卻是無與倫比的。心靈的平靜往往是快樂的源泉。沒有平和的心態就沒有快樂的心情。在傷心的時候，我們往往能夠體會到快樂的真諦。悲傷基本都來自於一個愛人的去世、失敗還有絕望，但是這樣的事情都是暫時的，總會過去的。
Failure and Success. Failure is the path to success. It helps us to touch the sky, teaches us to survive and shows us a specific way. Success brings in money,fame, pride and self-respect. Here it becomes very important to keep our head on out shoulder. The only way to show our gratitude to god for bestowing success on us is by being humble, modest, courteous and respectful to the less fortunate ones.
失敗與成功。失敗是成功之母。它讓我們觸及藍天，它教會我們如何生存，它給予我們一條特殊的路。成功給予我們金錢、名譽、驕傲和自尊。這里，保持頭腦清醒便顯得尤為重要。唯一能讓我們感激上帝給予的成功便是始終卑微、謙虛、禮貌並且尊重沒有我們幸運的人們。
Hope and Despair. Hope is what keeps life going. Parents always hope their children will do well. Hope makes us dream. Hope builds in patience. Life teaches us not to despair even in the darkest hour, because after every night there is a day. Nothing remains the same we have only one choice keep moving on in life and be hopeful.
希望與絕望。希望是人生動力之源。父母總是希望自己的孩子能夠做得很好。希望使我們有夢想。希望使我們變得有耐心。人生教會我們即使是在最困難的時候都不要絕望，因為黑暗之後終將是黎明。沒有什麼事是一成不變的，我們惟有充滿希望地繼續生活。
Life teaches us not to regret over yesterday, for it has passed and is beyond our control. Tomorrow is unknown, for it could either be bright or ll. So the only alternative is work hard today, so that we will enjoy a better tomorrow.
人生教會我們不要對過去的事感到後悔，因為過去的終究是過去了並且我們已無法控制。沒人知道明天會是怎樣，因為它可以是光明的同樣也可以是無趣的。所以，唯一的選擇便是在今天努力工作，這樣才能讓我們去享受更美好的明天。
❷ 經典優秀的英語美文3篇
英語美文欣賞是一種能力，美文讀多了，自然會產生一種語感，有時一些精美的語段還可以摘錄下來，供我們寫作之用。以下是我整理的英語美文鑒賞3篇，供大家品讀和賞析。
一：有些事情總是太晚了才明白
What Are The Lessons People Most Often Learn Too Late In Life?
有哪些重要的事人們總是太晚才明白?
Just because you think its a good idea, doesn't mean it is a good idea.
只是因為你認為這是一個好主意，並不意味著這是一個好主意。
Be Careful What You Get Good At
對你擅長的事要小心。
Sacrificing your health to pursue wealth isn't worth it.
犧牲你的健康追求財富是不值得的。
Don't take your body for granted.
不要把你的身體當成理所當然。
Right and Wrong are subjective truths.
正確和錯誤都是主觀的。
None of the best experiences of your life will happen staring a computer screen, a phone screen or a TV.
光是盯著電腦屏幕、手機屏幕或者電視是不可能體驗生活的美好的。
Keep yourself strong because forever is a lie.
保持堅強，因為並沒有所謂的“永遠”。
All you need is enough energy to see tomorrow.
你唯一需要的是活到明天所需的能量。
Over-promise sets you apart from the people who under-promise. Over-deliver sets you apart from people who just delivered.
過度承諾使你從那些不能承諾的人中脫穎而出。給出比預期更好的結果則讓你從那些僅僅完成任務的人中脫穎而出。
The secret of Happiness is to find out what you love and then directing all your energy towards doing it.
幸福的秘訣是找出你所愛的事，然後動用你所有的能量來做這件事。
Keep trying until you get it right.
繼續嘗試，直到你做對為止。
All our dreams can come true, if we have the courage to pursue them.
如果我們有勇氣去追求，那我們所有的夢想都可以成真。
The only place where our dreams become IMPOSSIBLE is your thinking.
沒有哪個夢想是不可能實現的，“不可能”都是你臆想出來的。
Make sure to wake up smarter tomorrow.
每天都要比昨天更聰明一點。
Don’t let words of mouth control you, take control of your life by yourself.
不要讓別人的閑言碎語控制你，自己控制自己的人生。
二：善待自己，善待別人
If you want to know how others treat you, the best starting place is to look at how you treat others.
如果你想知道其他人如何對待你，最好的起點是看你如何對待別人。
And if you don't like the way you're treated, there's only one course of action—to change your own behavior, because you can't change anyone else's.
如果你不喜歡別人對待你的方式，只有改變自己行為這一個行動路線，因為你不能改變別人。
Relationships function like a mirror--eventually that change will reflect back onto how you are treated.
人際關系交往就像一面鏡子，最終你對待別人這個改變會映射到別人怎麼對待你。
Here are nine important principles to remember about how to treat others:
這里5項關於如何對待別人的重要原則需要銘記：
1. Instead of judging people by their past, stand by them and help them build their future.
1. 與其通過過去評價別人，不如與他們肩並肩幫助他們建立未來。
Everyone has a past. Some are a source of pride, and others are best left behind. But whatever their past, people do change and grow, so instead of judging, stand by and support them as they move toward their future. Treat them with respect and make their journey your own.
每人都有過去。有些是自豪之源，其他最好留在過去。但是無論他們的過去是什麼，人們確實在改變和成長，所以與其評價過去，不如在他們走向未來時肩並肩地支持他們。滿懷尊重地對待他們並把他們的旅程當作你自己的。
2. Listen with curiosity, speak with candor, and act with integrity.
2. 帶著好奇傾聽，坦白地講話並正直地行動。
Listening and curiosity allow relationships to thrive. Speaking your truth allows people to be honest with themselves and with you, and acting with integrity keeps relationships on a high standard. Relationships need curiosity to grow, candor to deepen, and integrity to continue.
傾聽與好奇讓人際關系生根發芽。真實地表達讓人們誠實地面對自己和你，並正直地行動保持人際關系在一個高標准。人際關系需要好奇來維持、坦率來增進、正直來繼續。
3. Treat everyone with kindness--not because they are kindhearted, but because you are.
3. 友善地對待每一個人，並非因為他們心地善良，而是因為你是這樣的人。
One of the greatest gifts we can give another is kindness. If someone is in need, lend a helping hand. Don't do it only for the people you like and respect--that's easy--but also for the ones who drive you crazy and those you don't even know. True kindness lies in the act of giving without the expectation of getting something in return.
我們能給別人的最好的禮物之一是友善。如果別人需要，幫一把手。不要因為是你喜歡或尊重的人才幫，那比較簡單，而是要對那些使你發瘋或者不知道的人也要如此。真正的友善在於真誠地付出而不要求回報。
4. Don't try to make yourself great by making someone else look small.
4. 不要試圖使別人渺小來成就自己的偉大。
The moment you think you have the right to belittle others because you are better than they are is the moment you prove you have no power. People tend to make others feel how they themselves feel, whether it's great or small. If you can't offer help, support, or love, at least do everything in your power not to hurt them or make them feel small. Treat everyone you meet with honor.
你認為自己比他們好所以有權利貶低他們的時刻就是你證明自己沒有權力的時候。無論那感覺是偉大還是渺小，人們傾向於使別人感覺他們所感覺的。如果你不能提供幫助、支持或者關愛，至少在你權力內做一些事情不傷害他們或者使他們感覺渺小的事情。尊重地對待你見到的每一個人。
5. Remember, everyone has a story.
5. 記住，每人都有故事。
It may be something they've gone through in the past or something they're still dealing with, but remember that behavior doesn't happen in a vacuum. Everyone has inner battles and issues. Withhold judgment and instead offer the consideration you'd like to receive.
它可能是他們過去經歷的或者一些他們仍在處理的事，但記住行為不憑空產生。每人都有內在的斗爭與問題。保留判斷而不是提供你想得到的體貼。
三：珍惜你邂逅的每個人
We don't meet people by accident.
我們遇見的人不是偶然。
Every person you meet will have a role in your life, be it big or small. Some will help you grow, some will hurt you, some will inspire you to do better. At the same time, you are playing some role in their lives as well. Know that paths cross for a reason and treat people with significance.
無論大小，你見到的每一個人將在你的人生中扮演一個角色。一些人幫助你成長，一些人傷害你，一些人激勵你做的更好。與此同時，你也在他們的人生中扮演一定的角色。知道道路不會無緣無故交錯，有意義地對待別人。
The best teachers are those who don't tell you how to get there but show the way.
最佳的老師，並非授人以魚，而是授人以漁。
There is no better joy then helping people see a vision for themselves, seeing them go to levels higher than they ever would have imagined on their own. But that doesn't mean you have to fix them or enable them; instead, guide them to the source of their own power. Offer them support and motivation as they find their own way and show you what they're capable of. All you have to do is believe in them.
再沒有比幫助別人自己看到未來、看到他們到達了他們原來也沒想到的高度讓人更高興的事了。但這不意味著你不得不更正他們或者武裝他們，取而代之的是，引導他們到達自己的能力之源。當他們找到自己的路並展示給你他們的能力時，提供給他們幫助和激勵。你所做的就是相信他們。
Never look down on someone unless you are helping them up.
絕不輕視他人，除非你在幫助他們成長。
We like to think of life as a meritocracy, so it's easy to look down on someone who isn't as successful or accomplished or well ecated as you are. But you have no idea how far that person has already climbed or where they will end up. Time could easily reverse your positions, so be sure you treat everyone with dignity.
我們喜歡相信生活是精英統治，所以很容易看低那些還沒有像你一樣成功，或有成就，或受過良好教育的人。但是你不知道那個人已經攀登到哪裡或將要在哪裡結束。時間會很容易地翻轉你們的位置，所以一定要尊重地對待別人。
Appreciate those who have supported you, forgive those who have hurt you, help those who need you.
欣賞那些支持你的人，原諒那些傷害你的人，幫助那些需要你的人。
Business is complicated, life is complex, and leadership is difficult. Treat all people--including yourself--with love and compassion, and you can't go wrong.
生意是復雜的，生活是難懂的，領導者是難當的。滿懷愛和同情地對待所有人，包括你自己，這樣你才不會犯錯。
Treat people the way you want to be treated and life will instantly get better.
對待他人，如同你所希望被對待的方式，生活也因此更美好。
❸ 300字英語美文摘抄大全
閱讀是人們獲取信息的重要手段,更是學習英語的主要途徑之一。在我國,由於英語是非母語的學習,在學習過程中沒有語言環境的熏陶,那麼,閱讀便成為人們獲取信息、提高英語水平的有效途徑。我整理了300字英語美文摘抄，歡迎閱讀!
300字英語美文摘抄篇一
Along with feelings of insecurity, loss of control and nervousness, physical effects, including sleep issues, fatigue and loss of appetite, are caused by homesickness. We gathered a few psychologist-backed tips to help ease homesickness:
想家除了會導致不安感，還有失控、緊張，對身體也有影響(包括失眠、疲勞、沒有胃口)。我們搜集了一些心理學家提供的幫助緩解想家的建議：
1. Realize that feeling homesick is 100 percent normal.
你要知道想家很正常。
Almost everyone experiences homesickness when moving to a new place — some people might just be better at hiding it. Being homesick is not a sign of personal shortcoming.
幾乎每個人到了一個新地方都會想家，只是有些人更善於隱藏這種情緒，想家不是缺點。
2. Make connections with new people in comfortable settings.
在舒服的氣氛中和別人交朋友。
Feeling homesick when separated from loved ones motivates people to want to be with those supportive people. But keep in mind that everyone is different when it comes to forming those new relationships. When making new connections, it’s best to stick to the style that works for you in order to mitigate homesickness.
和親人分開後會想家，這會使人們想要和能幫他們的人在一起。但你要記住交新朋友時每個人都有各自的特點，交朋友時你最好堅持適合自己的風格，以便緩解想家的感覺。
3. Practice self-compassion.
自我同情。
Self-compassion is loving yourself just as you love the ones you care about. The most important step in practicing self-compassion is substituting negative, critical thoughts about yourself with thoughts that are more supportive and kind.
自我同情就是像愛你在乎的人那樣愛你自己。自我同情最重要的方法就是用更積極更寬容的想法對待自己，取代以前消極的、批評的想法。
4. Keep tabs on your negativity.
密切注意自己的消極情緒。
It’s also useful to ask yourself how much of your homesickness is e to an event and how much is from how you’re perceiving a situation. Taking a step back is recommended, instead of falling into the trap of a negative outlook. You can silence negative thoughts in many ways, including reciting positive mantras, keeping a journal or even taking a walk in a park.
問問自己你想家跟某件事本身有多大關系，跟你對待這件事的態度有多大關系，這個方法也很有用。你最好退一步思考這個問題，而不是深深陷入消極的想法中。你可以用很多方法來抑制消極情緒，比如背誦一些積極的名言、寫日記，甚至還可以去公園里散散步。
300字英語美文摘抄篇二
Too many people think of happiness as the ultimate goal of life. But, if you’re waiting for happiness to arrive then it’s likely that it never will!
有太多人把幸福當作人生的終極目標，但如果你只是等待幸福來敲門，幸福可能永遠都不會到來!
You’re always wanting something more, always looking forward to a time when you’ll be “happy”. And, if you fall into this trap, you’ll never reach that goal. Happiness should not be your life’s goal, it should be your life! The only time to be happy is right now! It’s state of mind, not a set of accomplishments or the accumulation of material things. You must accept that life will always have challenges and things will not always go your way.
你總是期待得到更多，總是期待著你變“幸福”的那一刻。然而，如果你陷入這種思維陷阱，那你永遠也達不到這個目的。幸福不該是生活的目標，它應該是生活本身!幸福唯一該存在的時刻，就是每時每刻的現在!它是一種心態，而不是一連串的成就，或者物質財富的積累。你必須要接受的是：生活中總會有挑戰，事情不會總朝著你期望的方向發展。
Instead of feeling disappointed when things don’t work out the way you’d hoped, feel grateful for the experience. Instead of dreaming of a brighter, happier, richer tomorrow, make today as wonderful as you can.
事情的發展不如你所願時不要沮喪，你要對擁有這次體驗心存感激。不要幻想著明天會更美好、更幸福、更富有，要盡可能精彩地過好今天。
Happiness is a conscious decision and that I can make it right now. Thinking of the future and having aspirations is essential to leading a happy and fulfilled life. The trick is not to let thoughts of the future overshadow your enjoyment of the present and the appreciation of the things and people you have in your life right now!
幸福是我此刻就能做出的有意識的決定。思考未來、胸懷大志是幸福美滿生活的基礎，關鍵在於不要讓對未來的思考掩蓋當下的快樂和對現在生活中人和事的感激!
There is no way to happiness: happiness is the way!
沒有通往幸福的路：幸福本身就是一條路!
Stop waiting for happiness to arrive and simply decide to be happy! It’s not some great goal or destination, it’s a journey and a way of life.
不要再等著幸福登門了，你需要做的僅僅是決定幸福地活著!這不是什麼偉大的目的目標，只是生命的旅程和道路。
300字英語美文摘抄篇三
A woman baked chapatti for members of her family and an extra one for a hungry passerby. She kept the extra chapatti on the window sill. Every day, a hunchback came and took away the chapatti. Instead of expressing gratitude, he muttered the following words as he went his way: “The evil you do remains with you: The good you do, comes back to you!”
一個女人給家人烤薄餅，還留出一個給飢腸轆轆的路人。她總是把留出的那個放在窗檯上，每天都有一個駝背的人來拿走薄餅。他沒說過一句“謝謝”，反而總是邊走邊咕噥著：“善有善報，惡有惡報!”
The woman felt irritated. “Not a word of gratitude,” she said to herself… “Everyday this hunchback utters this jingle! What does he mean?” One day, she decided to do away with him. She added poison to the chapatti she prepared for him!
女人很生氣，她自言自語地說：“這個駝背人從沒說過謝謝，卻每天都重復這句話，是什麼意思呀?”一天，她決定弄死他，就在為他准備的薄餅上下了毒。
As she was about to keep it on the window sill, her hands trembled. “What is this I am doing?” she said. Immediately, she threw the chapatti into the fire, prepared another one. As usual, the hunchback came, picked up the chapatti and muttered the words: “The evil you do, remains with you: The good you do, comes back to you!”
她正要把餅放在窗檯上，手就開始顫抖了，她說：“我在做什麼?”她馬上把餅扔進了火里，重新做了一張。一切照舊，駝背人來了，拿起薄餅，咕噥著：“善有善報，惡有惡報!”
Every day, as the woman placed the chapatti on the window sill, she offered a prayer for her son who had gone to a distant place to seek his fortune.
每天女人把餅放窗檯上時都為去遠方賺錢的兒子祈禱。
That evening, there was a knock on the door. As she opened it, she was surprised to find her son standing in the doorway. He was hungry and weak. As he saw his mother, he said, “Mom, it’s a miracle I’m here. While I was but a mile away, I was so famished that I collapsed. I would have died, but just then an old hunchback passed by. He was kind enough to give me a whole chapatti. He said, “Your need is greater than mine!”
那天晚上，有人敲門，她打開門驚訝地發現兒子站在門口，他很餓很虛弱。一看見媽媽他就說：“媽媽，我能回來真是奇跡。離家還有一英里遠的時候，我太餓了走不動了。我差點兒就死了，但就在那時一個老駝背人路過，他很善良給了我一整張餅。他說：‘你比我更需要它’。”
She remembered the poisoned chapatti that she had made that morning. Had she not burnt it in the fire, it would have been eaten by her own son!
她想起了那天早上做的有毒的餅，要不是她把餅燒了，就會被她兒子吃了!
It was then that she realized the significance of the words: “The evil you do remains with you: The good you do, comes back to you!” Do good and don’t ever stop doing good, even if it is not appreciated at that time.
那時她才意識到這句話的重要性：“善有善報，惡有惡報!”多行善舉，即使當時不被人感激也要堅持下去。